Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) starting too big (b) ticking a tracker (c) starting very small (d) same time every day
- 2.True or false: “learn basic coding” helps the long-term goal “write a storybook”. (a) False (b) True
- 3.Which of these is a poor reward after study? (a) a whole day of games (b) a favourite snack (c) a sticker on a chart (d) one episode of a show
- 4.📈 Nisha plans to learn 200 new words this month and has done 130 so far. What percentage of the target is done?
- 5.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
- 6.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
- 7.🎁 Good or poor reward after study: a reward before work? (a) a good reward (b) a poor reward
- 8.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Measurable (b) Time-bound (c) Achievable (d) Relevant
- 9.True or false: “a finish date” keeps it just a dream. (a) False (b) True
- 10.🔁 Does this help a habit stick, or make it fail: starting very small? (a) makes a habit fail (b) helps a habit stick
- 11.🔍 Which is the odd one out? (a) a walk in the park (b) skipping the next task (c) time for a hobby (d) one episode of a show
- 12.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it is fun to say (c) it impresses friends (d) it gives direction
- 13.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 14.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
- 15.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) True (b) False
- 16.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
- 17.💬 Who can you talk to when you feel low about studies? (a) a parent or teacher (b) keep it all inside (c) nobody ever (d) only strangers online
- 18.Which of these describes R (Relevant)? (a) says by when (b) has a deadline (c) you can count it (d) linked to your aim
- 19.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
- 20.Which of these is a small clear step? (a) fix everything today (b) study a lot (c) list the 6 chapters (d) master all maths
- 21.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Achievable (b) Measurable (c) Specific (d) Time-bound
- 22.🪜 Arjun’s goal is to read 55 pages, doing 5 each day. In how many days will the goal be done?
- 23.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
- 24.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
- 25.Which of these keeps it just a dream? (a) a weekly check-in (b) a first small step (c) a finish date (d) waiting for luck
- 26.🪜 Nisha’s goal is to read 45 pages in 5 days, the same number each day. How many pages is that each day?
- 27.True or false: this goal is missing S (Specific). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) True (b) False
- 28.Which of these makes a new habit fail? (a) ticking a tracker (b) a ready study corner (c) no fixed time (d) same time every day
- 29.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) learn 5 words a day (b) be the best at maths (c) be really smart (d) know everything
- 31.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) True (b) False
- 32.True or false: “learn to code an app” is a long-term goal (months or years). (a) True (b) False
- 33.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
- 34.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
- 35.True or false: “giving up at once” keeps it just a dream. (a) False (b) True
- 36.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 37.⛰️ A big dream is best reached by… (a) one giant leap (b) small goals, one by one (c) waiting for a sign (d) luck alone
- 38.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
- 39.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 40.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) adjust the plan (c) hide it (d) skip all the rest
Answer key
- starting too big
- False
- a whole day of games
- 65
- an unhelpful thought
- a short-term goal
- a poor reward
- Achievable
- False
- helps a habit stick
- skipping the next task
- it gives direction
- True
- a helpful thought
- True
- a helpful thought
- a parent or teacher
- linked to your aim
- True
- list the 6 chapters
- Measurable
- 11
- Achievable
- build a phone app
- waiting for luck
- 9
- False
- no fixed time
- False
- learn 5 words a day
- True
- True
- play for the state
- Measurable
- True
- Specific
- small goals, one by one
- a poor reward
- makes a habit fail
- adjust the plan
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