Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) do maths stuff (c) solve all maths ever (d) get good at maths
- 2.📈 Tara plans to learn 120 new words this month and has done 54 so far. What percentage of the target is done?
- 3.True or false: this goal is missing T (Time-bound). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) True (b) False
- 4.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Relevant (b) Achievable (c) Measurable (d) Time-bound
- 5.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 6.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) hiding the bad weeks (d) checking once a year
- 7.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) draw 1 sketch a day (c) be a star singer (d) save ₹500 by Diwali
- 8.Which of these keeps you motivated? (a) harsh self-blame (b) comparing with toppers (c) scrolling for hours (d) small daily wins
- 9.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
- 10.Which of these describes M (Measurable)? (a) you can count it (b) clear, not vague (c) not too big a jump (d) fits your bigger plan
- 11.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a long rest (c) more goals (d) a date for each step
- 12.Which of these helps a new habit stick? (a) no fixed time (b) ticking a tracker (c) phone beside you (d) starting too big
- 13.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) only counting misses (d) noting what worked
- 14.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) play for the state (b) build a phone app (c) become a doctor (d) write a storybook
- 15.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
- 16.Which of these is a good reward after study? (a) a reward before work (b) a whole day of games (c) skipping the next task (d) playing with friends
- 17.Which of these is too big or too vague for one step? (a) do the whole syllabus (b) solve 3 sums before tea (c) make 10 flashcards (d) write one paragraph
- 18.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) read 2 books this month (c) have a big house (d) swim 4 laps by June
- 19.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 20.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) a cue you already do (c) a lucky day (d) the weather
- 21.📈 Rohan plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
- 22.🪜 Meera’s goal is to learn 6 new words in 3 days, the same number each day. How many new words is that each day?
- 23.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
- 24.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) a simple progress graph (d) comparing with last week
- 25.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) write my own novel (c) play in the state team (d) learn 10 words this week
- 26.🔍 Which is the odd one out? (a) quitting after one miss (b) celebrating small steps (c) scrolling for hours (d) harsh self-blame
- 27.Which of these is a poor reward after study? (a) a walk in the park (b) buying costly things (c) one episode of a show (d) a sticker on a chart
- 28.🔍 Which is the odd one out? (a) a progress chart (b) comparing with toppers (c) a study buddy (d) a smaller next step
- 29.Which of these helps a new habit stick? (a) starting too big (b) starting very small (c) skipping two days (d) no fixed time
- 30.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
- 31.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) learn 10 words this week (c) play in the state team (d) solve 5 sums today
- 32.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
- 33.Which of these is a small clear step? (a) get really fit (b) jog 500 m this evening (c) learn all of chemistry (d) study a lot
- 34.Which of these is a small clear step? (a) solve 3 sums before tea (b) study a lot (c) learn all of chemistry (d) get really fit
- 35.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 36.Which of these describes S (Specific)? (a) not too big a jump (b) realistic for you (c) clear, not vague (d) you can count it
- 37.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Specific (b) Achievable (c) Time-bound (d) Relevant
- 38.🔍 Which is the odd one out? (a) small daily wins (b) a progress chart (c) waiting to feel ready (d) celebrating small steps
- 39.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 40.🔍 Which is the odd one out? (a) a ready study corner (b) ticking a tracker (c) same time every day (d) only when in the mood
Answer key
- 20 sums daily till Fri
- 45
- True
- Time-bound
- a poor tracking habit
- a habit tracker
- be a star singer
- small daily wins
- Measurable
- you can count it
- a date for each step
- ticking a tracker
- only counting misses
- become a doctor
- Time-bound
- playing with friends
- do the whole syllabus
- have a big house
- False
- a cue you already do
- 70
- 2
- a helpful thought
- hiding the bad weeks
- learn 10 words this week
- celebrating small steps
- buying costly things
- comparing with toppers
- starting very small
- split it into steps
- play in the state team
- True
- jog 500 m this evening
- solve 3 sums before tea
- do the first step
- clear, not vague
- Relevant
- waiting to feel ready
- a good tracking habit
- only when in the mood
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