Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 163 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “a progress chart” keeps you motivated. (a) False (b) True
2. 2.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
3. 3.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
4. 4.📈 Kabir plans to read 50 pages this month and has done 11 so far. How many more pages are needed to reach the target?
5. 5.Which of these drains your motivation? (a) comparing with toppers (b) a smaller next step (c) small daily wins (d) recalling your reason
6. 6.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
7. 7.📈 Aarav has reached 60% of a target of 60 flashcards. How many flashcards is that?
8. 8.📈 Tara has reached 30% of a target of 200 new words. How many new words is that?
9. 9.🔍 Which is the odd one out? (a) learn all of chemistry (b) master all maths (c) do the whole syllabus (d) write one paragraph
10. 10.Which of these keeps you motivated? (a) a too-big daily target (b) harsh self-blame (c) small daily wins (d) comparing with toppers
11. 11.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) True (b) False
12. 12.Which of these describes A (Achievable)? (a) clear, not vague (b) matters to you (c) shows how much (d) possible with effort
13. 13.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) write my own novel (d) read 30 pages this week
14. 14.🔍 Which is the odd one out? (a) read 30 pages this week (b) learn to code an app (c) finish homework tonight (d) learn 10 words this week
15. 15.⏳ Short-term or long-term goal: “learn to code an app”? (a) a short-term goal (b) a long-term goal
16. 16.True or false: “read 30 pages this week” is a short-term goal (days or weeks). (a) False (b) True
17. 17.📈 Meera has reached 20% of a target of 20 new words. How many new words is that?
18. 18.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
19. 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
20. 20.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) know everything (c) learn 5 words a day (d) be really smart
21. 21.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague
22. 22.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a friend’s mood (c) a lucky day (d) a cue you already do
23. 23.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) write one paragraph (c) get really fit (d) learn 5 words tonight
24. 24.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
25. 25.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
26. 26.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
27. 27.🪜 Kabir’s goal is to write 90 practice answers in 9 days, the same number each day. How many practice answers is that each day?
28. 28.📈 Meera has reached 45% of a target of 80 pages. How many pages is that?
29. 29.Which of these is a goal (a clear target with a plan)? (a) jog 1 km thrice a week (b) be great at sports (c) be the best at maths (d) travel the world
30. 30.True or false: this goal is missing T (Time-bound). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) staying up very late (b) time for a hobby (c) a favourite snack (d) one episode of a show
32. 32.🔍 Which is the odd one out? (a) fix everything today (b) do the whole syllabus (c) solve 3 sums before tea (d) study a lot
33. 33.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
34. 34.🪜 Meera’s goal is to read 16 pages in 2 weeks, the same number each week. How many pages is that each week?
35. 35.📈 Vihaan has reached 95% of a target of 200 practice sums. How many practice sums is that?
36. 36.True or false: “a too-big daily target” drains your motivation. (a) True (b) False
37. 37.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Measurable (c) Specific (d) Relevant
38. 38.Which of these is a good reward after study? (a) a huge box of sweets (b) skipping the next task (c) buying costly things (d) time for a hobby
39. 39.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a date for each step (c) more goals (d) a long rest
40. 40.🎯 In a SMART goal, which letter means “says exactly what”? (a) Relevant (b) Specific (c) Measurable (d) Time-bound

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