Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) guava (b) eggs (c) amla (d) maize
- 2.🔍 Which is the odd one out? (a) eggs (b) cooking oil (c) butter (d) potato
- 3.🔍 Which is the odd one out? (a) guava (b) orange (c) chana (d) carrot
- 4.True or false: “maize” is a protective food. (a) True (b) False
- 5.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 7.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 9.True or false: “chana” is a body-building food. (a) True (b) False
- 10.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 12.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.True or false: “rajma” is a body-building food. (a) True (b) False
- 14.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 16.Which of these is a body-building food? (a) rice (b) ghee (c) maize (d) rajma
- 17.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 18.🔍 Which is the odd one out? (a) guava (b) rajma (c) carrot (d) spinach
- 19.Which of these is an energy-giving food? (a) orange (b) spinach (c) ghee (d) soybean
- 20.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 22.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 23.🔍 Which is the odd one out? (a) ghee (b) fish (c) rice (d) potato
- 24.🔍 Which is the odd one out? (a) guava (b) ghee (c) papaya (d) amla
- 25.Which of these is an energy-giving food? (a) papaya (b) amla (c) cooking oil (d) spinach
- 26.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 27.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 28.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🔍 Which is the odd one out? (a) paneer (b) eggs (c) maize (d) dal
- 30.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 31.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.Which of these is a protective food? (a) guava (b) rajma (c) cooking oil (d) ghee
- 33.True or false: “butter” is a body-building food. (a) True (b) False
- 34.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 36.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 37.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.Which of these is an energy-giving food? (a) chana (b) guava (c) potato (d) carrot
- 39.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 40.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- maize
- eggs
- chana
- False
- energy-giving food
- it helps digestion
- body-building food
- protective food
- True
- energy-giving food
- small intestine
- protective food
- True
- carbohydrates
- stomach
- rajma
- in the mouth
- rajma
- ghee
- protective food
- fibre (roughage)
- saliva
- fish
- ghee
- cooking oil
- stomach
- False
- protective food
- maize
- food pipe
- energy-giving food
- guava
- False
- energy-giving food
- small intestine
- large intestine
- body-building food
- potato
- vitamins & minerals
- protective food
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