Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “a progress chart” keeps you motivated. (a) True (b) False
- 2.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) revise one diagram (c) list the 6 chapters (d) get really fit
- 3.🔍 Which is the odd one out? (a) small daily wins (b) a progress chart (c) recalling your reason (d) waiting to feel ready
- 4.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) save ₹500 by Diwali (c) have a big house (d) learn 5 words a day
- 5.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
- 6.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
- 7.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) True (b) False
- 8.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
- 9.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
- 10.🔍 Which is the odd one out? (a) learn all of chemistry (b) jog 500 m this evening (c) revise one diagram (d) make 10 flashcards
- 11.📈 Tara plans to learn 190 new words this month and has done 147 so far. How many more new words are needed to reach the target?
- 12.Which of these keeps you motivated? (a) quitting after one miss (b) recalling your reason (c) a too-big daily target (d) comparing with toppers
- 13.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 14.🔍 Which is the odd one out? (a) learn 5 words a day (b) have a big house (c) know everything (d) be great at sports
- 15.True or false: “a clear target” keeps it just a dream. (a) False (b) True
- 16.Which of these is a short-term goal (days or weeks)? (a) make a poster by Monday (b) learn to code an app (c) finish school with 85% (d) become a doctor
- 17.True or false: “save ₹500 by Diwali” is a goal (a clear target with a plan). (a) False (b) True
- 18.Which of these is a poor reward after study? (a) a reward before work (b) a sticker on a chart (c) a favourite snack (d) playing with friends
- 19.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Relevant (b) Measurable (c) Time-bound (d) Achievable
- 20.True or false: “small daily wins” drains your motivation. (a) False (b) True
- 21.True or false: “a first small step” helps turn a dream into a goal. (a) False (b) True
- 22.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
- 23.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) only counting misses (d) never checking
- 24.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
- 25.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
- 26.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
- 27.📈 Ishaan has reached 70% of a target of 160 practice sums. How many practice sums is that?
- 28.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
- 29.True or false: this goal is missing S (Specific). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
- 30.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) play in the state team (b) write my own novel (c) read 30 pages this week (d) become a doctor
- 32.📈 Rohan plans to read 90 pages this month and has done 75 so far. How many more pages are needed to reach the target?
- 33.Which short-term step helps the long-term goal “build a phone app”? (a) join the school team (b) learn the body systems (c) practise at the nets (d) build a small game
- 34.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
- 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 36.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
- 37.📈 Arjun plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
- 38.📈 Meera plans to solve 80 practice sums this month and has done 56 so far. How many more practice sums are needed to reach the target?
- 39.🔍 Which is the odd one out? (a) revise one diagram (b) solve 3 sums before tea (c) make 10 flashcards (d) read every book
- 40.Which of these helps a new habit stick? (a) phone beside you (b) only when in the mood (c) no fixed time (d) linking it to a cue
Answer key
- True
- get really fit
- waiting to feel ready
- have a big house
- True
- become a doctor
- True
- True
- Measurable
- learn all of chemistry
- 43
- recalling your reason
- a good tracking habit
- learn 5 words a day
- False
- make a poster by Monday
- True
- a reward before work
- Relevant
- False
- True
- helps a habit stick
- a simple progress graph
- a poor reward
- Relevant
- False
- 112
- a goal
- False
- True
- read 30 pages this week
- 15
- build a small game
- an unhelpful thought
- a good tracking habit
- True
- 55
- 24
- read every book
- linking it to a cue
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