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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 221 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📈 Nisha plans to learn 80 new words this month and has done 68 so far. What percentage of the target is done?
  2. 2.Which of these makes a new habit fail? (a) linking it to a cue (b) only when in the mood (c) a small reward after (d) a ready study corner
  3. 3.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
  4. 4.🔍 Which is the odd one out? (a) know everything (b) jog 1 km thrice a week (c) be great at sports (d) be the best at maths
  5. 5.🔍 Which is the odd one out? (a) phone beside you (b) starting very small (c) starting too big (d) too many at once
  6. 6.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  7. 7.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
  8. 8.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
  9. 9.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are its steps (c) they replace it (d) they are unrelated
  10. 10.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
  11. 11.🪜 Rohan’s goal is to read 24 pages in 3 days, the same number each day. How many pages is that each day?
  12. 12.📅 You missed your habit one day. What is best? (a) double it forever (b) give it up (c) feel bad all week (d) start again tomorrow
  13. 13.True or false: “swim 4 laps by June” is a dream (a wish with no plan yet). (a) False (b) True
  14. 14.True or false: “finish school with 85%” is a long-term goal (months or years). (a) False (b) True
  15. 15.🔍 Which is the odd one out? (a) a smaller next step (b) scrolling for hours (c) a study buddy (d) recalling your reason
  16. 16.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
  17. 17.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  18. 18.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
  19. 19.True or false: “recalling your reason” drains your motivation. (a) False (b) True
  20. 20.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
  21. 21.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) comparing with others (d) guessing at month end
  22. 22.Which of these is a dream (a wish with no plan yet)? (a) be a star singer (b) solve 10 sums each day (c) jog 1 km thrice a week (d) read 2 books this month
  23. 23.🎯 In a SMART goal, which letter means “possible with effort”? (a) Specific (b) Measurable (c) Time-bound (d) Achievable
  24. 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  25. 25.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
  26. 26.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  27. 27.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
  28. 28.⛰️ A big dream is best reached by… (a) one giant leap (b) small goals, one by one (c) waiting for a sign (d) luck alone
  29. 29.True or false: “have a big house” is a dream (a wish with no plan yet). (a) False (b) True
  30. 30.True or false: “read about first aid” helps the long-term goal “write a storybook”. (a) False (b) True
  31. 31.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
  32. 32.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
  33. 33.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
  34. 34.📈 Aarav plans to make 150 flashcards this month and has done 75 so far. How many more flashcards are needed to reach the target?
  35. 35.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) tear up the paper (c) stop studying it (d) blame the questions
  36. 36.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Achievable (c) Time-bound (d) Measurable
  37. 37.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Time-bound (c) Tiny (d) Tidy
  38. 38.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) piano 20 minutes a day (c) read 2 books this month (d) be the best at maths
  39. 39.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) never checking
  40. 40.Which of these is a good reward after study? (a) playing with friends (b) staying up very late (c) a reward before work (d) a whole day of games

Answer key

  1. 85
  2. only when in the mood
  3. Relevant
  4. jog 1 km thrice a week
  5. starting very small
  6. helps make a goal
  7. Measurable
  8. Achievable
  9. they are its steps
  10. a poor reward
  11. 8
  12. start again tomorrow
  13. False
  14. True
  15. scrolling for hours
  16. Time-bound
  17. done ÷ target × 100
  18. helps a habit stick
  19. False
  20. True
  21. noting what worked
  22. be a star singer
  23. Achievable
  24. a poor tracking habit
  25. a small clear step
  26. a goal
  27. an unhelpful thought
  28. small goals, one by one
  29. True
  30. False
  31. True
  32. False
  33. False
  34. 75
  35. find what went wrong
  36. Specific
  37. Time-bound
  38. be the best at maths
  39. never checking
  40. playing with friends

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