Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 3.Which of these is a protective food? (a) paneer (b) soybean (c) rajma (d) papaya
- 4.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 5.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.Which of these is an energy-giving food? (a) chana (b) orange (c) guava (d) ghee
- 7.🔍 Which is the odd one out? (a) spinach (b) orange (c) amla (d) ghee
- 8.🔍 Which is the odd one out? (a) ghee (b) potato (c) rice (d) soybean
- 9.Which of these is an energy-giving food? (a) fish (b) spinach (c) amla (d) rice
- 10.Which of these is a protective food? (a) wheat (b) butter (c) cooking oil (d) amla
- 11.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 12.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 13.🔍 Which is the odd one out? (a) paneer (b) rice (c) dal (d) eggs
- 14.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 15.🔍 Which is the odd one out? (a) amla (b) paneer (c) orange (d) spinach
- 16.Which of these is an energy-giving food? (a) paneer (b) orange (c) spinach (d) maize
- 17.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 18.🔍 Which is the odd one out? (a) maize (b) chana (c) butter (d) potato
- 19.🔍 Which is the odd one out? (a) wheat (b) dal (c) cooking oil (d) rice
- 20.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 21.Which of these is a body-building food? (a) spinach (b) soybean (c) cooking oil (d) maize
- 22.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 24.🔍 Which is the odd one out? (a) amla (b) carrot (c) guava (d) rajma
- 25.Which of these is a body-building food? (a) amla (b) rice (c) papaya (d) chana
- 26.🔍 Which is the odd one out? (a) rajma (b) guava (c) soybean (d) paneer
- 27.Which of these is a protective food? (a) eggs (b) spinach (c) sugar (d) soybean
- 28.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 29.True or false: “maize” is a protective food. (a) False (b) True
- 30.True or false: “papaya” is a protective food. (a) True (b) False
- 31.True or false: “butter” is an energy-giving food. (a) False (b) True
- 32.True or false: “orange” is a body-building food. (a) False (b) True
- 33.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🔍 Which is the odd one out? (a) carrot (b) eggs (c) rajma (d) paneer
- 35.Which of these is a protective food? (a) ghee (b) maize (c) eggs (d) carrot
- 36.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) butter (d) orange
- 37.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 38.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
Answer key
- body-building food
- fibre (roughage)
- papaya
- large intestine
- protective food
- ghee
- ghee
- soybean
- rice
- amla
- proteins
- it helps digestion
- rice
- food pipe
- paneer
- maize
- small intestine
- chana
- dal
- carbohydrates
- soybean
- body-building food
- saliva
- rajma
- chana
- guava
- spinach
- stomach
- False
- True
- True
- False
- energy-giving food
- carrot
- carrot
- orange
- vitamins & minerals
- protective food
- protective food
- stomach
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