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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 10 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which short-term step helps the long-term goal “become a doctor”? (a) read a novel a week (b) keep a story diary (c) run 2 km each morning (d) learn the body systems
  2. 2.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
  3. 3.True or false: “be really smart” is a dream (a wish with no plan yet). (a) False (b) True
  4. 4.Which short-term step helps the long-term goal “write a storybook”? (a) do well in biology (b) join a coding club (c) learn the body systems (d) write 300 words a day
  5. 5.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) be famous one day (c) learn 5 words a day (d) swim 4 laps by June
  6. 6.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they are unrelated (c) they slow it down (d) they are its steps
  7. 7.Which of these keeps you motivated? (a) scrolling for hours (b) waiting to feel ready (c) celebrating small steps (d) a too-big daily target
  8. 8.Which of these helps turn a dream into a goal? (a) only talking about it (b) just wishing (c) waiting for luck (d) a finish date
  9. 9.🪜 Diya’s goal is to make 100 flashcards, doing 10 each day. In how many days will the goal be done?
  10. 10.Which of these is a small clear step? (a) learn 5 words tonight (b) fix everything today (c) get really fit (d) become great at English
  11. 11.True or false: “a ready study corner” helps a new habit stick. (a) False (b) True
  12. 12.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Achievable (c) Time-bound (d) Relevant
  13. 13.Which of these describes R (Relevant)? (a) clear, not vague (b) fits your bigger plan (c) has an end date (d) possible with effort
  14. 14.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  15. 15.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) be the best at maths (c) solve 10 sums each day (d) have a big house
  16. 16.🔍 Which is the odd one out? (a) solve 5 sums today (b) read 30 pages this week (c) score 90% in Class 10 (d) finish homework tonight
  17. 17.💪 A setback means… (a) a chance to learn (b) you should quit (c) the goal is silly (d) you are a failure
  18. 18.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  19. 19.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) drains your drive (b) keeps you going
  20. 20.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be great at sports (c) read 2 books this month (d) be famous one day
  21. 21.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
  22. 22.🔍 Which is the odd one out? (a) a whole day of games (b) a walk in the park (c) playing with friends (d) a favourite snack
  23. 23.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
  24. 24.🪜 Why split a big goal into steps? (a) it takes longer (b) each step feels doable (c) it looks busy (d) to skip the goal
  25. 25.🔍 Which is the odd one out? (a) get really fit (b) write one paragraph (c) study a lot (d) do the whole syllabus
  26. 26.True or false: “same time every day” makes a new habit fail. (a) True (b) False
  27. 27.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) solve 10 sums each day (c) swim 4 laps by June (d) have a big house
  28. 28.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) comparing with others
  29. 29.Which of these describes R (Relevant)? (a) realistic for you (b) not too big a jump (c) linked to your aim (d) has an end date
  30. 30.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
  31. 31.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Time-bound (b) Specific (c) Achievable (d) Relevant
  32. 32.🔍 Which is the odd one out? (a) starting too big (b) too many at once (c) starting very small (d) no fixed time
  33. 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  34. 34.⏳ A short-term goal usually takes… (a) no time at all (b) many years (c) days or weeks (d) a whole lifetime
  35. 35.🔍 Which is the odd one out? (a) harsh self-blame (b) comparing with toppers (c) a study buddy (d) waiting to feel ready
  36. 36.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Rich (c) Random (d) Relevant
  37. 37.Which of these keeps you motivated? (a) a too-big daily target (b) a progress chart (c) quitting after one miss (d) waiting to feel ready
  38. 38.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) finish school with 85% (c) play in the state team (d) read 30 pages this week
  39. 39.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) noting what worked (d) guessing at month end
  40. 40.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Relevant (c) Measurable (d) Time-bound

Answer key

  1. learn the body systems
  2. helps a habit stick
  3. True
  4. write 300 words a day
  5. be famous one day
  6. they are its steps
  7. celebrating small steps
  8. a finish date
  9. 10
  10. learn 5 words tonight
  11. True
  12. Relevant
  13. fits your bigger plan
  14. a poor tracking habit
  15. solve 10 sums each day
  16. score 90% in Class 10
  17. a chance to learn
  18. a poor tracking habit
  19. drains your drive
  20. read 2 books this month
  21. a poor reward
  22. a whole day of games
  23. a small clear step
  24. each step feels doable
  25. write one paragraph
  26. False
  27. have a big house
  28. comparing with others
  29. linked to your aim
  30. False
  31. Relevant
  32. starting very small
  33. a poor tracking habit
  34. days or weeks
  35. a study buddy
  36. Relevant
  37. a progress chart
  38. read 30 pages this week
  39. noting what worked
  40. Specific

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