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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 189 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
  2. 2.🎯 In SMART goals, what does the A stand for? (a) Active (b) Awesome (c) Amazing (d) Achievable
  3. 3.🗣️ Which of these is a goal, not just a dream? (a) know every story (b) be a great reader (c) read 2 books by 30 June (d) love books one day
  4. 4.🎁 When is the best time to give yourself a reward? (a) never (b) before you start (c) instead of the task (d) after the task is done
  5. 5.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  6. 6.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Tough (c) Tiny (d) Time-bound
  7. 7.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
  8. 8.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
  9. 9.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
  10. 10.True or false: “learn basic coding” helps the long-term goal “become a doctor”. (a) False (b) True
  11. 11.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
  12. 12.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Time-bound (b) Measurable (c) Relevant (d) Specific
  13. 13.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  14. 14.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
  15. 15.🪜 Aarav’s goal is to read 9 pages in 3 days, the same number each day. How many pages is that each day?
  16. 16.🎯 In a SMART goal, which letter means “shows how much”? (a) Relevant (b) Time-bound (c) Specific (d) Measurable
  17. 17.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
  18. 18.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
  19. 19.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) swim 4 laps by June (c) travel the world (d) learn 5 words a day
  20. 20.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
  21. 21.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) make 10 flashcards (c) learn 5 words tonight (d) master all maths
  22. 22.🪜 Vihaan’s goal is to write 64 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
  23. 23.Which short-term step helps the long-term goal “write a storybook”? (a) build a small game (b) do well in biology (c) join the school team (d) write 300 words a day
  24. 24.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) True (b) False
  25. 25.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  26. 26.🔍 Which is the odd one out? (a) skipping the next task (b) staying up very late (c) a reward before work (d) one episode of a show
  27. 27.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
  28. 28.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
  29. 29.Which of these keeps you motivated? (a) a smaller next step (b) quitting after one miss (c) a too-big daily target (d) waiting to feel ready
  30. 30.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) never checking
  31. 31.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific
  32. 32.True or false: “starting too big” makes a new habit fail. (a) True (b) False
  33. 33.📈 Diya has reached 70% of a target of 40 practice sums. How many practice sums is that?
  34. 34.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
  35. 35.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) False (b) True
  36. 36.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a long-term goal (b) a short-term goal
  37. 37.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) a weekly check-in (d) comparing with others
  38. 38.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) hiding the bad weeks (d) comparing with others
  39. 39.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
  40. 40.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a dream is easier (c) a goal has a plan (d) a goal is bigger

Answer key

  1. helps a habit stick
  2. Achievable
  3. read 2 books by 30 June
  4. after the task is done
  5. a tick chart
  6. Time-bound
  7. to see what is working
  8. celebrate, set the next
  9. True
  10. False
  11. False
  12. Measurable
  13. a poor tracking habit
  14. keeps it a dream
  15. 3
  16. Measurable
  17. a dream
  18. a good reward
  19. travel the world
  20. False
  21. master all maths
  22. 8
  23. write 300 words a day
  24. True
  25. a short-term goal
  26. one episode of a show
  27. False
  28. helps a habit stick
  29. a smaller next step
  30. never checking
  31. Measurable
  32. True
  33. 28
  34. a small clear step
  35. True
  36. a short-term goal
  37. a weekly check-in
  38. a habit tracker
  39. a dream
  40. a goal has a plan

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