Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan has reached 5% of a target of 60 pages. How many pages is that?
- 2.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False
- 3.True or false: “finish homework tonight” is a long-term goal (months or years). (a) True (b) False
- 4.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) True (b) False
- 5.🔍 Which is the odd one out? (a) finish homework tonight (b) solve 5 sums today (c) make a poster by Monday (d) write my own novel
- 6.🎯 In a SMART goal, which letter means “possible with effort”? (a) Time-bound (b) Measurable (c) Achievable (d) Relevant
- 7.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 10.True or false: “be the best at maths” is a goal (a clear target with a plan). (a) True (b) False
- 11.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) write my own novel (c) learn to code an app (d) solve 5 sums today
- 12.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
- 13.True or false: “starting very small” makes a new habit fail. (a) False (b) True
- 14.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
- 15.Which of these makes a new habit fail? (a) a small reward after (b) ticking a tracker (c) phone beside you (d) starting very small
- 16.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Achievable (b) Measurable (c) Specific (d) Relevant
- 17.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) you see it and act (c) it looks neat (d) it makes it come true
- 18.🔍 Which is the odd one out? (a) make 10 flashcards (b) revise one diagram (c) write one paragraph (d) get really fit
- 19.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 20.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) True (b) False
- 21.🔍 Which is the odd one out? (a) solve 5 sums today (b) learn 10 words this week (c) learn to code an app (d) tidy my desk today
- 22.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
- 23.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
- 24.🪜 A good step is… (a) small and clear (b) huge and vague (c) someday maybe (d) secret
- 25.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
- 26.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 27.Which of these drains your motivation? (a) a progress chart (b) harsh self-blame (c) a study buddy (d) a smaller next step
- 28.🔍 Which is the odd one out? (a) same time every day (b) starting very small (c) a ready study corner (d) too many at once
- 29.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
- 30.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 31.Which of these is a long-term goal (months or years)? (a) be fluent in French (b) jog 3 times this week (c) finish homework tonight (d) make a poster by Monday
- 32.🎯 In a SMART goal, which letter means “matters to you”? (a) Achievable (b) Measurable (c) Specific (d) Relevant
- 33.📈 Kabir plans to solve 170 practice sums this month and has done 43 so far. How many more practice sums are needed to reach the target?
- 34.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a goal is bigger (c) a goal has a plan (d) a dream is easier
- 35.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) quitting after one miss (b) a smaller next step (c) celebrating small steps (d) small daily wins
- 37.True or false: “I can learn from this.” is a helpful thought after a setback. (a) False (b) True
- 38.🪜 Diya’s goal is to solve 80 practice sums in 10 days, the same number each day. How many practice sums is that each day?
- 39.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) guessing at month end (d) only counting misses
- 40.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Specific (c) Speedy (d) Simple
Answer key
- 3
- True
- False
- True
- write my own novel
- Achievable
- False
- a good tracking habit
- plan a bit more each day
- False
- solve 5 sums today
- split it into steps
- False
- Relevant
- phone beside you
- Measurable
- you see it and act
- get really fit
- a poor tracking habit
- True
- learn to code an app
- True
- drains your drive
- small and clear
- a dream
- a poor tracking habit
- harsh self-blame
- too many at once
- a helpful thought
- makes a habit fail
- be fluent in French
- Relevant
- 127
- a goal has a plan
- False
- quitting after one miss
- True
- 8
- ticking a chart daily
- Specific
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