Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 Saanvi’s goal is to solve 55 practice sums in 5 days, the same number each day. How many practice sums is that each day?
- 2.Which of these drains your motivation? (a) a study buddy (b) a progress chart (c) recalling your reason (d) harsh self-blame
- 3.True or false: “comparing with toppers” drains your motivation. (a) True (b) False
- 4.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) True (b) False
- 5.True or false: “small daily wins” keeps you motivated. (a) False (b) True
- 6.📅 You missed your habit one day. What is best? (a) give it up (b) double it forever (c) feel bad all week (d) start again tomorrow
- 7.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) swim 4 laps by June (c) have a big house (d) be really smart
- 8.Which of these describes A (Achievable)? (a) fits your bigger plan (b) clear, not vague (c) has an end date (d) realistic for you
- 9.True or false: this goal is missing M (Measurable). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
- 10.Which of these is a good reward after study? (a) a reward before work (b) skipping the next task (c) a huge box of sweets (d) a favourite snack
- 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
- 12.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a habit tracker
- 13.True or false: this goal is missing A (Achievable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) True (b) False
- 14.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
- 15.📈 Aarav plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
- 16.True or false: “only when in the mood” makes a new habit fail. (a) True (b) False
- 17.Which of these is a small clear step? (a) read every book (b) learn 5 words tonight (c) master all maths (d) do the whole syllabus
- 18.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with last week (d) comparing with others
- 19.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
- 20.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
- 21.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they replace it (c) they are its steps (d) they slow it down
- 22.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) it looks neat (c) it makes it come true (d) you see it and act
- 23.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 24.True or false: “be great at sports” is a goal (a clear target with a plan). (a) False (b) True
- 25.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
- 26.🎁 Good or poor reward after study: buying costly things? (a) a poor reward (b) a good reward
- 27.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
- 28.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
- 29.🔍 Which is the odd one out? (a) be fluent in French (b) learn 10 words this week (c) write my own novel (d) play in the state team
- 30.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) comparing with last week
- 31.True or false: “starting very small” makes a new habit fail. (a) True (b) False
- 32.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) learn 5 words a day (c) be great at sports (d) piano 20 minutes a day
- 33.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) True (b) False
- 34.True or false: “a study buddy” drains your motivation. (a) False (b) True
- 35.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be really smart (c) jog 1 km thrice a week (d) be great at sports
- 36.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
- 37.Which short-term step helps the long-term goal “play for the state”? (a) write 300 words a day (b) join a coding club (c) run 2 km each morning (d) build a small game
- 38.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) a small clear step (b) too big or vague
- 39.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) read 2 books this month (c) swim 4 laps by June (d) be a star singer
- 40.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
Answer key
- 11
- harsh self-blame
- True
- False
- True
- start again tomorrow
- swim 4 laps by June
- realistic for you
- False
- a favourite snack
- Relevant
- checking once a year
- True
- a small clear step
- 10
- True
- learn 5 words tonight
- comparing with last week
- too big or vague
- play for the state
- they are its steps
- you see it and act
- do the first step
- False
- True
- a poor reward
- a small clear step
- makes a habit fail
- learn 10 words this week
- comparing with last week
- False
- be great at sports
- True
- False
- jog 1 km thrice a week
- a small clear step
- run 2 km each morning
- a small clear step
- be a star singer
- helps a habit stick
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