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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 172 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these describes T (Time-bound)? (a) not too big a jump (b) says by when (c) clear, not vague (d) has a number to check
  2. 2.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
  3. 3.Which of these describes A (Achievable)? (a) says exactly what (b) matters to you (c) has an end date (d) possible with effort
  4. 4.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
  5. 5.🪜 Ananya’s goal is to learn 6 new words in 2 weeks, the same number each week. How many new words is that each week?
  6. 6.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Time-bound (c) Tidy (d) Tough
  7. 7.📈 Diya plans to learn 60 new words this month and has done 27 so far. What percentage of the target is done?
  8. 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  9. 9.Which of these is a good reward after study? (a) buying costly things (b) skipping the next task (c) playing with friends (d) staying up very late
  10. 10.🎯 Which goal is the most SMART? (a) get good at maths (b) solve all maths ever (c) do maths stuff (d) 20 sums daily till Fri
  11. 11.🔍 Which is the odd one out? (a) playing with friends (b) one episode of a show (c) a walk in the park (d) buying costly things
  12. 12.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
  13. 13.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  14. 14.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) wait till next month (c) buy a big dictionary (d) learn all 60 today
  15. 15.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) be great at sports (c) solve 10 sums each day (d) jog 1 km thrice a week
  16. 16.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) fix everything today (b) become great at English (c) solve 3 sums before tea (d) do the whole syllabus
  18. 18.True or false: this goal is missing R (Relevant). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
  19. 19.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  20. 20.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
  21. 21.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  22. 22.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a dream is easier (c) a goal has a plan (d) there is no difference
  23. 23.True or false: “read about first aid” helps the long-term goal “become a doctor”. (a) False (b) True
  24. 24.True or false: “harsh self-blame” keeps you motivated. (a) False (b) True
  25. 25.📈 Diya plans to solve 40 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
  26. 26.⏳ Short-term or long-term goal: “play in the state team”? (a) a long-term goal (b) a short-term goal
  27. 27.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Modest (c) Massive (d) Measurable
  28. 28.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  29. 29.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant
  30. 30.True or false: “phone beside you” makes a new habit fail. (a) True (b) False
  31. 31.🌈 Dream or goal: “read 2 books this month”? (a) a dream (b) a goal
  32. 32.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) build a phone app (b) become a doctor (c) play for the state (d) write a storybook
  33. 33.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Time-bound (b) Specific (c) Achievable (d) Relevant
  34. 34.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) True (b) False
  35. 35.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) False (b) True
  36. 36.🔍 Which is the odd one out? (a) solve 5 sums today (b) jog 3 times this week (c) be fluent in French (d) finish homework tonight
  37. 37.Which short-term step helps the long-term goal “build a phone app”? (a) practise at the nets (b) read about first aid (c) learn the body systems (d) build a small game
  38. 38.True or false: “phone beside you” helps a new habit stick. (a) False (b) True
  39. 39.🎯 In SMART goals, what does the S stand for? (a) Simple (b) Strong (c) Speedy (d) Specific
  40. 40.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done

Answer key

  1. says by when
  2. a small clear step
  3. possible with effort
  4. a small clear step
  5. 3
  6. Time-bound
  7. 45
  8. a good tracking habit
  9. playing with friends
  10. 20 sums daily till Fri
  11. buying costly things
  12. split it into steps
  13. True
  14. learn 15 words this week
  15. be great at sports
  16. False
  17. solve 3 sums before tea
  18. False
  19. False
  20. True
  21. a helpful thought
  22. a goal has a plan
  23. True
  24. False
  25. 29
  26. a long-term goal
  27. Measurable
  28. Specific
  29. Relevant
  30. True
  31. a goal
  32. build a phone app
  33. Relevant
  34. True
  35. False
  36. be fluent in French
  37. build a small game
  38. False
  39. Specific
  40. done ÷ target × 100

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