Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 2.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 3.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 4.True or false: “maize” is an energy-giving food. (a) False (b) True
- 5.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 6.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 8.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 10.True or false: “orange” is a protective food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) ghee (b) wheat (c) butter (d) papaya
- 12.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 13.True or false: “rice” is an energy-giving food. (a) False (b) True
- 14.Which of these is an energy-giving food? (a) cooking oil (b) eggs (c) chana (d) paneer
- 15.🔍 Which is the odd one out? (a) dal (b) sugar (c) fish (d) eggs
- 16.Which of these is a protective food? (a) orange (b) rajma (c) potato (d) eggs
- 17.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 18.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 19.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 20.True or false: “papaya” is a protective food. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) dal (b) wheat (c) sugar (d) butter
- 22.Which of these is a protective food? (a) wheat (b) chana (c) dal (d) papaya
- 23.Which of these is a body-building food? (a) amla (b) maize (c) soybean (d) cooking oil
- 24.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.Which of these is an energy-giving food? (a) chana (b) guava (c) rice (d) eggs
- 26.True or false: “dal” is a body-building food. (a) True (b) False
- 27.True or false: “guava” is a protective food. (a) True (b) False
- 28.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🔍 Which is the odd one out? (a) eggs (b) potato (c) rice (d) cooking oil
- 30.True or false: “potato” is a body-building food. (a) True (b) False
- 31.True or false: “rajma” is a body-building food. (a) True (b) False
- 32.True or false: “fish” is a body-building food. (a) False (b) True
- 33.True or false: “dal” is an energy-giving food. (a) True (b) False
- 34.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.Which of these is a body-building food? (a) spinach (b) fish (c) sugar (d) carrot
- 39.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.🔍 Which is the odd one out? (a) paneer (b) soybean (c) dal (d) orange
Answer key
- small intestine
- True
- proteins
- True
- small intestine
- energy-giving food
- in the mouth
- protective food
- fibre (roughage)
- True
- papaya
- True
- True
- cooking oil
- sugar
- orange
- saliva
- vitamins & minerals
- carbohydrates
- True
- dal
- papaya
- soybean
- body-building food
- rice
- True
- True
- energy-giving food
- eggs
- False
- True
- True
- False
- body-building food
- protective food
- energy-giving food
- body-building food
- fish
- energy-giving food
- orange
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