Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 106 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🪜 Rohan’s goal is to learn 39 new words in 3 weeks, the same number each week. How many new words is that each week?
2. 2.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) blame the questions (c) tear up the paper (d) find what went wrong
3. 3.Which of these drains your motivation? (a) scrolling for hours (b) a smaller next step (c) a progress chart (d) celebrating small steps
4. 4.🔍 Which is the odd one out? (a) same time every day (b) starting too big (c) a ready study corner (d) a small reward after
5. 5.Which of these helps turn a dream into a goal? (a) no start date (b) keeping it vague (c) just wishing (d) a clear target
6. 6.Which short-term step helps the long-term goal “play for the state”? (a) do well in biology (b) read about first aid (c) write 300 words a day (d) run 2 km each morning
7. 7.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
8. 8.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Specific (b) Time-bound (c) Measurable (d) Achievable
9. 9.Which of these makes a new habit fail? (a) same time every day (b) linking it to a cue (c) skipping two days (d) ticking a tracker
10. 10.🔍 Which is the odd one out? (a) comparing with toppers (b) celebrating small steps (c) scrolling for hours (d) waiting to feel ready
11. 11.🎯 In SMART goals, what does the A stand for? (a) Active (b) Awesome (c) Amazing (d) Achievable
12. 12.⏳ Short-term or long-term goal: “become a doctor”? (a) a short-term goal (b) a long-term goal
13. 13.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
14. 14.Which of these keeps it just a dream? (a) only talking about it (b) a way to check it (c) writing it down (d) a finish date
15. 15.🗓️ After you list your steps, what should you add? (a) a date for each step (b) nothing at all (c) more goals (d) a long rest
16. 16.True or false: “build a small game” helps the long-term goal “play for the state”. (a) True (b) False
17. 17.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
18. 18.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
19. 19.True or false: this goal is missing T (Time-bound). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) False (b) True
20. 20.True or false: “just wishing” keeps it just a dream. (a) False (b) True
21. 21.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
22. 22.True or false: “learn the body systems” helps the long-term goal “play for the state”. (a) False (b) True
23. 23.Which short-term step helps the long-term goal “become a doctor”? (a) learn basic coding (b) read a novel a week (c) run 2 km each morning (d) learn the body systems
24. 24.✅ How do you know a step is done? (a) a friend says so (b) a week passes (c) you can tick it off (d) you feel tired
25. 25.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) skip all the rest (c) hide it (d) adjust the plan
26. 26.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Specific (c) Time-bound (d) Relevant
27. 27.🪜 Ananya’s goal is to write 18 practice answers in 6 weeks, the same number each week. How many practice answers is that each week?
28. 28.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
29. 29.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) True (b) False
30. 30.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) False (b) True
31. 31.⏳ A long-term goal usually takes… (a) one lunch break (b) a few minutes (c) months or years (d) one evening
32. 32.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Specific (b) Relevant (c) Time-bound (d) Achievable
33. 33.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) study a lot (c) make 10 flashcards (d) revise one diagram
34. 34.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
35. 35.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) guessing at month end (d) a weekly check-in
36. 36.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) a simple progress graph (d) ticking a chart daily
37. 37.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Measurable (c) Achievable (d) Time-bound
38. 38.📈 Kabir plans to write 60 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
39. 39.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
40. 40.True or false: “write my own novel” is a long-term goal (months or years). (a) False (b) True

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