Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 2.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.Which of these is a protective food? (a) guava (b) sugar (c) soybean (d) maize
- 4.Which of these is an energy-giving food? (a) paneer (b) maize (c) soybean (d) spinach
- 5.Which of these is an energy-giving food? (a) rajma (b) chana (c) potato (d) spinach
- 6.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 7.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 8.True or false: “amla” is an energy-giving food. (a) False (b) True
- 9.True or false: “butter” is a protective food. (a) True (b) False
- 10.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 11.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 12.🔍 Which is the odd one out? (a) ghee (b) potato (c) rice (d) carrot
- 13.Which of these is a body-building food? (a) sugar (b) papaya (c) soybean (d) butter
- 14.Which of these is a protective food? (a) cooking oil (b) maize (c) carrot (d) butter
- 15.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 16.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.Which of these is a body-building food? (a) wheat (b) butter (c) spinach (d) dal
- 18.True or false: “sugar” is a body-building food. (a) True (b) False
- 19.True or false: “sugar” is a protective food. (a) False (b) True
- 20.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 21.🔍 Which is the odd one out? (a) potato (b) rice (c) papaya (d) ghee
- 22.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 23.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 24.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 25.True or false: “chana” is a protective food. (a) True (b) False
- 26.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 27.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 28.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 30.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 31.Which of these is a protective food? (a) orange (b) rice (c) wheat (d) potato
- 32.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 33.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 36.🔍 Which is the odd one out? (a) chana (b) dal (c) fish (d) cooking oil
- 37.Which of these is an energy-giving food? (a) soybean (b) chana (c) orange (d) wheat
- 38.Which of these is a body-building food? (a) cooking oil (b) chana (c) ghee (d) carrot
- 39.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 40.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- carbohydrates
- energy-giving food
- guava
- maize
- potato
- it helps digestion
- in the mouth
- False
- False
- small intestine
- body-building food
- carrot
- soybean
- carrot
- True
- energy-giving food
- dal
- False
- False
- large intestine
- papaya
- food pipe
- proteins
- False
- False
- vitamins & minerals
- saliva
- protective food
- False
- stomach
- orange
- fibre (roughage)
- False
- energy-giving food
- stomach
- cooking oil
- wheat
- chana
- True
- body-building food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets