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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 217 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tiny (c) Tidy (d) Time-bound
  2. 2.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with others (c) noting what worked (d) a simple progress graph
  3. 3.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  4. 4.True or false: this goal is missing M (Measurable). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
  5. 5.🪜 Kabir’s goal is to read 56 pages in 7 weeks, the same number each week. How many pages is that each week?
  6. 6.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
  7. 7.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
  8. 8.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) drains your drive (b) keeps you going
  9. 9.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it is vague (c) it is too short (d) it has a verb
  10. 10.🔍 Which is the odd one out? (a) jog 500 m this evening (b) make 10 flashcards (c) read pages 1 to 10 today (d) study a lot
  11. 11.Which of these describes T (Time-bound)? (a) has a number to check (b) has a deadline (c) you can count it (d) matters to you
  12. 12.🔁 What is a routine? (a) a fixed daily pattern (b) a random list (c) a one-time event (d) a surprise test
  13. 13.True or false: “I can learn from this.” is a helpful thought after a setback. (a) False (b) True
  14. 14.📈 Diya has reached 70% of a target of 200 practice answers. How many practice answers is that?
  15. 15.⏳ Short-term or long-term goal: “write my own novel”? (a) a long-term goal (b) a short-term goal
  16. 16.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) False (b) True
  17. 17.True or false: “a clear target” helps turn a dream into a goal. (a) False (b) True
  18. 18.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) False (b) True
  19. 19.Which of these is a small clear step? (a) learn all of chemistry (b) read pages 1 to 10 today (c) fix everything today (d) read every book
  20. 20.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Random (c) Relevant (d) Rich
  21. 21.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a date for each step (c) a long rest (d) more goals
  22. 22.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
  23. 23.🗣️ Which of these is a goal, not just a dream? (a) read 2 books by 30 June (b) know every story (c) love books one day (d) be a great reader
  24. 24.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a long-term goal (b) a short-term goal
  25. 25.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
  26. 26.Which of these helps a new habit stick? (a) skipping two days (b) ticking a tracker (c) no fixed time (d) starting too big
  27. 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) a habit tracker (d) noting what worked
  28. 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  29. 29.Which short-term step helps the long-term goal “play for the state”? (a) join a coding club (b) read about first aid (c) read a novel a week (d) join the school team
  30. 30.Which of these keeps it just a dream? (a) a clear target (b) writing it down (c) a finish date (d) giving up at once
  31. 31.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Measurable (c) Relevant (d) Achievable
  32. 32.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
  33. 33.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
  34. 34.True or false: “only when in the mood” makes a new habit fail. (a) True (b) False
  35. 35.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
  36. 36.🪜 Nisha’s goal is to learn 12 new words, doing 4 each day. In how many days will the goal be done?
  37. 37.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Time-bound (b) Achievable (c) Relevant (d) Specific
  38. 38.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Relevant (b) Achievable (c) Measurable (d) Time-bound
  39. 39.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) jog 3 times this week (c) learn to code an app (d) finish homework tonight
  40. 40.True or false: “small daily wins” drains your motivation. (a) False (b) True

Answer key

  1. Time-bound
  2. comparing with others
  3. True
  4. False
  5. 8
  6. keeps it a dream
  7. split it into steps
  8. drains your drive
  9. it is vague
  10. study a lot
  11. has a deadline
  12. a fixed daily pattern
  13. True
  14. 140
  15. a long-term goal
  16. False
  17. True
  18. True
  19. read pages 1 to 10 today
  20. Relevant
  21. a date for each step
  22. Specific
  23. read 2 books by 30 June
  24. a short-term goal
  25. a small clear step
  26. ticking a tracker
  27. hiding the bad weeks
  28. plan a bit more each day
  29. join the school team
  30. giving up at once
  31. Measurable
  32. an unhelpful thought
  33. a long-term goal
  34. True
  35. celebrate, set the next
  36. 3
  37. Relevant
  38. Measurable
  39. learn to code an app
  40. False

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