Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 151 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
2. 2.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
3. 3.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) comparing with others (d) guessing at month end
4. 4.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
5. 5.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
6. 6.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) learn 5 words a day (c) be famous one day (d) read 2 books this month
7. 7.💪 A setback means… (a) a chance to learn (b) the goal is silly (c) you should quit (d) you are a failure
8. 8.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
9. 9.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
10. 10.🪜 Meera’s goal is to learn 16 new words in 4 weeks, the same number each week. How many new words is that each week?
11. 11.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) know everything (c) save ₹500 by Diwali (d) draw 1 sketch a day
12. 12.📈 Rohan plans to write 120 practice answers this month and has done 48 so far. What percentage of the target is done?
13. 13.🔍 Which is the odd one out? (a) skipping two days (b) starting too big (c) linking it to a cue (d) too many at once
14. 14.🔁 A new habit is easier if you start… (a) next year (b) very big (c) with ten habits (d) very small
15. 15.True or false: “a finish date” helps turn a dream into a goal. (a) False (b) True
16. 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) noting what worked (d) guessing at month end
17. 17.True or false: “no start date” keeps it just a dream. (a) False (b) True
18. 18.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
19. 19.Which of these keeps it just a dream? (a) a finish date (b) keeping it vague (c) a way to check it (d) a clear target
20. 20.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it gives direction (c) it ends the work (d) it impresses friends
21. 21.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) False (b) True
22. 22.Which of these describes R (Relevant)? (a) matters to you (b) has an end date (c) has a deadline (d) you can count it
23. 23.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
24. 24.True or false: “learn 5 words a day” is a goal (a clear target with a plan). (a) True (b) False
25. 25.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
26. 26.Which of these helps a new habit stick? (a) only when in the mood (b) too many at once (c) a ready study corner (d) starting too big
27. 27.Which of these is a good tracking habit? (a) comparing with others (b) a habit tracker (c) guessing at month end (d) checking once a year
28. 28.Which short-term step helps the long-term goal “build a phone app”? (a) do well in biology (b) join a coding club (c) run 2 km each morning (d) practise at the nets
29. 29.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Specific (b) Measurable (c) Achievable (d) Relevant
30. 30.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
31. 31.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Achievable (b) Specific (c) Time-bound (d) Relevant
32. 32.True or false: “a progress chart” keeps you motivated. (a) False (b) True
33. 33.True or false: “scrolling for hours” keeps you motivated. (a) False (b) True
34. 34.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it has a verb (c) it is too short (d) it is too SMART
35. 35.🔍 Which is the odd one out? (a) same time every day (b) ticking a tracker (c) phone beside you (d) a small reward after
36. 36.🔍 Which is the odd one out? (a) a study buddy (b) a progress chart (c) recalling your reason (d) harsh self-blame
37. 37.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
38. 38.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) True (b) False
39. 39.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) never checking
40. 40.🎁 When is the best time to give yourself a reward? (a) before you start (b) never (c) after the task is done (d) instead of the task

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