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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 121 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 Saanvi’s goal is to solve 55 practice sums in 5 days, the same number each day. How many practice sums is that each day?
  2. 2.Which of these drains your motivation? (a) a study buddy (b) a progress chart (c) recalling your reason (d) harsh self-blame
  3. 3.True or false: “comparing with toppers” drains your motivation. (a) True (b) False
  4. 4.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) True (b) False
  5. 5.True or false: “small daily wins” keeps you motivated. (a) False (b) True
  6. 6.📅 You missed your habit one day. What is best? (a) give it up (b) double it forever (c) feel bad all week (d) start again tomorrow
  7. 7.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) swim 4 laps by June (c) have a big house (d) be really smart
  8. 8.Which of these describes A (Achievable)? (a) fits your bigger plan (b) clear, not vague (c) has an end date (d) realistic for you
  9. 9.True or false: this goal is missing M (Measurable). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
  10. 10.Which of these is a good reward after study? (a) a reward before work (b) skipping the next task (c) a huge box of sweets (d) a favourite snack
  11. 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
  12. 12.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a habit tracker
  13. 13.True or false: this goal is missing A (Achievable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) True (b) False
  14. 14.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  15. 15.📈 Aarav plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
  16. 16.True or false: “only when in the mood” makes a new habit fail. (a) True (b) False
  17. 17.Which of these is a small clear step? (a) read every book (b) learn 5 words tonight (c) master all maths (d) do the whole syllabus
  18. 18.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with last week (d) comparing with others
  19. 19.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
  20. 20.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
  21. 21.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they replace it (c) they are its steps (d) they slow it down
  22. 22.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) it looks neat (c) it makes it come true (d) you see it and act
  23. 23.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  24. 24.True or false: “be great at sports” is a goal (a clear target with a plan). (a) False (b) True
  25. 25.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
  26. 26.🎁 Good or poor reward after study: buying costly things? (a) a poor reward (b) a good reward
  27. 27.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
  28. 28.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  29. 29.🔍 Which is the odd one out? (a) be fluent in French (b) learn 10 words this week (c) write my own novel (d) play in the state team
  30. 30.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) comparing with last week
  31. 31.True or false: “starting very small” makes a new habit fail. (a) True (b) False
  32. 32.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) learn 5 words a day (c) be great at sports (d) piano 20 minutes a day
  33. 33.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) True (b) False
  34. 34.True or false: “a study buddy” drains your motivation. (a) False (b) True
  35. 35.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be really smart (c) jog 1 km thrice a week (d) be great at sports
  36. 36.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
  37. 37.Which short-term step helps the long-term goal “play for the state”? (a) write 300 words a day (b) join a coding club (c) run 2 km each morning (d) build a small game
  38. 38.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) a small clear step (b) too big or vague
  39. 39.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) read 2 books this month (c) swim 4 laps by June (d) be a star singer
  40. 40.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail

Answer key

  1. 11
  2. harsh self-blame
  3. True
  4. False
  5. True
  6. start again tomorrow
  7. swim 4 laps by June
  8. realistic for you
  9. False
  10. a favourite snack
  11. Relevant
  12. checking once a year
  13. True
  14. a small clear step
  15. 10
  16. True
  17. learn 5 words tonight
  18. comparing with last week
  19. too big or vague
  20. play for the state
  21. they are its steps
  22. you see it and act
  23. do the first step
  24. False
  25. True
  26. a poor reward
  27. a small clear step
  28. makes a habit fail
  29. learn 10 words this week
  30. comparing with last week
  31. False
  32. be great at sports
  33. True
  34. False
  35. jog 1 km thrice a week
  36. a small clear step
  37. run 2 km each morning
  38. a small clear step
  39. be a star singer
  40. helps a habit stick

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