Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 244 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
2. 2.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tough (c) Tidy (d) Time-bound
3. 3.📈 Meera has reached 40% of a target of 40 new words. How many new words is that?
4. 4.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
5. 5.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
6. 6.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) write my own novel (c) score 90% in Class 10 (d) finish homework tonight
7. 7.📈 Ishaan plans to write 70 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
8. 8.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
9. 9.🎯 After a setback, it often helps to make the next step… (a) optional (b) much bigger (c) smaller (d) secret
10. 10.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
11. 11.True or false: “have a big house” is a goal (a clear target with a plan). (a) False (b) True
12. 12.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
13. 13.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
14. 14.🔍 Which is the odd one out? (a) same time every day (b) linking it to a cue (c) skipping two days (d) ticking a tracker
15. 15.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
16. 16.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) solve 10 sums each day (c) read 2 books this month (d) know everything
17. 17.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
18. 18.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
19. 19.Which of these is a goal (a clear target with a plan)? (a) have a big house (b) travel the world (c) be the best at maths (d) learn 5 words a day
20. 20.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) only counting misses
21. 21.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
22. 22.🔍 Which is the odd one out? (a) have a big house (b) be famous one day (c) be great at sports (d) piano 20 minutes a day
23. 23.True or false: “read a novel a week” helps the long-term goal “play for the state”. (a) True (b) False
24. 24.Which of these helps turn a dream into a goal? (a) just wishing (b) only talking about it (c) a finish date (d) giving up at once
25. 25.Which of these makes a new habit fail? (a) ticking a tracker (b) starting too big (c) a ready study corner (d) same time every day
26. 26.True or false: “waiting to feel ready” keeps you motivated. (a) True (b) False
27. 27.🪜 Kabir’s goal is to read 77 pages in 7 days, the same number each day. How many pages is that each day?
28. 28.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Measurable (b) Achievable (c) Relevant (d) Specific
29. 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) never checking (d) checking once a year
30. 30.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
31. 31.True or false: “learn to code an app” is a short-term goal (days or weeks). (a) True (b) False
32. 32.True or false: “finish school with 85%” is a long-term goal (months or years). (a) True (b) False
33. 33.📈 Diya plans to write 20 practice answers this month and has done 5 so far. What percentage of the target is done?
34. 34.True or false: “starting too big” helps a new habit stick. (a) True (b) False
35. 35.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
36. 36.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
37. 37.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
38. 38.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
39. 39.📅 You missed your habit one day. What is best? (a) feel bad all week (b) give it up (c) start again tomorrow (d) double it forever
40. 40.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor

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