Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
- 2.🪜 Ananya’s goal is to learn 42 new words in 7 days, the same number each day. How many new words is that each day?
- 3.🌟 Which thought keeps you going after a low mark? (a) “I can improve this.” (b) “I am hopeless.” (c) “Others are smarter.” (d) “Why try at all?”
- 4.📈 Saanvi plans to learn 80 new words this month and has done 52 so far. What percentage of the target is done?
- 5.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 6.Which of these describes S (Specific)? (a) says by when (b) not too big a jump (c) says exactly what (d) realistic for you
- 7.True or false: “only talking about it” helps turn a dream into a goal. (a) False (b) True
- 8.🪜 Nisha’s goal is to make 28 flashcards in 4 weeks, the same number each week. How many flashcards is that each week?
- 9.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
- 10.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 11.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
- 12.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
- 13.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) True (b) False
- 14.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) learn 15 words this week (c) wait till next month (d) buy a big dictionary
- 15.Which of these helps turn a dream into a goal? (a) just wishing (b) only talking about it (c) a way to check it (d) waiting for luck
- 16.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) revise one diagram (c) read pages 1 to 10 today (d) get really fit
- 17.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
- 18.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Measurable (b) Relevant (c) Achievable (d) Specific
- 19.🔍 Which is the odd one out? (a) list the 6 chapters (b) jog 500 m this evening (c) read pages 1 to 10 today (d) do the whole syllabus
- 20.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
- 21.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) False (b) True
- 22.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tidy (c) Time-bound (d) Tiny
- 23.Which of these describes T (Time-bound)? (a) realistic for you (b) has an end date (c) not too big a jump (d) linked to your aim
- 24.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
- 25.True or false: “be great at sports” is a goal (a clear target with a plan). (a) True (b) False
- 26.True or false: “same time every day” helps a new habit stick. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) revise one diagram (b) read pages 1 to 10 today (c) make 10 flashcards (d) become great at English
- 28.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
- 29.Which of these keeps it just a dream? (a) a finish date (b) a first small step (c) a clear target (d) no start date
- 30.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Modest (c) Massive (d) Magical
- 31.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
- 32.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) True (b) False
- 33.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
- 34.Which of these keeps it just a dream? (a) a way to check it (b) keeping it vague (c) a weekly check-in (d) a clear target
- 35.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) comparing with last week (d) a habit tracker
- 36.🪜 Kabir’s goal is to read 14 pages, doing 2 each day. In how many days will the goal be done?
- 37.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Achievable (c) Time-bound (d) Measurable
- 38.Which of these describes A (Achievable)? (a) says by when (b) has an end date (c) realistic for you (d) says exactly what
- 39.📅 What does a goal have that a dream may not? (a) a famous name (b) a lucky number (c) a bigger size (d) a date to finish by
- 40.📈 Rohan has reached 80% of a target of 180 practice answers. How many practice answers is that?
Answer key
- give each step a date
- 6
- “I can improve this.”
- 65
- True
- says exactly what
- False
- 7
- a helpful thought
- a poor tracking habit
- a small clear step
- Relevant
- False
- learn 15 words this week
- a way to check it
- get really fit
- write a storybook
- Achievable
- do the whole syllabus
- True
- False
- Time-bound
- has an end date
- a goal
- False
- True
- become great at English
- a goal
- no start date
- Measurable
- an unhelpful thought
- False
- hiding the bad weeks
- keeping it vague
- comparing with others
- 7
- Specific
- realistic for you
- a date to finish by
- 144
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