Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 127 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
2. 2.🪜 Which long-term goal does this short-term step help? “join the school team” (a) play for the state (b) build a phone app (c) become a doctor (d) write a storybook
3. 3.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) too big or vague (b) a small clear step
4. 4.🌈 What is the main difference between a dream and a goal? (a) a goal has a plan (b) a dream is easier (c) there is no difference (d) a goal is bigger
5. 5.🔁 A new habit is easier if you start… (a) next year (b) very big (c) very small (d) with ten habits
6. 6.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) False (b) True
7. 7.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
8. 8.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
9. 9.🔍 Which is the odd one out? (a) a sticker on a chart (b) playing with friends (c) one episode of a show (d) a reward before work
10. 10.🪜 Nisha’s goal is to write 8 practice answers in 2 weeks, the same number each week. How many practice answers is that each week?
11. 11.True or false: “finish homework tonight” is a short-term goal (days or weeks). (a) False (b) True
12. 12.Which of these makes a new habit fail? (a) a small reward after (b) same time every day (c) starting very small (d) no fixed time
13. 13.True or false: “be a star singer” is a goal (a clear target with a plan). (a) False (b) True
14. 14.🎁 Good or poor reward after study: skipping the next task? (a) a poor reward (b) a good reward
15. 15.True or false: “harsh self-blame” drains your motivation. (a) False (b) True
16. 16.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Simple (c) Speedy (d) Specific
17. 17.🔍 Which is the odd one out? (a) a sticker on a chart (b) skipping the next task (c) one episode of a show (d) playing with friends
18. 18.Which short-term step helps the long-term goal “play for the state”? (a) read a novel a week (b) join a coding club (c) practise at the nets (d) learn the body systems
19. 19.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
20. 20.True or false: “swim 4 laps by June” is a goal (a clear target with a plan). (a) True (b) False
21. 21.🪜 Tara’s goal is to learn 12 new words, doing 3 each day. In how many days will the goal be done?
22. 22.Which of these keeps it just a dream? (a) a clear target (b) writing it down (c) waiting for luck (d) a way to check it
23. 23.Which of these describes R (Relevant)? (a) has a deadline (b) shows how much (c) fits your bigger plan (d) you can count it
24. 24.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
25. 25.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Achievable (b) Time-bound (c) Specific (d) Relevant
26. 26.Which of these is a short-term goal (days or weeks)? (a) finish homework tonight (b) score 90% in Class 10 (c) finish school with 85% (d) become a doctor
27. 27.🔍 Which is the odd one out? (a) celebrating small steps (b) small daily wins (c) quitting after one miss (d) a smaller next step
28. 28.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) tear up the paper (c) find what went wrong (d) blame the questions
29. 29.🔍 Which is the odd one out? (a) be fluent in French (b) jog 3 times this week (c) learn to code an app (d) become a doctor
30. 30.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) True (b) False
31. 31.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
32. 32.📈 Diya has reached 95% of a target of 100 new words. How many new words is that?
33. 33.🔍 Which is the odd one out? (a) playing with friends (b) a walk in the park (c) time for a hobby (d) staying up very late
34. 34.Which of these helps a new habit stick? (a) starting too big (b) skipping two days (c) ticking a tracker (d) only when in the mood
35. 35.Which of these makes a new habit fail? (a) a small reward after (b) same time every day (c) ticking a tracker (d) starting too big
36. 36.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) checking once a year (d) a habit tracker
37. 37.⛰️ A big dream is best reached by… (a) waiting for a sign (b) luck alone (c) small goals, one by one (d) one giant leap
38. 38.💭 Are dreams useless? (a) only for small kids (b) yes, always (c) no, they give direction (d) yes, forget them
39. 39.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Relevant (c) Achievable (d) Time-bound
40. 40.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) False (b) True

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips