Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 237 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) a simple progress graph (d) comparing with last week
2. 2.Which short-term step helps the long-term goal “play for the state”? (a) read a novel a week (b) practise at the nets (c) read about first aid (d) learn the body systems
3. 3.📈 Arjun has reached 95% of a target of 60 practice answers. How many practice answers is that?
4. 4.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Awesome (c) Achievable (d) Active
5. 5.Which of these makes a new habit fail? (a) no fixed time (b) linking it to a cue (c) same time every day (d) a small reward after
6. 6.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Random (d) Rapid
7. 7.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
8. 8.🔍 Which is the odd one out? (a) a sticker on a chart (b) buying costly things (c) skipping the next task (d) staying up very late
9. 9.💭 Are dreams useless? (a) no, they give direction (b) only for small kids (c) yes, always (d) yes, forget them
10. 10.✅ How do you know a step is done? (a) you feel tired (b) a week passes (c) a friend says so (d) you can tick it off
11. 11.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) have a big house (c) be famous one day (d) be really smart
12. 12.🎯 In a SMART goal, which letter means “matters to you”? (a) Relevant (b) Achievable (c) Specific (d) Time-bound
13. 13.📈 Aarav plans to write 190 practice answers this month and has done 130 so far. How many more practice answers are needed to reach the target?
14. 14.Which of these is too big or too vague for one step? (a) do the whole syllabus (b) make 10 flashcards (c) solve 3 sums before tea (d) write one paragraph
15. 15.🤝 You feel stuck on a topic for days. What helps? (a) skip it forever (b) hide it (c) ask a teacher or friend (d) copy answers
16. 16.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) False (b) True
17. 17.True or false: “same time every day” makes a new habit fail. (a) True (b) False
18. 18.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
19. 19.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
20. 20.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) True (b) False
21. 21.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
22. 22.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) write a storybook (b) build a phone app (c) become a doctor (d) play for the state
23. 23.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Time-bound (b) Achievable (c) Specific (d) Relevant
24. 24.📈 Aarav plans to learn 30 new words this month and has done 29 so far. How many more new words are needed to reach the target?
25. 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
26. 26.True or false: “a first small step” helps turn a dream into a goal. (a) False (b) True
27. 27.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
28. 28.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
29. 29.🪜 Why split a big goal into steps? (a) it takes longer (b) each step feels doable (c) to skip the goal (d) it looks busy
30. 30.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
31. 31.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
32. 32.Which of these describes T (Time-bound)? (a) clear, not vague (b) possible with effort (c) has a deadline (d) names the subject
33. 33.🔍 Which is the odd one out? (a) one episode of a show (b) a sticker on a chart (c) buying costly things (d) a favourite snack
34. 34.📈 Meera has reached 90% of a target of 60 practice answers. How many practice answers is that?
35. 35.Which of these keeps it just a dream? (a) a way to check it (b) a clear target (c) a first small step (d) giving up at once
36. 36.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) swim 4 laps by June (c) have a big house (d) draw 1 sketch a day
37. 37.True or false: “skipping two days” helps a new habit stick. (a) False (b) True
38. 38.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) have a big house (c) save ₹500 by Diwali (d) know everything
39. 39.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
40. 40.🪜 How do short-term goals help a long-term goal? (a) they are its steps (b) they slow it down (c) they are unrelated (d) they replace it

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