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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 12 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Massive (c) Modest (d) Measurable
  2. 2.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  3. 3.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) swim 4 laps by June (c) draw 1 sketch a day (d) travel the world
  4. 4.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Time-bound (b) Specific (c) Relevant (d) Measurable
  5. 5.Which of these describes M (Measurable)? (a) names the subject (b) realistic for you (c) has a number to check (d) says by when
  6. 6.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
  7. 7.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
  8. 8.True or false: “just wishing” helps turn a dream into a goal. (a) False (b) True
  9. 9.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
  10. 10.🪜 Which long-term goal does this short-term step help? “join the school team” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
  11. 11.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) checking once a year (d) comparing with others
  12. 12.🎯 In a SMART goal, which letter means “names the subject”? (a) Measurable (b) Relevant (c) Achievable (d) Specific
  13. 13.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) jog 500 m this evening (c) list the 6 chapters (d) study a lot
  14. 14.🪜 Tara’s goal is to learn 56 new words in 7 days, the same number each day. How many new words is that each day?
  15. 15.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
  16. 16.📈 Saanvi has reached 85% of a target of 120 practice answers. How many practice answers is that?
  17. 17.🔍 Which is the odd one out? (a) learn all of chemistry (b) read every book (c) fix everything today (d) write one paragraph
  18. 18.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Amazing (c) Active (d) Achievable
  19. 19.🔍 Which is the odd one out? (a) starting very small (b) a ready study corner (c) no fixed time (d) linking it to a cue
  20. 20.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
  21. 21.🔁 Which helps a new study habit stick? (a) only on weekends (b) when you feel like it (c) the same time daily (d) once a month
  22. 22.Which of these is a dream (a wish with no plan yet)? (a) be famous one day (b) learn 5 words a day (c) read 2 books this month (d) draw 1 sketch a day
  23. 23.⏳ A short-term goal usually takes… (a) no time at all (b) a whole lifetime (c) many years (d) days or weeks
  24. 24.Which of these is a poor reward after study? (a) playing with friends (b) a whole day of games (c) one episode of a show (d) a sticker on a chart
  25. 25.True or false: this goal is missing M (Measurable). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
  26. 26.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
  27. 27.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
  28. 28.Which of these drains your motivation? (a) celebrating small steps (b) a smaller next step (c) small daily wins (d) scrolling for hours
  29. 29.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  30. 30.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Measurable (c) Specific (d) Relevant
  31. 31.Which of these makes a new habit fail? (a) starting very small (b) a small reward after (c) too many at once (d) same time every day
  32. 32.Which of these keeps it just a dream? (a) a weekly check-in (b) a finish date (c) a first small step (d) giving up at once
  33. 33.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
  34. 34.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  35. 35.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) jog 500 m this evening (c) get really fit (d) learn 5 words tonight
  36. 36.Which of these helps a new habit stick? (a) only when in the mood (b) skipping two days (c) ticking a tracker (d) starting too big
  37. 37.📈 Meera plans to make 160 flashcards this month and has done 16 so far. What percentage of the target is done?
  38. 38.Which of these helps turn a dream into a goal? (a) a weekly check-in (b) keeping it vague (c) no start date (d) only talking about it
  39. 39.Which of these is a goal (a clear target with a plan)? (a) have a big house (b) travel the world (c) read 2 books this month (d) be the best at maths
  40. 40.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False

Answer key

  1. Measurable
  2. True
  3. travel the world
  4. Specific
  5. has a number to check
  6. Measurable
  7. keeps you going
  8. False
  9. an unhelpful thought
  10. play for the state
  11. ticking a chart daily
  12. Specific
  13. study a lot
  14. 8
  15. False
  16. 102
  17. write one paragraph
  18. Achievable
  19. no fixed time
  20. a goal
  21. the same time daily
  22. be famous one day
  23. days or weeks
  24. a whole day of games
  25. False
  26. a poor reward
  27. an unhelpful thought
  28. scrolling for hours
  29. False
  30. Time-bound
  31. too many at once
  32. giving up at once
  33. True
  34. a tick chart
  35. get really fit
  36. ticking a tracker
  37. 10
  38. a weekly check-in
  39. read 2 books this month
  40. False

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