Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 2.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 4.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 5.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 7.Which of these is a body-building food? (a) cooking oil (b) butter (c) dal (d) spinach
- 8.🔍 Which is the odd one out? (a) maize (b) paneer (c) soybean (d) eggs
- 9.True or false: “rajma” is a body-building food. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) spinach (b) dal (c) papaya (d) carrot
- 11.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 13.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.Which of these is a protective food? (a) sugar (b) amla (c) ghee (d) wheat
- 15.Which of these is a body-building food? (a) orange (b) eggs (c) amla (d) cooking oil
- 16.True or false: “guava” is a protective food. (a) False (b) True
- 17.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 18.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🔍 Which is the odd one out? (a) maize (b) sugar (c) ghee (d) chana
- 20.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 21.🔍 Which is the odd one out? (a) butter (b) guava (c) ghee (d) sugar
- 22.True or false: “sugar” is a protective food. (a) True (b) False
- 23.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 24.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 25.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 27.Which of these is an energy-giving food? (a) guava (b) carrot (c) ghee (d) paneer
- 28.🔍 Which is the odd one out? (a) soybean (b) fish (c) sugar (d) paneer
- 29.Which of these is an energy-giving food? (a) wheat (b) guava (c) fish (d) soybean
- 30.🔍 Which is the odd one out? (a) cooking oil (b) rajma (c) sugar (d) rice
- 31.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 33.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 34.True or false: “potato” is an energy-giving food. (a) True (b) False
- 35.True or false: “potato” is a protective food. (a) False (b) True
- 36.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.Which of these is a body-building food? (a) butter (b) carrot (c) cooking oil (d) fish
- 38.True or false: “orange” is an energy-giving food. (a) True (b) False
- 39.True or false: “ghee” is a body-building food. (a) True (b) False
- 40.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- small intestine
- energy-giving food
- it helps digestion
- proteins
- body-building food
- large intestine
- dal
- maize
- True
- dal
- stomach
- stomach
- body-building food
- amla
- eggs
- True
- carbohydrates
- energy-giving food
- chana
- in the mouth
- guava
- False
- vitamins & minerals
- saliva
- energy-giving food
- small intestine
- ghee
- sugar
- wheat
- rajma
- body-building food
- fibre (roughage)
- food pipe
- True
- False
- protective food
- fish
- False
- False
- body-building food
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