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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 209 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) make a poster by Monday (d) finish school with 85%
  2. 2.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
  3. 3.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Amazing (c) Achievable (d) Active
  4. 4.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) a simple progress graph
  5. 5.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) False (b) True
  6. 6.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) True (b) False
  7. 7.Which of these is a goal (a clear target with a plan)? (a) know everything (b) swim 4 laps by June (c) be the best at maths (d) be great at sports
  8. 8.True or false: “never checking” is a good tracking habit. (a) True (b) False
  9. 9.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  10. 10.True or false: “a weekly check-in” helps turn a dream into a goal. (a) False (b) True
  11. 11.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
  12. 12.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  13. 13.🪜 Why split a big goal into steps? (a) to skip the goal (b) it looks busy (c) each step feels doable (d) it takes longer
  14. 14.True or false: “a clear target” keeps it just a dream. (a) True (b) False
  15. 15.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  16. 16.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
  17. 17.True or false: this goal is missing T (Time-bound). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
  18. 18.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
  19. 19.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
  20. 20.📈 Vihaan plans to make 120 flashcards this month and has done 18 so far. What percentage of the target is done?
  21. 21.📈 Meera has reached 90% of a target of 120 pages. How many pages is that?
  22. 22.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) be great at sports (c) read 2 books this month (d) jog 1 km thrice a week
  23. 23.📈 Arjun has reached 30% of a target of 180 flashcards. How many flashcards is that?
  24. 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a habit tracker (d) never checking
  25. 25.🎯 In a SMART goal, which letter means “realistic for you”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
  26. 26.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) never checking (d) a weekly check-in
  27. 27.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) become great at English (c) master all maths (d) learn all of chemistry
  28. 28.Which of these drains your motivation? (a) recalling your reason (b) a study buddy (c) scrolling for hours (d) small daily wins
  29. 29.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
  30. 30.Which of these is a long-term goal (months or years)? (a) play in the state team (b) jog 3 times this week (c) solve 5 sums today (d) learn 10 words this week
  31. 31.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) play in the state team (c) finish homework tonight (d) write my own novel
  32. 32.🔍 Which is the odd one out? (a) know everything (b) swim 4 laps by June (c) learn 5 words a day (d) read 2 books this month
  33. 33.True or false: “giving up at once” helps turn a dream into a goal. (a) True (b) False
  34. 34.True or false: “phone beside you” makes a new habit fail. (a) True (b) False
  35. 35.True or false: “know everything” is a goal (a clear target with a plan). (a) False (b) True
  36. 36.🔍 Which is the odd one out? (a) a progress chart (b) comparing with toppers (c) a study buddy (d) celebrating small steps
  37. 37.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  38. 38.Which of these is a poor reward after study? (a) a sticker on a chart (b) a reward before work (c) playing with friends (d) a walk in the park
  39. 39.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  40. 40.⛰️ A big dream is best reached by… (a) waiting for a sign (b) one giant leap (c) small goals, one by one (d) luck alone

Answer key

  1. finish school with 85%
  2. a tick chart
  3. Achievable
  4. a simple progress graph
  5. False
  6. False
  7. swim 4 laps by June
  8. False
  9. a good tracking habit
  10. True
  11. True
  12. too big or vague
  13. each step feels doable
  14. False
  15. helps make a goal
  16. Relevant
  17. False
  18. a helpful thought
  19. too big or vague
  20. 15
  21. 108
  22. be great at sports
  23. 54
  24. a habit tracker
  25. Achievable
  26. never checking
  27. read pages 1 to 10 today
  28. scrolling for hours
  29. a goal
  30. play in the state team
  31. finish homework tonight
  32. know everything
  33. False
  34. True
  35. False
  36. comparing with toppers
  37. celebrate, set the next
  38. a reward before work
  39. give each step a date
  40. small goals, one by one

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