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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 160 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
  2. 2.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
  3. 3.Which of these is a poor reward after study? (a) playing with friends (b) skipping the next task (c) a sticker on a chart (d) a walk in the park
  4. 4.True or false: “giving up at once” helps turn a dream into a goal. (a) False (b) True
  5. 5.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) be famous one day (c) piano 20 minutes a day (d) solve 10 sums each day
  6. 6.True or false: “keeping it vague” keeps it just a dream. (a) True (b) False
  7. 7.Which of these keeps it just a dream? (a) a weekly check-in (b) no start date (c) a finish date (d) a clear target
  8. 8.Which of these is a poor reward after study? (a) one episode of a show (b) a favourite snack (c) a walk in the park (d) staying up very late
  9. 9.🪜 Why split a big goal into steps? (a) it looks busy (b) it takes longer (c) to skip the goal (d) each step feels doable
  10. 10.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  11. 11.🔁 What is a routine? (a) a random list (b) a one-time event (c) a surprise test (d) a fixed daily pattern
  12. 12.🎯 In a SMART goal, which letter means “has an end date”? (a) Relevant (b) Achievable (c) Measurable (d) Time-bound
  13. 13.Which short-term step helps the long-term goal “write a storybook”? (a) run 2 km each morning (b) build a small game (c) join the school team (d) read a novel a week
  14. 14.🎁 Good or poor reward after study: a reward before work? (a) a good reward (b) a poor reward
  15. 15.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Achievable (c) Relevant (d) Time-bound
  16. 16.Which of these describes R (Relevant)? (a) clear, not vague (b) has a number to check (c) linked to your aim (d) realistic for you
  17. 17.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a long-term goal (b) a short-term goal
  18. 18.🔍 Which is the odd one out? (a) become a doctor (b) learn to code an app (c) finish homework tonight (d) write my own novel
  19. 19.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) buy a big dictionary (c) learn all 60 today (d) learn 15 words this week
  20. 20.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
  21. 21.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
  22. 22.Which of these keeps it just a dream? (a) a weekly check-in (b) a way to check it (c) writing it down (d) giving up at once
  23. 23.True or false: “read about first aid” helps the long-term goal “build a phone app”. (a) True (b) False
  24. 24.Which of these drains your motivation? (a) a progress chart (b) small daily wins (c) a too-big daily target (d) celebrating small steps
  25. 25.🔍 Which is the odd one out? (a) one episode of a show (b) a sticker on a chart (c) a favourite snack (d) a whole day of games
  26. 26.True or false: “jog 1 km thrice a week” is a goal (a clear target with a plan). (a) True (b) False
  27. 27.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) learn 10 words this week (c) become a doctor (d) learn to code an app
  28. 28.Which short-term step helps the long-term goal “build a phone app”? (a) do well in biology (b) keep a story diary (c) build a small game (d) learn the body systems
  29. 29.True or false: “a clear target” keeps it just a dream. (a) False (b) True
  30. 30.📈 Vihaan plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
  31. 31.Which of these is a goal (a clear target with a plan)? (a) piano 20 minutes a day (b) be great at sports (c) be really smart (d) know everything
  32. 32.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
  33. 33.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) True (b) False
  34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) comparing with others
  35. 35.🔍 Which is the odd one out? (a) a study buddy (b) a smaller next step (c) recalling your reason (d) harsh self-blame
  36. 36.🔍 Which is the odd one out? (a) tidy my desk today (b) learn 10 words this week (c) read 30 pages this week (d) play in the state team
  37. 37.🎁 Good or poor reward after study: skipping the next task? (a) a poor reward (b) a good reward
  38. 38.📈 Tara plans to read 30 pages this month and has done 8 so far. How many more pages are needed to reach the target?
  39. 39.Which of these helps turn a dream into a goal? (a) a way to check it (b) giving up at once (c) waiting for luck (d) just wishing
  40. 40.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward

Answer key

  1. makes a habit fail
  2. makes a habit fail
  3. skipping the next task
  4. False
  5. be famous one day
  6. True
  7. no start date
  8. staying up very late
  9. each step feels doable
  10. a good tracking habit
  11. a fixed daily pattern
  12. Time-bound
  13. read a novel a week
  14. a poor reward
  15. Relevant
  16. linked to your aim
  17. a long-term goal
  18. finish homework tonight
  19. learn 15 words this week
  20. helps make a goal
  21. a dream
  22. giving up at once
  23. False
  24. a too-big daily target
  25. a whole day of games
  26. True
  27. learn 10 words this week
  28. build a small game
  29. False
  30. 20
  31. piano 20 minutes a day
  32. Relevant
  33. False
  34. a weekly check-in
  35. harsh self-blame
  36. play in the state team
  37. a poor reward
  38. 22
  39. a way to check it
  40. a good reward

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