Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 3.True or false: “maize” is a body-building food. (a) True (b) False
- 4.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 6.🔍 Which is the odd one out? (a) papaya (b) amla (c) ghee (d) guava
- 7.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 8.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 9.🔍 Which is the odd one out? (a) ghee (b) dal (c) sugar (d) butter
- 10.Which of these is a body-building food? (a) amla (b) potato (c) wheat (d) fish
- 11.Which of these is a body-building food? (a) amla (b) guava (c) paneer (d) maize
- 12.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.True or false: “butter” is an energy-giving food. (a) False (b) True
- 14.Which of these is an energy-giving food? (a) guava (b) rajma (c) soybean (d) rice
- 15.🔍 Which is the odd one out? (a) rajma (b) wheat (c) eggs (d) fish
- 16.Which of these is a protective food? (a) sugar (b) amla (c) rice (d) dal
- 17.True or false: “amla” is a body-building food. (a) False (b) True
- 18.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 19.Which of these is a body-building food? (a) wheat (b) spinach (c) ghee (d) rajma
- 20.🔍 Which is the odd one out? (a) amla (b) guava (c) maize (d) carrot
- 21.Which of these is an energy-giving food? (a) paneer (b) eggs (c) cooking oil (d) dal
- 22.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 23.Which of these is a protective food? (a) wheat (b) rice (c) orange (d) rajma
- 24.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 25.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 26.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.Which of these is a protective food? (a) paneer (b) dal (c) rice (d) guava
- 29.🔍 Which is the odd one out? (a) guava (b) paneer (c) soybean (d) fish
- 30.True or false: “spinach” is a body-building food. (a) True (b) False
- 31.True or false: “rice” is an energy-giving food. (a) True (b) False
- 32.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 33.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 34.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 35.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 37.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 38.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.True or false: “rice” is a body-building food. (a) False (b) True
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- protective food
- food pipe
- False
- energy-giving food
- vitamins & minerals
- ghee
- fibre (roughage)
- it helps digestion
- dal
- fish
- paneer
- body-building food
- True
- rice
- wheat
- amla
- False
- stomach
- rajma
- maize
- cooking oil
- carbohydrates
- orange
- proteins
- in the mouth
- energy-giving food
- body-building food
- guava
- guava
- False
- True
- small intestine
- False
- True
- energy-giving food
- large intestine
- stomach
- energy-giving food
- False
- protective food
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