Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) wheat (b) carrot (c) eggs (d) guava
- 2.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 3.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 4.Which of these is an energy-giving food? (a) carrot (b) eggs (c) chana (d) ghee
- 5.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 6.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 7.🔍 Which is the odd one out? (a) amla (b) spinach (c) carrot (d) rajma
- 8.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 9.True or false: “fish” is a body-building food. (a) False (b) True
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 11.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 12.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 13.Which of these is a body-building food? (a) ghee (b) sugar (c) papaya (d) paneer
- 14.Which of these is a protective food? (a) potato (b) fish (c) cooking oil (d) amla
- 15.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 16.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.Which of these is a protective food? (a) butter (b) fish (c) sugar (d) guava
- 19.True or false: “orange” is a protective food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) soybean (b) potato (c) ghee (d) sugar
- 21.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.🔍 Which is the odd one out? (a) orange (b) ghee (c) amla (d) guava
- 23.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 24.True or false: “soybean” is a protective food. (a) True (b) False
- 25.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) carrot (d) ghee
- 27.🔍 Which is the odd one out? (a) orange (b) chana (c) dal (d) rajma
- 28.Which of these is an energy-giving food? (a) fish (b) dal (c) chana (d) rice
- 29.Which of these is an energy-giving food? (a) eggs (b) amla (c) papaya (d) maize
- 30.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 32.🔍 Which is the odd one out? (a) dal (b) paneer (c) butter (d) fish
- 33.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 34.True or false: “rice” is an energy-giving food. (a) False (b) True
- 35.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 37.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.Which of these is an energy-giving food? (a) chana (b) orange (c) fish (d) cooking oil
- 39.Which of these is an energy-giving food? (a) eggs (b) paneer (c) sugar (d) fish
- 40.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- eggs
- proteins
- food pipe
- ghee
- fibre (roughage)
- small intestine
- rajma
- True
- True
- stomach
- vitamins & minerals
- carbohydrates
- paneer
- amla
- large intestine
- protective food
- energy-giving food
- guava
- True
- soybean
- energy-giving food
- ghee
- in the mouth
- False
- energy-giving food
- carrot
- orange
- rice
- maize
- energy-giving food
- saliva
- butter
- False
- True
- protective food
- small intestine
- body-building food
- cooking oil
- sugar
- energy-giving food
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