Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) make a poster by Monday (d) finish school with 85%
- 2.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
- 3.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Amazing (c) Achievable (d) Active
- 4.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) a simple progress graph
- 5.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) False (b) True
- 6.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) True (b) False
- 7.Which of these is a goal (a clear target with a plan)? (a) know everything (b) swim 4 laps by June (c) be the best at maths (d) be great at sports
- 8.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 9.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 10.True or false: “a weekly check-in” helps turn a dream into a goal. (a) False (b) True
- 11.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
- 12.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
- 13.🪜 Why split a big goal into steps? (a) to skip the goal (b) it looks busy (c) each step feels doable (d) it takes longer
- 14.True or false: “a clear target” keeps it just a dream. (a) True (b) False
- 15.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
- 16.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
- 17.True or false: this goal is missing T (Time-bound). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
- 18.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
- 19.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
- 20.📈 Vihaan plans to make 120 flashcards this month and has done 18 so far. What percentage of the target is done?
- 21.📈 Meera has reached 90% of a target of 120 pages. How many pages is that?
- 22.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) be great at sports (c) read 2 books this month (d) jog 1 km thrice a week
- 23.📈 Arjun has reached 30% of a target of 180 flashcards. How many flashcards is that?
- 24.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a habit tracker (d) never checking
- 25.🎯 In a SMART goal, which letter means “realistic for you”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
- 26.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) never checking (d) a weekly check-in
- 27.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) become great at English (c) master all maths (d) learn all of chemistry
- 28.Which of these drains your motivation? (a) recalling your reason (b) a study buddy (c) scrolling for hours (d) small daily wins
- 29.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
- 30.Which of these is a long-term goal (months or years)? (a) play in the state team (b) jog 3 times this week (c) solve 5 sums today (d) learn 10 words this week
- 31.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) play in the state team (c) finish homework tonight (d) write my own novel
- 32.🔍 Which is the odd one out? (a) know everything (b) swim 4 laps by June (c) learn 5 words a day (d) read 2 books this month
- 33.True or false: “giving up at once” helps turn a dream into a goal. (a) True (b) False
- 34.True or false: “phone beside you” makes a new habit fail. (a) True (b) False
- 35.True or false: “know everything” is a goal (a clear target with a plan). (a) False (b) True
- 36.🔍 Which is the odd one out? (a) a progress chart (b) comparing with toppers (c) a study buddy (d) celebrating small steps
- 37.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 38.Which of these is a poor reward after study? (a) a sticker on a chart (b) a reward before work (c) playing with friends (d) a walk in the park
- 39.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
- 40.⛰️ A big dream is best reached by… (a) waiting for a sign (b) one giant leap (c) small goals, one by one (d) luck alone
Answer key
- finish school with 85%
- a tick chart
- Achievable
- a simple progress graph
- False
- False
- swim 4 laps by June
- False
- a good tracking habit
- True
- True
- too big or vague
- each step feels doable
- False
- helps make a goal
- Relevant
- False
- a helpful thought
- too big or vague
- 15
- 108
- be great at sports
- 54
- a habit tracker
- Achievable
- never checking
- read pages 1 to 10 today
- scrolling for hours
- a goal
- play in the state team
- finish homework tonight
- know everything
- False
- True
- False
- comparing with toppers
- celebrate, set the next
- a reward before work
- give each step a date
- small goals, one by one
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