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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 134 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  2. 2.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
  3. 3.Which of these describes M (Measurable)? (a) clear, not vague (b) you can count it (c) names the subject (d) not too big a jump
  4. 4.Which of these keeps it just a dream? (a) a way to check it (b) only talking about it (c) a weekly check-in (d) a finish date
  5. 5.True or false: “be a star singer” is a dream (a wish with no plan yet). (a) False (b) True
  6. 6.Which short-term step helps the long-term goal “become a doctor”? (a) read about first aid (b) run 2 km each morning (c) learn basic coding (d) join the school team
  7. 7.🪜 Tara’s goal is to make 88 flashcards, doing 8 each day. In how many days will the goal be done?
  8. 8.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
  9. 9.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
  10. 10.🎯 In a SMART goal, which letter means “says by when”? (a) Measurable (b) Time-bound (c) Achievable (d) Specific
  11. 11.📈 Saanvi plans to read 70 pages this month and has done 38 so far. How many more pages are needed to reach the target?
  12. 12.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
  13. 13.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) False (b) True
  14. 14.Which of these makes a new habit fail? (a) linking it to a cue (b) same time every day (c) a ready study corner (d) too many at once
  15. 15.🪜 When planning a goal, which comes first: do the first step or write the big goal? (a) do the first step (b) write the big goal
  16. 16.🪜 Arjun’s goal is to make 21 flashcards in 7 days, the same number each day. How many flashcards is that each day?
  17. 17.📈 Vihaan plans to learn 100 new words this month and has done 5 so far. What percentage of the target is done?
  18. 18.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
  19. 19.Which of these drains your motivation? (a) waiting to feel ready (b) small daily wins (c) a progress chart (d) recalling your reason
  20. 20.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) checking once a year (d) comparing with last week
  21. 21.Which of these describes M (Measurable)? (a) says by when (b) shows how much (c) clear, not vague (d) has a deadline
  22. 22.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) True (b) False
  23. 23.Which of these is a dream (a wish with no plan yet)? (a) be really smart (b) learn 5 words a day (c) piano 20 minutes a day (d) draw 1 sketch a day
  24. 24.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a short-term goal (b) a long-term goal
  25. 25.🌟 Which thought keeps you going after a low mark? (a) “Why try at all?” (b) “I can improve this.” (c) “Others are smarter.” (d) “I am hopeless.”
  26. 26.💪 You did badly in a unit test. What is the most useful first step? (a) blame the questions (b) find what went wrong (c) stop studying it (d) tear up the paper
  27. 27.🎯 After a setback, it often helps to make the next step… (a) optional (b) smaller (c) secret (d) much bigger
  28. 28.🔍 Which is the odd one out? (a) one episode of a show (b) a favourite snack (c) playing with friends (d) staying up very late
  29. 29.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
  30. 30.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
  31. 31.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) draw 1 sketch a day (c) swim 4 laps by June (d) read 2 books this month
  32. 32.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  33. 33.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
  34. 34.True or false: this goal is missing A (Achievable). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
  35. 35.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
  36. 36.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
  37. 37.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
  38. 38.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
  39. 39.Which of these helps a new habit stick? (a) a ready study corner (b) skipping two days (c) starting too big (d) no fixed time
  40. 40.📈 Vihaan plans to solve 180 practice sums this month and has done 90 so far. What percentage of the target is done?

Answer key

  1. a helpful thought
  2. a long-term goal
  3. you can count it
  4. only talking about it
  5. True
  6. read about first aid
  7. 11
  8. helps a habit stick
  9. makes a habit fail
  10. Time-bound
  11. 32
  12. keeps it a dream
  13. False
  14. too many at once
  15. write the big goal
  16. 3
  17. 5
  18. True
  19. waiting to feel ready
  20. checking once a year
  21. shows how much
  22. False
  23. be really smart
  24. a short-term goal
  25. “I can improve this.”
  26. find what went wrong
  27. smaller
  28. staying up very late
  29. celebrate, set the next
  30. a good reward
  31. travel the world
  32. a long-term goal
  33. drains your drive
  34. False
  35. a poor reward
  36. drains your drive
  37. an unhelpful thought
  38. a goal
  39. a ready study corner
  40. 50

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