Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
- 2.🌈 Dream or goal: “read 2 books this month”? (a) a goal (b) a dream
- 3.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
- 4.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) only counting misses (d) hiding the bad weeks
- 5.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) write a storybook (b) play for the state (c) become a doctor (d) build a phone app
- 6.Which of these is a long-term goal (months or years)? (a) finish school with 85% (b) read 30 pages this week (c) solve 5 sums today (d) learn 10 words this week
- 7.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) learn to code an app (c) learn 10 words this week (d) become a doctor
- 8.Which of these makes a new habit fail? (a) ticking a tracker (b) starting very small (c) starting too big (d) same time every day
- 9.Which of these makes a new habit fail? (a) a small reward after (b) a ready study corner (c) starting very small (d) phone beside you
- 10.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 11.Which of these describes M (Measurable)? (a) not too big a jump (b) matters to you (c) has a number to check (d) realistic for you
- 12.🔍 Which is the odd one out? (a) scrolling for hours (b) recalling your reason (c) quitting after one miss (d) harsh self-blame
- 13.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
- 14.🔍 Which is the odd one out? (a) a walk in the park (b) time for a hobby (c) playing with friends (d) skipping the next task
- 15.🔍 Which is the odd one out? (a) only when in the mood (b) a small reward after (c) a ready study corner (d) same time every day
- 16.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Time-bound (b) Specific (c) Relevant (d) Achievable
- 17.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
- 18.Which of these is too big or too vague for one step? (a) study a lot (b) revise one diagram (c) make 10 flashcards (d) write one paragraph
- 19.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) never checking (d) noting what worked
- 20.🔁 A new habit is easier if you start… (a) next year (b) very big (c) with ten habits (d) very small
- 21.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
- 22.⛰️ A big dream is best reached by… (a) one giant leap (b) luck alone (c) small goals, one by one (d) waiting for a sign
- 23.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
- 24.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
- 25.True or false: this goal is missing M (Measurable). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) False (b) True
- 26.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Time-bound (c) Relevant (d) Achievable
- 27.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) read 2 books this month (c) have a big house (d) save ₹500 by Diwali
- 28.Which of these is a poor reward after study? (a) a sticker on a chart (b) skipping the next task (c) a walk in the park (d) playing with friends
- 29.True or false: “just wishing” helps turn a dream into a goal. (a) True (b) False
- 30.💭 Are dreams useless? (a) yes, forget them (b) no, they give direction (c) only for small kids (d) yes, always
- 31.Which short-term step helps the long-term goal “build a phone app”? (a) read a novel a week (b) learn the body systems (c) write 300 words a day (d) build a small game
- 32.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
- 33.🎯 In SMART goals, what does the A stand for? (a) Active (b) Amazing (c) Achievable (d) Awesome
- 34.🔍 Which is the odd one out? (a) a study buddy (b) recalling your reason (c) small daily wins (d) quitting after one miss
- 35.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) piano 20 minutes a day (c) draw 1 sketch a day (d) swim 4 laps by June
- 36.True or false: “have a big house” is a dream (a wish with no plan yet). (a) True (b) False
- 37.🌟 Does this keep you going, or drain your drive: a progress chart? (a) keeps you going (b) drains your drive
- 38.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
- 39.Which of these helps turn a dream into a goal? (a) keeping it vague (b) only talking about it (c) waiting for luck (d) a way to check it
- 40.Which of these describes A (Achievable)? (a) says exactly what (b) has a number to check (c) possible with effort (d) you can count it
Answer key
- give each step a date
- a goal
- a goal
- a weekly check-in
- build a phone app
- finish school with 85%
- learn 10 words this week
- starting too big
- phone beside you
- True
- has a number to check
- recalling your reason
- give each step a date
- skipping the next task
- only when in the mood
- Specific
- keeps it a dream
- study a lot
- noting what worked
- very small
- True
- small goals, one by one
- a helpful thought
- True
- True
- Relevant
- have a big house
- skipping the next task
- False
- no, they give direction
- build a small game
- a helpful thought
- Achievable
- quitting after one miss
- travel the world
- True
- keeps you going
- True
- a way to check it
- possible with effort
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