Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.Which of these is an energy-giving food? (a) sugar (b) eggs (c) rajma (d) guava
- 2.Which of these is a protective food? (a) soybean (b) wheat (c) guava (d) butter
- 3.🔍 Which is the odd one out? (a) guava (b) spinach (c) carrot (d) chana
- 4.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 5.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.True or false: “spinach” is a body-building food. (a) True (b) False
- 8.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.Which of these is an energy-giving food? (a) maize (b) orange (c) chana (d) dal
- 11.True or false: “rice” is an energy-giving food. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) potato (b) sugar (c) papaya (d) maize
- 13.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 14.Which of these is a protective food? (a) soybean (b) cooking oil (c) wheat (d) carrot
- 15.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 17.🔍 Which is the odd one out? (a) rice (b) wheat (c) maize (d) dal
- 18.🔍 Which is the odd one out? (a) guava (b) orange (c) papaya (d) rajma
- 19.Which of these is an energy-giving food? (a) wheat (b) paneer (c) amla (d) papaya
- 20.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 22.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 23.True or false: “sugar” is a protective food. (a) False (b) True
- 24.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 25.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 26.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 27.True or false: “butter” is a body-building food. (a) True (b) False
- 28.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.True or false: “amla” is a protective food. (a) False (b) True
- 30.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 31.Which of these is a body-building food? (a) dal (b) papaya (c) rice (d) wheat
- 32.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 33.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 34.Which of these is a protective food? (a) rice (b) potato (c) eggs (d) orange
- 35.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 36.True or false: “rice” is a body-building food. (a) True (b) False
- 37.Which of these is a protective food? (a) eggs (b) fish (c) maize (d) amla
- 38.Which of these is a body-building food? (a) sugar (b) eggs (c) guava (d) butter
- 39.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 40.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- sugar
- guava
- chana
- False
- energy-giving food
- body-building food
- False
- energy-giving food
- energy-giving food
- maize
- True
- papaya
- saliva
- carrot
- energy-giving food
- carbohydrates
- dal
- rajma
- wheat
- body-building food
- large intestine
- stomach
- False
- in the mouth
- proteins
- food pipe
- False
- body-building food
- True
- vitamins & minerals
- dal
- small intestine
- fibre (roughage)
- orange
- small intestine
- False
- amla
- eggs
- stomach
- body-building food
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