Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 17 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “know everything” is a goal (a clear target with a plan). (a) True (b) False
2. 2.Which of these helps a new habit stick? (a) no fixed time (b) starting too big (c) ticking a tracker (d) only when in the mood
3. 3.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) become a doctor (c) read 30 pages this week (d) be fluent in French
4. 4.True or false: “a clear target” helps turn a dream into a goal. (a) False (b) True
5. 5.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
6. 6.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
7. 7.True or false: “a ready study corner” makes a new habit fail. (a) True (b) False
8. 8.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
9. 9.💭 Are dreams useless? (a) only for small kids (b) no, they give direction (c) yes, forget them (d) yes, always
10. 10.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Measurable (c) Time-bound (d) Specific
11. 11.🪜 Meera’s goal is to solve 12 practice sums in 4 days, the same number each day. How many practice sums is that each day?
12. 12.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) a habit tracker
13. 13.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) True (b) False
14. 14.Which of these is a goal (a clear target with a plan)? (a) read 2 books this month (b) be a star singer (c) know everything (d) have a big house
15. 15.Which of these describes R (Relevant)? (a) linked to your aim (b) has an end date (c) possible with effort (d) says by when
16. 16.🎯 Which goal is the most SMART? (a) do maths stuff (b) solve all maths ever (c) get good at maths (d) 20 sums daily till Fri
17. 17.True or false: “a too-big daily target” drains your motivation. (a) False (b) True
18. 18.True or false: “tidy my desk today” is a long-term goal (months or years). (a) False (b) True
19. 19.True or false: “make a poster by Monday” is a long-term goal (months or years). (a) False (b) True
20. 20.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
21. 21.🔍 Which is the odd one out? (a) phone beside you (b) ticking a tracker (c) only when in the mood (d) skipping two days
22. 22.True or false: “harsh self-blame” drains your motivation. (a) False (b) True
23. 23.Which of these is a good reward after study? (a) a whole day of games (b) time for a hobby (c) skipping the next task (d) a huge box of sweets
24. 24.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) piano 20 minutes a day (c) know everything (d) read 2 books this month
25. 25.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
26. 26.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
27. 27.True or false: “waiting for luck” helps turn a dream into a goal. (a) False (b) True
28. 28.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) be famous one day (c) travel the world (d) solve 10 sums each day
29. 29.Which of these helps a new habit stick? (a) skipping two days (b) a small reward after (c) no fixed time (d) phone beside you
30. 30.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
31. 31.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
32. 32.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
33. 33.🔍 Which is the odd one out? (a) write one paragraph (b) master all maths (c) read pages 1 to 10 today (d) jog 500 m this evening
34. 34.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) noting what worked
35. 35.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
36. 36.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False
37. 37.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Amazing (c) Active (d) Achievable
38. 38.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) checking once a year (d) a habit tracker
39. 39.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn all 60 today (c) learn 15 words this week (d) wait till next month
40. 40.Which of these makes a new habit fail? (a) ticking a tracker (b) same time every day (c) a small reward after (d) too many at once

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