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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 116 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
  2. 2.🪜 A good step is… (a) someday maybe (b) secret (c) huge and vague (d) small and clear
  3. 3.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) comparing with others (d) only counting misses
  4. 4.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) write a storybook (b) become a doctor (c) build a phone app (d) play for the state
  5. 5.🪜 Saanvi’s goal is to write 24 practice answers, doing 4 each day. In how many days will the goal be done?
  6. 6.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  7. 7.🪜 Diya’s goal is to write 28 practice answers in 7 days, the same number each day. How many practice answers is that each day?
  8. 8.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
  9. 9.🪜 When planning a goal, which comes first: do the first step or write the big goal? (a) do the first step (b) write the big goal
  10. 10.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  11. 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Specific (b) Time-bound (c) Achievable (d) Relevant
  12. 12.Which short-term step helps the long-term goal “write a storybook”? (a) learn the body systems (b) join a coding club (c) read a novel a week (d) join the school team
  13. 13.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Relevant (c) Measurable (d) Time-bound
  14. 14.True or false: “celebrating small steps” drains your motivation. (a) True (b) False
  15. 15.🎁 Good or poor reward after study: buying costly things? (a) a poor reward (b) a good reward
  16. 16.Which of these is a good reward after study? (a) a favourite snack (b) staying up very late (c) buying costly things (d) a huge box of sweets
  17. 17.True or false: “starting very small” helps a new habit stick. (a) False (b) True
  18. 18.Which of these keeps you motivated? (a) comparing with toppers (b) scrolling for hours (c) a too-big daily target (d) a study buddy
  19. 19.🔍 Which is the odd one out? (a) time for a hobby (b) skipping the next task (c) a walk in the park (d) one episode of a show
  20. 20.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) travel the world (c) be really smart (d) be great at sports
  21. 21.True or false: “no start date” helps turn a dream into a goal. (a) True (b) False
  22. 22.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
  23. 23.🔍 Which is the odd one out? (a) one episode of a show (b) buying costly things (c) playing with friends (d) a favourite snack
  24. 24.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) True (b) False
  25. 25.True or false: “learn basic coding” helps the long-term goal “write a storybook”. (a) True (b) False
  26. 26.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) play for the state (b) become a doctor (c) build a phone app (d) write a storybook
  27. 27.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
  28. 28.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) a habit tracker
  29. 29.Which short-term step helps the long-term goal “build a phone app”? (a) practise at the nets (b) run 2 km each morning (c) do well in biology (d) learn basic coding
  30. 30.🔍 Which is the odd one out? (a) learn 10 words this week (b) play in the state team (c) learn to code an app (d) become a doctor
  31. 31.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) noting what worked (d) checking once a year
  32. 32.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
  33. 33.🔁 Which helps a new study habit stick? (a) the same time daily (b) only on weekends (c) once a month (d) when you feel like it
  34. 34.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
  35. 35.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  36. 36.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  37. 37.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Achievable (c) Time-bound (d) Measurable
  38. 38.Which of these describes M (Measurable)? (a) names the subject (b) has a number to check (c) realistic for you (d) says exactly what
  39. 39.True or false: “learn to code an app” is a short-term goal (days or weeks). (a) False (b) True
  40. 40.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step

Answer key

  1. give each step a date
  2. small and clear
  3. a habit tracker
  4. play for the state
  5. 6
  6. a helpful thought
  7. 4
  8. keeps you going
  9. write the big goal
  10. True
  11. Time-bound
  12. read a novel a week
  13. Relevant
  14. False
  15. a poor reward
  16. a favourite snack
  17. True
  18. a study buddy
  19. skipping the next task
  20. jog 1 km thrice a week
  21. False
  22. Measurable
  23. buying costly things
  24. True
  25. False
  26. write a storybook
  27. a dream
  28. comparing with others
  29. learn basic coding
  30. learn 10 words this week
  31. noting what worked
  32. Specific
  33. the same time daily
  34. a short-term goal
  35. False
  36. do the first step
  37. Specific
  38. has a number to check
  39. False
  40. a small clear step

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