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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 196 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “be really smart” is a goal (a clear target with a plan). (a) False (b) True
  2. 2.True or false: “no fixed time” helps a new habit stick. (a) True (b) False
  3. 3.Which of these helps a new habit stick? (a) too many at once (b) same time every day (c) skipping two days (d) only when in the mood
  4. 4.🔍 Which is the odd one out? (a) a whole day of games (b) a sticker on a chart (c) a reward before work (d) skipping the next task
  5. 5.🪜 Nisha’s goal is to make 32 flashcards in 8 days, the same number each day. How many flashcards is that each day?
  6. 6.🔍 Which is the odd one out? (a) no fixed time (b) linking it to a cue (c) starting too big (d) only when in the mood
  7. 7.🔍 Which is the odd one out? (a) a reward before work (b) staying up very late (c) a whole day of games (d) a walk in the park
  8. 8.🎯 In a SMART goal, which letter means “you can count it”? (a) Specific (b) Measurable (c) Relevant (d) Achievable
  9. 9.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
  10. 10.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a goal is bigger (c) a goal has a plan (d) a dream is easier
  11. 11.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  12. 12.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) learn to code an app (c) finish homework tonight (d) become a doctor
  13. 13.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a long-term goal (b) a short-term goal
  14. 14.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
  15. 15.🔍 Which is the odd one out? (a) learn to code an app (b) solve 5 sums today (c) tidy my desk today (d) jog 3 times this week
  16. 16.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Achievable (c) Specific (d) Measurable
  17. 17.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Specific (c) Simple (d) Speedy
  18. 18.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
  19. 19.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
  20. 20.📈 Meera plans to solve 200 practice sums this month and has done 200 so far. What percentage of the target is done?
  21. 21.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
  22. 22.Which of these is a good reward after study? (a) a reward before work (b) a huge box of sweets (c) one episode of a show (d) a whole day of games
  23. 23.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
  24. 24.True or false: “a study buddy” keeps you motivated. (a) True (b) False
  25. 25.Which of these is too big or too vague for one step? (a) write one paragraph (b) read pages 1 to 10 today (c) become great at English (d) learn 5 words tonight
  26. 26.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  27. 27.🔍 Which is the odd one out? (a) be a star singer (b) be famous one day (c) learn 5 words a day (d) be great at sports
  28. 28.🔍 Which is the odd one out? (a) waiting to feel ready (b) recalling your reason (c) harsh self-blame (d) comparing with toppers
  29. 29.📈 Nisha plans to read 20 pages this month and has done 20 so far. What percentage of the target is done?
  30. 30.True or false: “just wishing” keeps it just a dream. (a) False (b) True
  31. 31.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are unrelated (c) they replace it (d) they are its steps
  32. 32.⏳ A long-term goal usually takes… (a) months or years (b) one lunch break (c) a few minutes (d) one evening
  33. 33.🔁 A new habit is easier if you start… (a) very big (b) very small (c) next year (d) with ten habits
  34. 34.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) too big or vague (b) a small clear step
  35. 35.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  36. 36.Which short-term step helps the long-term goal “play for the state”? (a) write 300 words a day (b) keep a story diary (c) join a coding club (d) run 2 km each morning
  37. 37.Which of these is a good reward after study? (a) buying costly things (b) staying up very late (c) skipping the next task (d) playing with friends
  38. 38.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) checking once a year (d) only counting misses
  39. 39.True or false: “be really smart” is a dream (a wish with no plan yet). (a) False (b) True
  40. 40.🔍 Which is the odd one out? (a) be famous one day (b) learn 5 words a day (c) read 2 books this month (d) save ₹500 by Diwali

Answer key

  1. False
  2. False
  3. same time every day
  4. a sticker on a chart
  5. 4
  6. linking it to a cue
  7. a walk in the park
  8. Measurable
  9. keeps it a dream
  10. a goal has a plan
  11. helps a habit stick
  12. finish homework tonight
  13. a long-term goal
  14. False
  15. learn to code an app
  16. Relevant
  17. Specific
  18. build a phone app
  19. a poor reward
  20. 100
  21. a goal
  22. one episode of a show
  23. helps make a goal
  24. True
  25. become great at English
  26. Specific
  27. learn 5 words a day
  28. recalling your reason
  29. 100
  30. True
  31. they are its steps
  32. months or years
  33. very small
  34. a small clear step
  35. an unhelpful thought
  36. run 2 km each morning
  37. playing with friends
  38. a weekly check-in
  39. True
  40. be famous one day

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