Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
- 2.True or false: “celebrating small steps” keeps you motivated. (a) False (b) True
- 3.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
- 4.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 5.True or false: “scrolling for hours” keeps you motivated. (a) True (b) False
- 6.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
- 7.🔍 Which is the odd one out? (a) make a poster by Monday (b) play in the state team (c) solve 5 sums today (d) learn 10 words this week
- 8.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) become a doctor (c) be fluent in French (d) learn 10 words this week
- 9.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 10.True or false: “tidy my desk today” is a long-term goal (months or years). (a) False (b) True
- 11.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) write one paragraph (c) read every book (d) revise one diagram
- 12.Which of these is a good reward after study? (a) a walk in the park (b) staying up very late (c) a whole day of games (d) buying costly things
- 13.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
- 14.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
- 15.Which of these describes S (Specific)? (a) clear, not vague (b) possible with effort (c) has a number to check (d) not too big a jump
- 16.📈 Aarav has reached 15% of a target of 180 practice sums. How many practice sums is that?
- 17.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 18.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) True (b) False
- 19.Which of these keeps it just a dream? (a) a clear target (b) a finish date (c) waiting for luck (d) a weekly check-in
- 20.True or false: “a clear target” helps turn a dream into a goal. (a) True (b) False
- 21.🎯 Which goal is the most SMART? (a) do maths stuff (b) 20 sums daily till Fri (c) get good at maths (d) solve all maths ever
- 22.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
- 23.🪜 Saanvi’s goal is to learn 21 new words in 7 weeks, the same number each week. How many new words is that each week?
- 24.🎯 In a SMART goal, which letter means “says by when”? (a) Specific (b) Measurable (c) Relevant (d) Time-bound
- 25.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 26.🔍 Which is the odd one out? (a) a study buddy (b) celebrating small steps (c) comparing with toppers (d) small daily wins
- 27.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
- 28.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
- 29.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) True (b) False
- 30.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
- 31.🎯 In a SMART goal, which letter means “says exactly what”? (a) Specific (b) Time-bound (c) Measurable (d) Achievable
- 32.True or false: “join a coding club” helps the long-term goal “play for the state”. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) recalling your reason (b) a smaller next step (c) harsh self-blame (d) small daily wins
- 34.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Time-bound (b) Measurable (c) Specific (d) Relevant
- 35.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
- 36.✅ How do you know a step is done? (a) a friend says so (b) a week passes (c) you feel tired (d) you can tick it off
- 37.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a friend’s mood (c) a cue you already do (d) a lucky day
- 38.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) True (b) False
- 39.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
- 40.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Measurable (c) Achievable (d) Relevant
Answer key
- a goal
- True
- keeps it a dream
- a helpful thought
- False
- become a doctor
- play in the state team
- learn 10 words this week
- a tick chart
- False
- read every book
- a walk in the park
- a long-term goal
- a helpful thought
- clear, not vague
- 27
- a good tracking habit
- False
- waiting for luck
- True
- 20 sums daily till Fri
- keeps you going
- 3
- Time-bound
- celebrate, set the next
- comparing with toppers
- a good reward
- False
- True
- helps make a goal
- Specific
- False
- harsh self-blame
- Specific
- False
- you can tick it off
- a cue you already do
- True
- True
- Measurable
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