Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 137 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these describes T (Time-bound)? (a) has an end date (b) has a number to check (c) possible with effort (d) realistic for you
2. 2.Which of these helps a new habit stick? (a) phone beside you (b) linking it to a cue (c) too many at once (d) only when in the mood
3. 3.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
4. 4.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) travel the world (b) read 2 books this month (c) be really smart (d) be great at sports
6. 6.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) skipping two days (b) no fixed time (c) too many at once (d) starting very small
8. 8.🔍 Which is the odd one out? (a) buying costly things (b) playing with friends (c) one episode of a show (d) a walk in the park
9. 9.🪜 Why split a big goal into steps? (a) it looks busy (b) it takes longer (c) each step feels doable (d) to skip the goal
10. 10.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
11. 11.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
12. 12.🔍 Which is the odd one out? (a) scrolling for hours (b) comparing with toppers (c) a too-big daily target (d) a smaller next step
13. 13.🪜 Nisha’s goal is to read 24 pages in 4 weeks, the same number each week. How many pages is that each week?
14. 14.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) save ₹500 by Diwali (c) be famous one day (d) travel the world
15. 15.🪜 Rohan’s goal is to read 8 pages in 2 weeks, the same number each week. How many pages is that each week?
16. 16.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
17. 17.🔍 Which is the odd one out? (a) waiting to feel ready (b) recalling your reason (c) a progress chart (d) a study buddy
18. 18.💪 A setback means… (a) a chance to learn (b) you are a failure (c) the goal is silly (d) you should quit
19. 19.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a long-term goal (b) a short-term goal
20. 20.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) False (b) True
21. 21.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) False (b) True
22. 22.True or false: “jog 3 times this week” is a long-term goal (months or years). (a) False (b) True
23. 23.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Relevant (c) Time-bound (d) Achievable
24. 24.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
25. 25.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
26. 26.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
27. 27.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) become great at English (c) learn all of chemistry (d) get really fit
28. 28.📈 Saanvi has reached 15% of a target of 160 practice sums. How many practice sums is that?
29. 29.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Achievable (c) Measurable (d) Relevant
30. 30.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a cue you already do (b) the weather (c) a lucky day (d) a friend’s mood
31. 31.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
32. 32.🪜 Rohan’s goal is to solve 105 practice sums in 7 weeks, the same number each week. How many practice sums is that each week?
33. 33.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Measurable (c) Time-bound (d) Achievable
34. 34.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) True (b) False
35. 35.True or false: “comparing with toppers” drains your motivation. (a) False (b) True
36. 36.Which of these keeps it just a dream? (a) a clear target (b) waiting for luck (c) a finish date (d) a way to check it
37. 37.Which short-term step helps the long-term goal “write a storybook”? (a) keep a story diary (b) run 2 km each morning (c) read about first aid (d) learn the body systems
38. 38.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
39. 39.🪜 When planning a goal, which comes first: write the big goal or split it into steps? (a) write the big goal (b) split it into steps
40. 40.Which of these is a small clear step? (a) study a lot (b) become great at English (c) learn 5 words tonight (d) do the whole syllabus

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