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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 182 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is too big or too vague for one step? (a) revise one diagram (b) read pages 1 to 10 today (c) learn all of chemistry (d) solve 3 sums before tea
  2. 2.📈 Vihaan plans to write 200 practice answers this month and has done 104 so far. How many more practice answers are needed to reach the target?
  3. 3.🔍 Which is the odd one out? (a) learn 5 words a day (b) be really smart (c) be the best at maths (d) have a big house
  4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) never checking (d) checking once a year
  5. 5.Which of these keeps it just a dream? (a) a finish date (b) a first small step (c) waiting for luck (d) a clear target
  6. 6.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Specific (c) Time-bound (d) Relevant
  7. 7.Which of these describes T (Time-bound)? (a) says exactly what (b) has an end date (c) has a number to check (d) you can count it
  8. 8.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it is fun to say (c) it impresses friends (d) it gives direction
  9. 9.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) True (b) False
  10. 10.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
  11. 11.True or false: “learn 5 words a day” is a dream (a wish with no plan yet). (a) False (b) True
  12. 12.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  13. 13.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
  14. 14.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
  15. 15.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  16. 16.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) the weather (c) a cue you already do (d) a friend’s mood
  17. 17.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
  18. 18.Which of these keeps it just a dream? (a) only talking about it (b) a finish date (c) writing it down (d) a clear target
  19. 19.📈 Tara plans to read 40 pages this month and has done 39 so far. How many more pages are needed to reach the target?
  20. 20.True or false: “a first small step” keeps it just a dream. (a) False (b) True
  21. 21.Which of these is too big or too vague for one step? (a) write one paragraph (b) read pages 1 to 10 today (c) revise one diagram (d) fix everything today
  22. 22.📈 Nisha has reached 95% of a target of 180 practice sums. How many practice sums is that?
  23. 23.🔍 Which is the odd one out? (a) solve 5 sums today (b) tidy my desk today (c) finish school with 85% (d) make a poster by Monday
  24. 24.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
  25. 25.Which of these describes S (Specific)? (a) matters to you (b) clear, not vague (c) linked to your aim (d) possible with effort
  26. 26.Which of these describes A (Achievable)? (a) has a deadline (b) names the subject (c) linked to your aim (d) realistic for you
  27. 27.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) no fixed time (d) a small reward after
  28. 28.True or false: this goal is missing T (Time-bound). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
  29. 29.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
  30. 30.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) True (b) False
  31. 31.🌟 Does this keep you going, or drain your drive: a progress chart? (a) keeps you going (b) drains your drive
  32. 32.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
  33. 33.🔍 Which is the odd one out? (a) only when in the mood (b) linking it to a cue (c) a small reward after (d) starting very small
  34. 34.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) True (b) False
  35. 35.📈 Tara has reached 50% of a target of 60 pages. How many pages is that?
  36. 36.True or false: “become a doctor” is a short-term goal (days or weeks). (a) False (b) True
  37. 37.✍️ Why is it useful to write your goal down? (a) it looks neat (b) teachers grade it (c) you see it and act (d) it makes it come true
  38. 38.True or false: “small daily wins” keeps you motivated. (a) False (b) True
  39. 39.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a long rest (c) more goals (d) a date for each step
  40. 40.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False

Answer key

  1. learn all of chemistry
  2. 96
  3. learn 5 words a day
  4. comparing with last week
  5. waiting for luck
  6. Time-bound
  7. has an end date
  8. it gives direction
  9. True
  10. a small clear step
  11. False
  12. do the first step
  13. helps a habit stick
  14. a short-term goal
  15. a good reward
  16. a cue you already do
  17. a small clear step
  18. only talking about it
  19. 1
  20. False
  21. fix everything today
  22. 171
  23. finish school with 85%
  24. Time-bound
  25. clear, not vague
  26. realistic for you
  27. a small reward after
  28. False
  29. too big or vague
  30. True
  31. keeps you going
  32. Time-bound
  33. only when in the mood
  34. False
  35. 30
  36. False
  37. you see it and act
  38. True
  39. a date for each step
  40. True

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