Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.Which of these is a body-building food? (a) wheat (b) orange (c) maize (d) dal
- 3.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 4.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 5.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 6.Which of these is an energy-giving food? (a) fish (b) soybean (c) paneer (d) sugar
- 7.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 8.Which of these is an energy-giving food? (a) paneer (b) ghee (c) rajma (d) chana
- 9.🔍 Which is the odd one out? (a) orange (b) cooking oil (c) carrot (d) guava
- 10.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 11.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 13.Which of these is a body-building food? (a) guava (b) papaya (c) fish (d) wheat
- 14.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 15.🔍 Which is the odd one out? (a) rice (b) orange (c) carrot (d) spinach
- 16.Which of these is a body-building food? (a) butter (b) amla (c) guava (d) eggs
- 17.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 18.🔍 Which is the odd one out? (a) sugar (b) rice (c) butter (d) rajma
- 19.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 20.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.🔍 Which is the odd one out? (a) eggs (b) rajma (c) guava (d) fish
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.Which of these is a protective food? (a) soybean (b) fish (c) rice (d) papaya
- 25.True or false: “rajma” is a protective food. (a) True (b) False
- 26.Which of these is a protective food? (a) chana (b) guava (c) dal (d) soybean
- 27.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 29.Which of these is an energy-giving food? (a) potato (b) amla (c) guava (d) papaya
- 30.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.Which of these is an energy-giving food? (a) papaya (b) carrot (c) rice (d) soybean
- 33.🔍 Which is the odd one out? (a) dal (b) fish (c) papaya (d) soybean
- 34.Which of these is a protective food? (a) ghee (b) wheat (c) eggs (d) amla
- 35.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.🔍 Which is the odd one out? (a) wheat (b) sugar (c) eggs (d) cooking oil
- 39.🔍 Which is the odd one out? (a) spinach (b) fish (c) eggs (d) chana
- 40.Which of these is a body-building food? (a) wheat (b) rajma (c) potato (d) sugar
Answer key
- body-building food
- dal
- saliva
- it helps digestion
- proteins
- sugar
- carbohydrates
- ghee
- cooking oil
- small intestine
- energy-giving food
- False
- fish
- in the mouth
- rice
- eggs
- fibre (roughage)
- rajma
- food pipe
- protective food
- body-building food
- guava
- energy-giving food
- papaya
- False
- guava
- body-building food
- vitamins & minerals
- potato
- protective food
- protective food
- rice
- papaya
- amla
- protective food
- large intestine
- energy-giving food
- eggs
- spinach
- rajma
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