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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 125 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a progress chart” keeps you motivated. (a) True (b) False
  2. 2.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) revise one diagram (c) list the 6 chapters (d) get really fit
  3. 3.🔍 Which is the odd one out? (a) small daily wins (b) a progress chart (c) recalling your reason (d) waiting to feel ready
  4. 4.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) save ₹500 by Diwali (c) have a big house (d) learn 5 words a day
  5. 5.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
  6. 6.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
  7. 7.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) True (b) False
  8. 8.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
  9. 9.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  10. 10.🔍 Which is the odd one out? (a) learn all of chemistry (b) jog 500 m this evening (c) revise one diagram (d) make 10 flashcards
  11. 11.📈 Tara plans to learn 190 new words this month and has done 147 so far. How many more new words are needed to reach the target?
  12. 12.Which of these keeps you motivated? (a) quitting after one miss (b) recalling your reason (c) a too-big daily target (d) comparing with toppers
  13. 13.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  14. 14.🔍 Which is the odd one out? (a) learn 5 words a day (b) have a big house (c) know everything (d) be great at sports
  15. 15.True or false: “a clear target” keeps it just a dream. (a) False (b) True
  16. 16.Which of these is a short-term goal (days or weeks)? (a) make a poster by Monday (b) learn to code an app (c) finish school with 85% (d) become a doctor
  17. 17.True or false: “save ₹500 by Diwali” is a goal (a clear target with a plan). (a) False (b) True
  18. 18.Which of these is a poor reward after study? (a) a reward before work (b) a sticker on a chart (c) a favourite snack (d) playing with friends
  19. 19.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Relevant (b) Measurable (c) Time-bound (d) Achievable
  20. 20.True or false: “small daily wins” drains your motivation. (a) False (b) True
  21. 21.True or false: “a first small step” helps turn a dream into a goal. (a) False (b) True
  22. 22.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
  23. 23.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) only counting misses (d) never checking
  24. 24.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
  25. 25.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
  26. 26.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
  27. 27.📈 Ishaan has reached 70% of a target of 160 practice sums. How many practice sums is that?
  28. 28.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
  29. 29.True or false: this goal is missing S (Specific). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
  30. 30.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) True (b) False
  31. 31.🔍 Which is the odd one out? (a) play in the state team (b) write my own novel (c) read 30 pages this week (d) become a doctor
  32. 32.📈 Rohan plans to read 90 pages this month and has done 75 so far. How many more pages are needed to reach the target?
  33. 33.Which short-term step helps the long-term goal “build a phone app”? (a) join the school team (b) learn the body systems (c) practise at the nets (d) build a small game
  34. 34.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
  35. 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  36. 36.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
  37. 37.📈 Arjun plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
  38. 38.📈 Meera plans to solve 80 practice sums this month and has done 56 so far. How many more practice sums are needed to reach the target?
  39. 39.🔍 Which is the odd one out? (a) revise one diagram (b) solve 3 sums before tea (c) make 10 flashcards (d) read every book
  40. 40.Which of these helps a new habit stick? (a) phone beside you (b) only when in the mood (c) no fixed time (d) linking it to a cue

Answer key

  1. True
  2. get really fit
  3. waiting to feel ready
  4. have a big house
  5. True
  6. become a doctor
  7. True
  8. True
  9. Measurable
  10. learn all of chemistry
  11. 43
  12. recalling your reason
  13. a good tracking habit
  14. learn 5 words a day
  15. False
  16. make a poster by Monday
  17. True
  18. a reward before work
  19. Relevant
  20. False
  21. True
  22. helps a habit stick
  23. a simple progress graph
  24. a poor reward
  25. Relevant
  26. False
  27. 112
  28. a goal
  29. False
  30. True
  31. read 30 pages this week
  32. 15
  33. build a small game
  34. an unhelpful thought
  35. a good tracking habit
  36. True
  37. 55
  38. 24
  39. read every book
  40. linking it to a cue

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