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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 176 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
  2. 2.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) False (b) True
  3. 3.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
  4. 4.🌈 Dream or goal: “be the best at maths”? (a) a goal (b) a dream
  5. 5.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
  6. 6.True or false: “a way to check it” helps turn a dream into a goal. (a) True (b) False
  7. 7.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
  8. 8.Which of these drains your motivation? (a) harsh self-blame (b) celebrating small steps (c) a progress chart (d) a smaller next step
  9. 9.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Time-bound (c) Achievable (d) Relevant
  10. 10.True or false: “recalling your reason” keeps you motivated. (a) True (b) False
  11. 11.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
  12. 12.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) blame the questions (c) stop studying it (d) tear up the paper
  13. 13.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
  14. 14.Which of these describes M (Measurable)? (a) has an end date (b) has a number to check (c) matters to you (d) has a deadline
  15. 15.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  16. 16.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  17. 17.Which of these is too big or too vague for one step? (a) study a lot (b) make 10 flashcards (c) read pages 1 to 10 today (d) write one paragraph
  18. 18.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
  19. 19.🔍 Which is the odd one out? (a) swim 4 laps by June (b) read 2 books this month (c) have a big house (d) learn 5 words a day
  20. 20.🎁 When is the best time to give yourself a reward? (a) instead of the task (b) after the task is done (c) before you start (d) never
  21. 21.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
  22. 22.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
  23. 23.🤝 You feel stuck on a topic for days. What helps? (a) skip it forever (b) ask a teacher or friend (c) hide it (d) copy answers
  24. 24.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
  25. 25.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are unrelated (c) they are its steps (d) they replace it
  26. 26.📈 Kabir has reached 25% of a target of 40 new words. How many new words is that?
  27. 27.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) be famous one day (c) jog 1 km thrice a week (d) swim 4 laps by June
  29. 29.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Measurable (b) Relevant (c) Time-bound (d) Achievable
  30. 30.🔍 Which is the odd one out? (a) a huge box of sweets (b) skipping the next task (c) time for a hobby (d) staying up very late
  31. 31.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) never checking (d) a weekly check-in
  32. 32.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  33. 33.📈 Meera plans to make 20 flashcards this month and has done 4 so far. What percentage of the target is done?
  34. 34.Which of these helps a new habit stick? (a) phone beside you (b) a ready study corner (c) too many at once (d) no fixed time
  35. 35.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) only counting misses (d) noting what worked
  36. 36.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
  37. 37.🔍 Which is the odd one out? (a) a small reward after (b) too many at once (c) a ready study corner (d) ticking a tracker
  38. 38.🎯 In SMART goals, what does the A stand for? (a) Achievable (b) Awesome (c) Amazing (d) Active
  39. 39.🎯 In a SMART goal, which letter means “realistic for you”? (a) Specific (b) Measurable (c) Achievable (d) Relevant
  40. 40.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal

Answer key

  1. False
  2. False
  3. False
  4. a dream
  5. too big or vague
  6. True
  7. True
  8. harsh self-blame
  9. Relevant
  10. True
  11. helps make a goal
  12. find what went wrong
  13. become a doctor
  14. has a number to check
  15. a poor tracking habit
  16. an unhelpful thought
  17. study a lot
  18. a short-term goal
  19. have a big house
  20. after the task is done
  21. give each step a date
  22. False
  23. ask a teacher or friend
  24. a poor reward
  25. they are its steps
  26. 10
  27. False
  28. be famous one day
  29. Measurable
  30. time for a hobby
  31. never checking
  32. Relevant
  33. 20
  34. a ready study corner
  35. only counting misses
  36. a long-term goal
  37. too many at once
  38. Achievable
  39. Achievable
  40. a short-term goal

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