Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
- 2.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 3.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
- 4.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
- 5.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 6.🪜 Why split a big goal into steps? (a) to skip the goal (b) each step feels doable (c) it looks busy (d) it takes longer
- 7.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) True (b) False
- 8.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) blame the questions (c) stop studying it (d) find what went wrong
- 9.Which of these helps turn a dream into a goal? (a) no start date (b) giving up at once (c) keeping it vague (d) a clear target
- 10.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) become a doctor (c) finish homework tonight (d) read 30 pages this week
- 11.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
- 12.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 13.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
- 14.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
- 15.Which of these is a good tracking habit? (a) comparing with last week (b) only counting misses (c) never checking (d) checking once a year
- 16.🎁 When is the best time to give yourself a reward? (a) never (b) instead of the task (c) before you start (d) after the task is done
- 17.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) play for the state (b) write a storybook (c) build a phone app (d) become a doctor
- 18.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a dream is easier (c) there is no difference (d) a goal has a plan
- 19.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) read 30 pages this week (c) finish school with 85% (d) solve 5 sums today
- 20.Which of these is a poor reward after study? (a) time for a hobby (b) a whole day of games (c) playing with friends (d) a sticker on a chart
- 21.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) become a doctor (b) play for the state (c) build a phone app (d) write a storybook
- 22.📈 Aarav has reached 65% of a target of 20 flashcards. How many flashcards is that?
- 23.True or false: “finish homework tonight” is a short-term goal (days or weeks). (a) False (b) True
- 24.🎯 In a SMART goal, which letter means “says by when”? (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
- 25.🔍 Which is the odd one out? (a) study a lot (b) do the whole syllabus (c) get really fit (d) jog 500 m this evening
- 26.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
- 27.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) have a big house (c) learn 5 words a day (d) save ₹500 by Diwali
- 28.Which of these describes T (Time-bound)? (a) has an end date (b) linked to your aim (c) possible with effort (d) has a number to check
- 29.Which of these is too big or too vague for one step? (a) fix everything today (b) make 10 flashcards (c) read pages 1 to 10 today (d) jog 500 m this evening
- 30.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are its steps (c) they replace it (d) they are unrelated
- 31.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
- 32.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
- 33.🪜 Nisha’s goal is to make 55 flashcards in 5 days, the same number each day. How many flashcards is that each day?
- 34.Which of these is a small clear step? (a) fix everything today (b) become great at English (c) learn all of chemistry (d) learn 5 words tonight
- 35.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) True (b) False
- 36.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) True (b) False
- 37.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read a novel a week (c) learn the body systems (d) run 2 km each morning
- 38.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
- 39.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
- 40.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
Answer key
- a long-term goal
- False
- a poor reward
- a short-term goal
- False
- each step feels doable
- False
- find what went wrong
- a clear target
- become a doctor
- a small clear step
- a poor tracking habit
- True
- True
- comparing with last week
- after the task is done
- write a storybook
- a goal has a plan
- finish school with 85%
- a whole day of games
- build a phone app
- 13
- True
- Time-bound
- jog 500 m this evening
- helps make a goal
- have a big house
- has an end date
- fix everything today
- they are its steps
- Specific
- a goal
- 11
- learn 5 words tonight
- False
- False
- learn the body systems
- helps a habit stick
- a dream
- helps a habit stick
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