Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 148 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
2. 2.🎯 In a SMART goal, which letter means “shows how much”? (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
3. 3.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
4. 4.📈 Kabir has reached 5% of a target of 20 pages. How many pages is that?
5. 5.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
6. 6.📈 Saanvi plans to read 120 pages this month and has done 108 so far. What percentage of the target is done?
7. 7.🗓️ After you list your steps, what should you add? (a) a long rest (b) a date for each step (c) more goals (d) nothing at all
8. 8.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Measurable (c) Massive (d) Magical
9. 9.🔍 Which is the odd one out? (a) write one paragraph (b) jog 500 m this evening (c) read pages 1 to 10 today (d) get really fit
10. 10.🔁 A new habit is easier if you start… (a) next year (b) very small (c) very big (d) with ten habits
11. 11.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) keeps you going (b) drains your drive
12. 12.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
13. 13.🪜 Arjun’s goal is to write 27 practice answers, doing 3 each day. In how many days will the goal be done?
14. 14.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
15. 15.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
16. 16.📈 Nisha plans to read 180 pages this month and has done 1 so far. How many more pages are needed to reach the target?
17. 17.📅 What does a goal have that a dream may not? (a) a bigger size (b) a lucky number (c) a date to finish by (d) a famous name
18. 18.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) solve 5 sums today (c) jog 3 times this week (d) become a doctor
19. 19.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) master all maths (c) jog 500 m this evening (d) read pages 1 to 10 today
20. 20.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
21. 21.🎯 In a SMART goal, which letter means “says exactly what”? (a) Specific (b) Measurable (c) Time-bound (d) Relevant
22. 22.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
23. 23.⏳ A long-term goal usually takes… (a) months or years (b) a few minutes (c) one lunch break (d) one evening
24. 24.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) phone beside you (b) starting too big (c) ticking a tracker (d) too many at once
26. 26.True or false: “just wishing” helps turn a dream into a goal. (a) True (b) False
27. 27.📈 Rohan has reached 45% of a target of 140 pages. How many pages is that?
28. 28.Which of these is a small clear step? (a) fix everything today (b) make 10 flashcards (c) read every book (d) master all maths
29. 29.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Time-bound (b) Relevant (c) Achievable (d) Specific
30. 30.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) comparing with last week (d) ticking a chart daily
31. 31.🔍 Which is the odd one out? (a) a walk in the park (b) a whole day of games (c) skipping the next task (d) staying up very late
32. 32.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they replace it (c) they are unrelated (d) they are its steps
33. 33.Which of these is a dream (a wish with no plan yet)? (a) be a star singer (b) jog 1 km thrice a week (c) read 2 books this month (d) swim 4 laps by June
34. 34.True or false: “no fixed time” helps a new habit stick. (a) False (b) True
35. 35.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) smaller (c) optional (d) secret
36. 36.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) have a big house (c) be great at sports (d) solve 10 sums each day
37. 37.Which of these describes M (Measurable)? (a) fits your bigger plan (b) realistic for you (c) has a number to check (d) has a deadline
38. 38.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
39. 39.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
40. 40.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought

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