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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 232 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) do maths stuff (c) solve all maths ever (d) get good at maths
  2. 2.📈 Tara plans to learn 120 new words this month and has done 54 so far. What percentage of the target is done?
  3. 3.True or false: this goal is missing T (Time-bound). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) True (b) False
  4. 4.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Relevant (b) Achievable (c) Measurable (d) Time-bound
  5. 5.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  6. 6.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) hiding the bad weeks (d) checking once a year
  7. 7.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) draw 1 sketch a day (c) be a star singer (d) save ₹500 by Diwali
  8. 8.Which of these keeps you motivated? (a) harsh self-blame (b) comparing with toppers (c) scrolling for hours (d) small daily wins
  9. 9.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
  10. 10.Which of these describes M (Measurable)? (a) you can count it (b) clear, not vague (c) not too big a jump (d) fits your bigger plan
  11. 11.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a long rest (c) more goals (d) a date for each step
  12. 12.Which of these helps a new habit stick? (a) no fixed time (b) ticking a tracker (c) phone beside you (d) starting too big
  13. 13.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) only counting misses (d) noting what worked
  14. 14.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) play for the state (b) build a phone app (c) become a doctor (d) write a storybook
  15. 15.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
  16. 16.Which of these is a good reward after study? (a) a reward before work (b) a whole day of games (c) skipping the next task (d) playing with friends
  17. 17.Which of these is too big or too vague for one step? (a) do the whole syllabus (b) solve 3 sums before tea (c) make 10 flashcards (d) write one paragraph
  18. 18.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) read 2 books this month (c) have a big house (d) swim 4 laps by June
  19. 19.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  20. 20.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) a cue you already do (c) a lucky day (d) the weather
  21. 21.📈 Rohan plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
  22. 22.🪜 Meera’s goal is to learn 6 new words in 3 days, the same number each day. How many new words is that each day?
  23. 23.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  24. 24.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) a simple progress graph (d) comparing with last week
  25. 25.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) write my own novel (c) play in the state team (d) learn 10 words this week
  26. 26.🔍 Which is the odd one out? (a) quitting after one miss (b) celebrating small steps (c) scrolling for hours (d) harsh self-blame
  27. 27.Which of these is a poor reward after study? (a) a walk in the park (b) buying costly things (c) one episode of a show (d) a sticker on a chart
  28. 28.🔍 Which is the odd one out? (a) a progress chart (b) comparing with toppers (c) a study buddy (d) a smaller next step
  29. 29.Which of these helps a new habit stick? (a) starting too big (b) starting very small (c) skipping two days (d) no fixed time
  30. 30.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
  31. 31.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) learn 10 words this week (c) play in the state team (d) solve 5 sums today
  32. 32.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
  33. 33.Which of these is a small clear step? (a) get really fit (b) jog 500 m this evening (c) learn all of chemistry (d) study a lot
  34. 34.Which of these is a small clear step? (a) solve 3 sums before tea (b) study a lot (c) learn all of chemistry (d) get really fit
  35. 35.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  36. 36.Which of these describes S (Specific)? (a) not too big a jump (b) realistic for you (c) clear, not vague (d) you can count it
  37. 37.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Specific (b) Achievable (c) Time-bound (d) Relevant
  38. 38.🔍 Which is the odd one out? (a) small daily wins (b) a progress chart (c) waiting to feel ready (d) celebrating small steps
  39. 39.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  40. 40.🔍 Which is the odd one out? (a) a ready study corner (b) ticking a tracker (c) same time every day (d) only when in the mood

Answer key

  1. 20 sums daily till Fri
  2. 45
  3. True
  4. Time-bound
  5. a poor tracking habit
  6. a habit tracker
  7. be a star singer
  8. small daily wins
  9. Measurable
  10. you can count it
  11. a date for each step
  12. ticking a tracker
  13. only counting misses
  14. become a doctor
  15. Time-bound
  16. playing with friends
  17. do the whole syllabus
  18. have a big house
  19. False
  20. a cue you already do
  21. 70
  22. 2
  23. a helpful thought
  24. hiding the bad weeks
  25. learn 10 words this week
  26. celebrating small steps
  27. buying costly things
  28. comparing with toppers
  29. starting very small
  30. split it into steps
  31. play in the state team
  32. True
  33. jog 500 m this evening
  34. solve 3 sums before tea
  35. do the first step
  36. clear, not vague
  37. Relevant
  38. waiting to feel ready
  39. a good tracking habit
  40. only when in the mood

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