Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 140 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🌟 Does this keep you going, or drain your drive: a study buddy? (a) drains your drive (b) keeps you going
2. 2.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
3. 3.Which of these is a small clear step? (a) do the whole syllabus (b) get really fit (c) master all maths (d) jog 500 m this evening
4. 4.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are unrelated (c) they replace it (d) they are its steps
5. 5.True or false: “a progress chart” drains your motivation. (a) True (b) False
6. 6.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) finish school with 85% (c) finish homework tonight (d) jog 3 times this week
7. 7.🔍 Which is the odd one out? (a) swim 4 laps by June (b) be really smart (c) solve 10 sums each day (d) draw 1 sketch a day
8. 8.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Magical (c) Measurable (d) Massive
9. 9.Which of these is a goal (a clear target with a plan)? (a) draw 1 sketch a day (b) travel the world (c) be a star singer (d) be the best at maths
10. 10.True or false: “a too-big daily target” drains your motivation. (a) False (b) True
11. 11.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
12. 12.🔍 Which is the odd one out? (a) harsh self-blame (b) a too-big daily target (c) waiting to feel ready (d) recalling your reason
13. 13.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
14. 14.🪜 A good step is… (a) small and clear (b) huge and vague (c) someday maybe (d) secret
15. 15.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
16. 16.🔍 Which is the odd one out? (a) a progress chart (b) comparing with toppers (c) a smaller next step (d) a study buddy
17. 17.🔍 Which is the odd one out? (a) buying costly things (b) skipping the next task (c) one episode of a show (d) a whole day of games
18. 18.🔍 Which is the odd one out? (a) solve 10 sums each day (b) swim 4 laps by June (c) jog 1 km thrice a week (d) be great at sports
19. 19.🔁 A new habit is easier if you start… (a) very big (b) with ten habits (c) very small (d) next year
20. 20.True or false: “read 30 pages this week” is a short-term goal (days or weeks). (a) False (b) True
21. 21.📈 Arjun has reached 5% of a target of 100 flashcards. How many flashcards is that?
22. 22.🎁 Good or poor reward after study: a whole day of games? (a) a good reward (b) a poor reward
23. 23.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
24. 24.🪜 Kabir’s goal is to make 60 flashcards in 10 days, the same number each day. How many flashcards is that each day?
25. 25.💪 A setback means… (a) the goal is silly (b) a chance to learn (c) you should quit (d) you are a failure
26. 26.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
27. 27.🔍 Which is the odd one out? (a) a study buddy (b) a smaller next step (c) recalling your reason (d) a too-big daily target
28. 28.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) only counting misses (d) ticking a chart daily
29. 29.🔁 What is a routine? (a) a fixed daily pattern (b) a surprise test (c) a random list (d) a one-time event
30. 30.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a lucky day (c) a friend’s mood (d) a cue you already do
31. 31.Which of these describes M (Measurable)? (a) linked to your aim (b) has a deadline (c) says exactly what (d) you can count it
32. 32.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Achievable (c) Active (d) Amazing
33. 33.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
34. 34.True or false: “be great at sports” is a goal (a clear target with a plan). (a) True (b) False
35. 35.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
36. 36.🔁 Which helps a new study habit stick? (a) once a month (b) the same time daily (c) only on weekends (d) when you feel like it
37. 37.Which of these is too big or too vague for one step? (a) revise one diagram (b) make 10 flashcards (c) learn 5 words tonight (d) master all maths
38. 38.True or false: “become a doctor” is a long-term goal (months or years). (a) False (b) True
39. 39.🔍 Which is the odd one out? (a) jog 3 times this week (b) learn 10 words this week (c) read 30 pages this week (d) learn to code an app
40. 40.🤝 You feel stuck on a topic for days. What helps? (a) ask a teacher or friend (b) hide it (c) copy answers (d) skip it forever

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