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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 154 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) save ₹500 by Diwali (c) read 2 books this month (d) be great at sports
  2. 2.🔍 Which is the odd one out? (a) no fixed time (b) skipping two days (c) only when in the mood (d) starting very small
  3. 3.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  4. 4.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
  5. 5.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Relevant (c) Specific (d) Achievable
  6. 6.🪜 Ishaan’s goal is to make 98 flashcards in 7 weeks, the same number each week. How many flashcards is that each week?
  7. 7.📈 Kabir plans to learn 160 new words this month and has done 40 so far. What percentage of the target is done?
  8. 8.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
  9. 9.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) write a storybook (b) build a phone app (c) become a doctor (d) play for the state
  10. 10.Which of these makes a new habit fail? (a) starting very small (b) phone beside you (c) a small reward after (d) linking it to a cue
  11. 11.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) play in the state team (c) become a doctor (d) solve 5 sums today
  12. 12.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  13. 13.Which of these is a small clear step? (a) master all maths (b) write one paragraph (c) do the whole syllabus (d) learn all of chemistry
  14. 14.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  15. 15.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) watch doctor shows (b) wish to be a doctor (c) buy a white coat (d) score 75% in biology
  16. 16.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) buy a big dictionary (c) wait till next month (d) learn 15 words this week
  17. 17.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
  18. 18.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Magical (c) Modest (d) Measurable
  19. 19.🔍 Which is the odd one out? (a) write one paragraph (b) solve 3 sums before tea (c) revise one diagram (d) learn all of chemistry
  20. 20.🔍 Which is the odd one out? (a) linking it to a cue (b) starting very small (c) ticking a tracker (d) skipping two days
  21. 21.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
  22. 22.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
  23. 23.🔍 Which is the odd one out? (a) scrolling for hours (b) recalling your reason (c) a too-big daily target (d) comparing with toppers
  24. 24.🎯 Which goal is the most SMART? (a) get good at maths (b) solve all maths ever (c) 20 sums daily till Fri (d) do maths stuff
  25. 25.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) double it forever (c) give it up (d) feel bad all week
  26. 26.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
  27. 27.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Time-bound (c) Specific (d) Relevant
  28. 28.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  29. 29.🔁 Which helps a new study habit stick? (a) only on weekends (b) when you feel like it (c) the same time daily (d) once a month
  30. 30.Which of these drains your motivation? (a) recalling your reason (b) a too-big daily target (c) small daily wins (d) a study buddy
  31. 31.Which of these makes a new habit fail? (a) linking it to a cue (b) a ready study corner (c) same time every day (d) only when in the mood
  32. 32.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  33. 33.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
  34. 34.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  35. 35.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  36. 36.🪜 Kabir’s goal is to read 12 pages in 4 weeks, the same number each week. How many pages is that each week?
  37. 37.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  38. 38.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
  39. 39.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
  40. 40.Which of these describes M (Measurable)? (a) fits your bigger plan (b) says by when (c) has a number to check (d) has a deadline

Answer key

  1. be great at sports
  2. starting very small
  3. celebrate, set the next
  4. a goal
  5. Specific
  6. 14
  7. 25
  8. a dream
  9. become a doctor
  10. phone beside you
  11. solve 5 sums today
  12. helps a habit stick
  13. write one paragraph
  14. True
  15. score 75% in biology
  16. learn 15 words this week
  17. helps a habit stick
  18. Measurable
  19. learn all of chemistry
  20. skipping two days
  21. Measurable
  22. True
  23. recalling your reason
  24. 20 sums daily till Fri
  25. start again tomorrow
  26. an unhelpful thought
  27. Specific
  28. False
  29. the same time daily
  30. a too-big daily target
  31. only when in the mood
  32. helps make a goal
  33. play for the state
  34. an unhelpful thought
  35. a good tracking habit
  36. 3
  37. True
  38. keeps it a dream
  39. a dream
  40. has a number to check

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