Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to learn 80 new words this month and has done 68 so far. What percentage of the target is done?
- 2.Which of these makes a new habit fail? (a) linking it to a cue (b) only when in the mood (c) a small reward after (d) a ready study corner
- 3.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
- 4.🔍 Which is the odd one out? (a) know everything (b) jog 1 km thrice a week (c) be great at sports (d) be the best at maths
- 5.🔍 Which is the odd one out? (a) phone beside you (b) starting very small (c) starting too big (d) too many at once
- 6.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
- 7.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
- 8.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
- 9.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are its steps (c) they replace it (d) they are unrelated
- 10.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
- 11.🪜 Rohan’s goal is to read 24 pages in 3 days, the same number each day. How many pages is that each day?
- 12.📅 You missed your habit one day. What is best? (a) double it forever (b) give it up (c) feel bad all week (d) start again tomorrow
- 13.True or false: “swim 4 laps by June” is a dream (a wish with no plan yet). (a) False (b) True
- 14.True or false: “finish school with 85%” is a long-term goal (months or years). (a) False (b) True
- 15.🔍 Which is the odd one out? (a) a smaller next step (b) scrolling for hours (c) a study buddy (d) recalling your reason
- 16.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
- 17.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
- 18.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
- 19.True or false: “recalling your reason” drains your motivation. (a) False (b) True
- 20.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) comparing with others (d) guessing at month end
- 22.Which of these is a dream (a wish with no plan yet)? (a) be a star singer (b) solve 10 sums each day (c) jog 1 km thrice a week (d) read 2 books this month
- 23.🎯 In a SMART goal, which letter means “possible with effort”? (a) Specific (b) Measurable (c) Time-bound (d) Achievable
- 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 25.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
- 26.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
- 27.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
- 28.⛰️ A big dream is best reached by… (a) one giant leap (b) small goals, one by one (c) waiting for a sign (d) luck alone
- 29.True or false: “have a big house” is a dream (a wish with no plan yet). (a) False (b) True
- 30.True or false: “read about first aid” helps the long-term goal “write a storybook”. (a) False (b) True
- 31.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
- 32.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
- 33.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
- 34.📈 Aarav plans to make 150 flashcards this month and has done 75 so far. How many more flashcards are needed to reach the target?
- 35.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) tear up the paper (c) stop studying it (d) blame the questions
- 36.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Achievable (c) Time-bound (d) Measurable
- 37.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Time-bound (c) Tiny (d) Tidy
- 38.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) piano 20 minutes a day (c) read 2 books this month (d) be the best at maths
- 39.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) never checking
- 40.Which of these is a good reward after study? (a) playing with friends (b) staying up very late (c) a reward before work (d) a whole day of games
Answer key
- 85
- only when in the mood
- Relevant
- jog 1 km thrice a week
- starting very small
- helps make a goal
- Measurable
- Achievable
- they are its steps
- a poor reward
- 8
- start again tomorrow
- False
- True
- scrolling for hours
- Time-bound
- done ÷ target × 100
- helps a habit stick
- False
- True
- noting what worked
- be a star singer
- Achievable
- a poor tracking habit
- a small clear step
- a goal
- an unhelpful thought
- small goals, one by one
- True
- False
- True
- False
- False
- 75
- find what went wrong
- Specific
- Time-bound
- be the best at maths
- never checking
- playing with friends
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