Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is too big or too vague for one step? (a) revise one diagram (b) read pages 1 to 10 today (c) learn all of chemistry (d) solve 3 sums before tea
- 2.📈 Vihaan plans to write 200 practice answers this month and has done 104 so far. How many more practice answers are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) learn 5 words a day (b) be really smart (c) be the best at maths (d) have a big house
- 4.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) never checking (d) checking once a year
- 5.Which of these keeps it just a dream? (a) a finish date (b) a first small step (c) waiting for luck (d) a clear target
- 6.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Specific (c) Time-bound (d) Relevant
- 7.Which of these describes T (Time-bound)? (a) says exactly what (b) has an end date (c) has a number to check (d) you can count it
- 8.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it is fun to say (c) it impresses friends (d) it gives direction
- 9.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) True (b) False
- 10.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
- 11.True or false: “learn 5 words a day” is a dream (a wish with no plan yet). (a) False (b) True
- 12.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 13.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
- 14.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
- 15.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
- 16.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) the weather (c) a cue you already do (d) a friend’s mood
- 17.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
- 18.Which of these keeps it just a dream? (a) only talking about it (b) a finish date (c) writing it down (d) a clear target
- 19.📈 Tara plans to read 40 pages this month and has done 39 so far. How many more pages are needed to reach the target?
- 20.True or false: “a first small step” keeps it just a dream. (a) False (b) True
- 21.Which of these is too big or too vague for one step? (a) write one paragraph (b) read pages 1 to 10 today (c) revise one diagram (d) fix everything today
- 22.📈 Nisha has reached 95% of a target of 180 practice sums. How many practice sums is that?
- 23.🔍 Which is the odd one out? (a) solve 5 sums today (b) tidy my desk today (c) finish school with 85% (d) make a poster by Monday
- 24.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
- 25.Which of these describes S (Specific)? (a) matters to you (b) clear, not vague (c) linked to your aim (d) possible with effort
- 26.Which of these describes A (Achievable)? (a) has a deadline (b) names the subject (c) linked to your aim (d) realistic for you
- 27.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) no fixed time (d) a small reward after
- 28.True or false: this goal is missing T (Time-bound). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
- 29.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
- 30.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) True (b) False
- 31.🌟 Does this keep you going, or drain your drive: a progress chart? (a) keeps you going (b) drains your drive
- 32.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
- 33.🔍 Which is the odd one out? (a) only when in the mood (b) linking it to a cue (c) a small reward after (d) starting very small
- 34.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) True (b) False
- 35.📈 Tara has reached 50% of a target of 60 pages. How many pages is that?
- 36.True or false: “become a doctor” is a short-term goal (days or weeks). (a) False (b) True
- 37.✍️ Why is it useful to write your goal down? (a) it looks neat (b) teachers grade it (c) you see it and act (d) it makes it come true
- 38.True or false: “small daily wins” keeps you motivated. (a) False (b) True
- 39.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a long rest (c) more goals (d) a date for each step
- 40.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
Answer key
- learn all of chemistry
- 96
- learn 5 words a day
- comparing with last week
- waiting for luck
- Time-bound
- has an end date
- it gives direction
- True
- a small clear step
- False
- do the first step
- helps a habit stick
- a short-term goal
- a good reward
- a cue you already do
- a small clear step
- only talking about it
- 1
- False
- fix everything today
- 171
- finish school with 85%
- Time-bound
- clear, not vague
- realistic for you
- a small reward after
- False
- too big or vague
- True
- keeps you going
- Time-bound
- only when in the mood
- False
- 30
- False
- you see it and act
- True
- a date for each step
- True
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