Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
- 2.🎯 In SMART goals, what does the A stand for? (a) Active (b) Awesome (c) Amazing (d) Achievable
- 3.🗣️ Which of these is a goal, not just a dream? (a) know every story (b) be a great reader (c) read 2 books by 30 June (d) love books one day
- 4.🎁 When is the best time to give yourself a reward? (a) never (b) before you start (c) instead of the task (d) after the task is done
- 5.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 6.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Tough (c) Tiny (d) Time-bound
- 7.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 8.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
- 9.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
- 10.True or false: “learn basic coding” helps the long-term goal “become a doctor”. (a) False (b) True
- 11.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
- 12.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Time-bound (b) Measurable (c) Relevant (d) Specific
- 13.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 14.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
- 15.🪜 Aarav’s goal is to read 9 pages in 3 days, the same number each day. How many pages is that each day?
- 16.🎯 In a SMART goal, which letter means “shows how much”? (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 17.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
- 18.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
- 19.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) swim 4 laps by June (c) travel the world (d) learn 5 words a day
- 20.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) make 10 flashcards (c) learn 5 words tonight (d) master all maths
- 22.🪜 Vihaan’s goal is to write 64 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
- 23.Which short-term step helps the long-term goal “write a storybook”? (a) build a small game (b) do well in biology (c) join the school team (d) write 300 words a day
- 24.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) True (b) False
- 25.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
- 26.🔍 Which is the odd one out? (a) skipping the next task (b) staying up very late (c) a reward before work (d) one episode of a show
- 27.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
- 28.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
- 29.Which of these keeps you motivated? (a) a smaller next step (b) quitting after one miss (c) a too-big daily target (d) waiting to feel ready
- 30.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) never checking
- 31.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific
- 32.True or false: “starting too big” makes a new habit fail. (a) True (b) False
- 33.📈 Diya has reached 70% of a target of 40 practice sums. How many practice sums is that?
- 34.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
- 35.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) False (b) True
- 36.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a long-term goal (b) a short-term goal
- 37.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) a weekly check-in (d) comparing with others
- 38.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) hiding the bad weeks (d) comparing with others
- 39.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
- 40.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a dream is easier (c) a goal has a plan (d) a goal is bigger
Answer key
- helps a habit stick
- Achievable
- read 2 books by 30 June
- after the task is done
- a tick chart
- Time-bound
- to see what is working
- celebrate, set the next
- True
- False
- False
- Measurable
- a poor tracking habit
- keeps it a dream
- 3
- Measurable
- a dream
- a good reward
- travel the world
- False
- master all maths
- 8
- write 300 words a day
- True
- a short-term goal
- one episode of a show
- False
- helps a habit stick
- a smaller next step
- never checking
- Measurable
- True
- 28
- a small clear step
- True
- a short-term goal
- a weekly check-in
- a habit tracker
- a dream
- a goal has a plan
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