Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 185 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Achievable (c) Relevant (d) Specific
2. 2.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) play for the state (c) become a doctor (d) build a phone app
3. 3.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
4. 4.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
5. 5.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Time-bound (b) Achievable (c) Relevant (d) Specific
6. 6.Which of these helps a new habit stick? (a) ticking a tracker (b) phone beside you (c) no fixed time (d) only when in the mood
7. 7.🔍 Which is the odd one out? (a) a smaller next step (b) a progress chart (c) scrolling for hours (d) small daily wins
8. 8.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) play in the state team (c) learn 10 words this week (d) learn to code an app
9. 9.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
10. 10.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Measurable (c) Relevant (d) Achievable
11. 11.Which of these describes T (Time-bound)? (a) names the subject (b) says by when (c) realistic for you (d) matters to you
12. 12.Which of these drains your motivation? (a) a progress chart (b) a study buddy (c) comparing with toppers (d) small daily wins
13. 13.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
14. 14.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
15. 15.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
16. 16.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
17. 17.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
18. 18.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) 12 novels in June (b) no reading till Dec (c) only buy novels (d) one novel a month
19. 19.🔍 Which is the odd one out? (a) become a doctor (b) learn to code an app (c) solve 5 sums today (d) finish school with 85%
20. 20.Which of these describes T (Time-bound)? (a) not too big a jump (b) realistic for you (c) has a deadline (d) possible with effort
21. 21.🪜 Aarav’s goal is to make 18 flashcards, doing 3 each day. In how many days will the goal be done?
22. 22.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) starting very small (b) skipping two days (c) a small reward after (d) ticking a tracker
24. 24.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) read every book (b) learn all of chemistry (c) become great at English (d) write one paragraph
26. 26.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
27. 27.True or false: this goal is missing M (Measurable). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
28. 28.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) hide it (c) skip it forever (d) ask a teacher or friend
29. 29.📈 Aarav plans to solve 20 practice sums this month and has done 1 so far. What percentage of the target is done?
30. 30.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
31. 31.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
32. 32.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) be fluent in French (c) become a doctor (d) tidy my desk today
33. 33.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “Why try at all?” (c) “I am hopeless.” (d) “I can improve this.”
34. 34.True or false: this goal is missing A (Achievable). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
35. 35.Which of these is a good tracking habit? (a) comparing with others (b) a habit tracker (c) checking once a year (d) only counting misses
36. 36.Which of these is a poor reward after study? (a) a whole day of games (b) a sticker on a chart (c) one episode of a show (d) playing with friends
37. 37.Which of these describes S (Specific)? (a) fits your bigger plan (b) matters to you (c) clear, not vague (d) not too big a jump
38. 38.🔍 Which is the odd one out? (a) write my own novel (b) learn to code an app (c) become a doctor (d) make a poster by Monday
39. 39.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
40. 40.Which of these is a goal (a clear target with a plan)? (a) piano 20 minutes a day (b) travel the world (c) be famous one day (d) be great at sports

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