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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 114 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  2. 2.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  3. 3.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
  4. 4.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  5. 5.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  6. 6.🪜 Why split a big goal into steps? (a) to skip the goal (b) each step feels doable (c) it looks busy (d) it takes longer
  7. 7.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) True (b) False
  8. 8.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) blame the questions (c) stop studying it (d) find what went wrong
  9. 9.Which of these helps turn a dream into a goal? (a) no start date (b) giving up at once (c) keeping it vague (d) a clear target
  10. 10.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) become a doctor (c) finish homework tonight (d) read 30 pages this week
  11. 11.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  12. 12.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  13. 13.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
  14. 14.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
  15. 15.Which of these is a good tracking habit? (a) comparing with last week (b) only counting misses (c) never checking (d) checking once a year
  16. 16.🎁 When is the best time to give yourself a reward? (a) never (b) instead of the task (c) before you start (d) after the task is done
  17. 17.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) play for the state (b) write a storybook (c) build a phone app (d) become a doctor
  18. 18.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a dream is easier (c) there is no difference (d) a goal has a plan
  19. 19.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) read 30 pages this week (c) finish school with 85% (d) solve 5 sums today
  20. 20.Which of these is a poor reward after study? (a) time for a hobby (b) a whole day of games (c) playing with friends (d) a sticker on a chart
  21. 21.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) become a doctor (b) play for the state (c) build a phone app (d) write a storybook
  22. 22.📈 Aarav has reached 65% of a target of 20 flashcards. How many flashcards is that?
  23. 23.True or false: “finish homework tonight” is a short-term goal (days or weeks). (a) False (b) True
  24. 24.🎯 In a SMART goal, which letter means “says by when”? (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
  25. 25.🔍 Which is the odd one out? (a) study a lot (b) do the whole syllabus (c) get really fit (d) jog 500 m this evening
  26. 26.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  27. 27.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) have a big house (c) learn 5 words a day (d) save ₹500 by Diwali
  28. 28.Which of these describes T (Time-bound)? (a) has an end date (b) linked to your aim (c) possible with effort (d) has a number to check
  29. 29.Which of these is too big or too vague for one step? (a) fix everything today (b) make 10 flashcards (c) read pages 1 to 10 today (d) jog 500 m this evening
  30. 30.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are its steps (c) they replace it (d) they are unrelated
  31. 31.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  32. 32.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
  33. 33.🪜 Nisha’s goal is to make 55 flashcards in 5 days, the same number each day. How many flashcards is that each day?
  34. 34.Which of these is a small clear step? (a) fix everything today (b) become great at English (c) learn all of chemistry (d) learn 5 words tonight
  35. 35.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) True (b) False
  36. 36.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) True (b) False
  37. 37.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read a novel a week (c) learn the body systems (d) run 2 km each morning
  38. 38.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
  39. 39.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
  40. 40.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail

Answer key

  1. a long-term goal
  2. False
  3. a poor reward
  4. a short-term goal
  5. False
  6. each step feels doable
  7. False
  8. find what went wrong
  9. a clear target
  10. become a doctor
  11. a small clear step
  12. a poor tracking habit
  13. True
  14. True
  15. comparing with last week
  16. after the task is done
  17. write a storybook
  18. a goal has a plan
  19. finish school with 85%
  20. a whole day of games
  21. build a phone app
  22. 13
  23. True
  24. Time-bound
  25. jog 500 m this evening
  26. helps make a goal
  27. have a big house
  28. has an end date
  29. fix everything today
  30. they are its steps
  31. Specific
  32. a goal
  33. 11
  34. learn 5 words tonight
  35. False
  36. False
  37. learn the body systems
  38. helps a habit stick
  39. a dream
  40. helps a habit stick

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