Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 2.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
- 3.Which of these describes M (Measurable)? (a) clear, not vague (b) you can count it (c) names the subject (d) not too big a jump
- 4.Which of these keeps it just a dream? (a) a way to check it (b) only talking about it (c) a weekly check-in (d) a finish date
- 5.True or false: “be a star singer” is a dream (a wish with no plan yet). (a) False (b) True
- 6.Which short-term step helps the long-term goal “become a doctor”? (a) read about first aid (b) run 2 km each morning (c) learn basic coding (d) join the school team
- 7.🪜 Tara’s goal is to make 88 flashcards, doing 8 each day. In how many days will the goal be done?
- 8.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
- 9.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
- 10.🎯 In a SMART goal, which letter means “says by when”? (a) Measurable (b) Time-bound (c) Achievable (d) Specific
- 11.📈 Saanvi plans to read 70 pages this month and has done 38 so far. How many more pages are needed to reach the target?
- 12.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
- 13.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) False (b) True
- 14.Which of these makes a new habit fail? (a) linking it to a cue (b) same time every day (c) a ready study corner (d) too many at once
- 15.🪜 When planning a goal, which comes first: do the first step or write the big goal? (a) do the first step (b) write the big goal
- 16.🪜 Arjun’s goal is to make 21 flashcards in 7 days, the same number each day. How many flashcards is that each day?
- 17.📈 Vihaan plans to learn 100 new words this month and has done 5 so far. What percentage of the target is done?
- 18.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
- 19.Which of these drains your motivation? (a) waiting to feel ready (b) small daily wins (c) a progress chart (d) recalling your reason
- 20.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) checking once a year (d) comparing with last week
- 21.Which of these describes M (Measurable)? (a) says by when (b) shows how much (c) clear, not vague (d) has a deadline
- 22.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) True (b) False
- 23.Which of these is a dream (a wish with no plan yet)? (a) be really smart (b) learn 5 words a day (c) piano 20 minutes a day (d) draw 1 sketch a day
- 24.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a short-term goal (b) a long-term goal
- 25.🌟 Which thought keeps you going after a low mark? (a) “Why try at all?” (b) “I can improve this.” (c) “Others are smarter.” (d) “I am hopeless.”
- 26.💪 You did badly in a unit test. What is the most useful first step? (a) blame the questions (b) find what went wrong (c) stop studying it (d) tear up the paper
- 27.🎯 After a setback, it often helps to make the next step… (a) optional (b) smaller (c) secret (d) much bigger
- 28.🔍 Which is the odd one out? (a) one episode of a show (b) a favourite snack (c) playing with friends (d) staying up very late
- 29.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
- 30.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
- 31.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) draw 1 sketch a day (c) swim 4 laps by June (d) read 2 books this month
- 32.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
- 33.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
- 34.True or false: this goal is missing A (Achievable). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
- 35.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
- 36.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
- 37.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
- 38.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
- 39.Which of these helps a new habit stick? (a) a ready study corner (b) skipping two days (c) starting too big (d) no fixed time
- 40.📈 Vihaan plans to solve 180 practice sums this month and has done 90 so far. What percentage of the target is done?
Answer key
- a helpful thought
- a long-term goal
- you can count it
- only talking about it
- True
- read about first aid
- 11
- helps a habit stick
- makes a habit fail
- Time-bound
- 32
- keeps it a dream
- False
- too many at once
- write the big goal
- 3
- 5
- True
- waiting to feel ready
- checking once a year
- shows how much
- False
- be really smart
- a short-term goal
- “I can improve this.”
- find what went wrong
- smaller
- staying up very late
- celebrate, set the next
- a good reward
- travel the world
- a long-term goal
- drains your drive
- False
- a poor reward
- drains your drive
- an unhelpful thought
- a goal
- a ready study corner
- 50
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