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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 170 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: this goal is missing A (Achievable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
  2. 2.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
  3. 3.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  4. 4.True or false: “keep a story diary” helps the long-term goal “build a phone app”. (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) never checking (d) hiding the bad weeks
  6. 6.Which of these keeps it just a dream? (a) giving up at once (b) a first small step (c) writing it down (d) a way to check it
  7. 7.True or false: “writing it down” helps turn a dream into a goal. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) jog 3 times this week (b) solve 5 sums today (c) read 30 pages this week (d) score 90% in Class 10
  9. 9.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  10. 10.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
  11. 11.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
  12. 12.⏳ A short-term goal usually takes… (a) a whole lifetime (b) many years (c) no time at all (d) days or weeks
  13. 13.🔁 How often should you look again at a long-term goal? (a) only when it fails (b) never (c) once in 10 years (d) every few weeks
  14. 14.Which short-term step helps the long-term goal “become a doctor”? (a) run 2 km each morning (b) join the school team (c) do well in biology (d) write 300 words a day
  15. 15.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Time-bound (c) Relevant (d) Specific
  16. 16.🌈 Dream or goal: “read 2 books this month”? (a) a dream (b) a goal
  17. 17.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) noting what worked (d) a weekly check-in
  18. 18.📈 Diya plans to write 40 practice answers this month and has done 30 so far. What percentage of the target is done?
  19. 19.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) a small clear step (b) too big or vague
  20. 20.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
  21. 21.🎯 In a SMART goal, which letter means “names the subject”? (a) Relevant (b) Measurable (c) Time-bound (d) Specific
  22. 22.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  23. 23.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
  24. 24.🪜 Nisha’s goal is to write 16 practice answers in 8 days, the same number each day. How many practice answers is that each day?
  25. 25.Which of these is a goal (a clear target with a plan)? (a) know everything (b) learn 5 words a day (c) be great at sports (d) travel the world
  26. 26.Which of these keeps you motivated? (a) scrolling for hours (b) a too-big daily target (c) a progress chart (d) comparing with toppers
  27. 27.🤝 You feel stuck on a topic for days. What helps? (a) skip it forever (b) hide it (c) copy answers (d) ask a teacher or friend
  28. 28.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) you see it and act (c) it makes it come true (d) it looks neat
  29. 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  30. 30.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  31. 31.🪜 Tara’s goal is to read 27 pages in 9 days, the same number each day. How many pages is that each day?
  32. 32.Which of these is a small clear step? (a) master all maths (b) become great at English (c) list the 6 chapters (d) study a lot
  33. 33.🎯 After a setback, it often helps to make the next step… (a) secret (b) optional (c) smaller (d) much bigger
  34. 34.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  35. 35.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
  36. 36.Which of these describes M (Measurable)? (a) has an end date (b) clear, not vague (c) says exactly what (d) shows how much
  37. 37.🔍 Which is the odd one out? (a) become a doctor (b) solve 5 sums today (c) finish homework tonight (d) make a poster by Monday
  38. 38.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
  39. 39.Which of these describes T (Time-bound)? (a) clear, not vague (b) matters to you (c) fits your bigger plan (d) has an end date
  40. 40.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal

Answer key

  1. True
  2. become a doctor
  3. a poor tracking habit
  4. False
  5. noting what worked
  6. giving up at once
  7. True
  8. score 90% in Class 10
  9. a small clear step
  10. makes a habit fail
  11. a poor reward
  12. days or weeks
  13. every few weeks
  14. do well in biology
  15. Specific
  16. a goal
  17. hiding the bad weeks
  18. 75
  19. a small clear step
  20. helps a habit stick
  21. Specific
  22. Measurable
  23. makes a habit fail
  24. 2
  25. learn 5 words a day
  26. a progress chart
  27. ask a teacher or friend
  28. you see it and act
  29. a poor tracking habit
  30. False
  31. 3
  32. list the 6 chapters
  33. smaller
  34. True
  35. a short-term goal
  36. shows how much
  37. become a doctor
  38. a dream
  39. has an end date
  40. a short-term goal

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