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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 247 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) checking once a year (d) a weekly check-in
  2. 2.Which of these describes A (Achievable)? (a) not too big a jump (b) has a deadline (c) matters to you (d) has an end date
  3. 3.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) guessing at month end (d) comparing with last week
  4. 4.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
  5. 5.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) hiding the bad weeks (d) checking once a year
  6. 6.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) a small clear step (b) too big or vague
  7. 7.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Time-bound (c) Achievable (d) Measurable
  8. 8.True or false: this goal is missing T (Time-bound). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
  9. 9.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) never checking
  10. 10.🪜 Meera’s goal is to learn 45 new words in 9 days, the same number each day. How many new words is that each day?
  11. 11.🎯 In a SMART goal, which letter means “shows how much”? (a) Time-bound (b) Measurable (c) Specific (d) Achievable
  12. 12.True or false: “no start date” helps turn a dream into a goal. (a) True (b) False
  13. 13.🔍 Which is the odd one out? (a) no fixed time (b) skipping two days (c) only when in the mood (d) a ready study corner
  14. 14.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
  15. 15.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Achievable (b) Time-bound (c) Measurable (d) Relevant
  16. 16.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) comparing with others (d) hiding the bad weeks
  17. 17.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  18. 18.📈 Nisha has reached 50% of a target of 100 flashcards. How many flashcards is that?
  19. 19.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) True (b) False
  20. 20.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
  21. 21.💭 Are dreams useless? (a) only for small kids (b) yes, forget them (c) yes, always (d) no, they give direction
  22. 22.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick
  23. 23.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Achievable (b) Relevant (c) Measurable (d) Specific
  24. 24.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  25. 25.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Specific (c) Relevant (d) Achievable
  26. 26.Which of these describes S (Specific)? (a) possible with effort (b) not too big a jump (c) has an end date (d) says exactly what
  27. 27.🌟 Does this keep you going, or drain your drive: a study buddy? (a) drains your drive (b) keeps you going
  28. 28.🪜 Ananya’s goal is to learn 98 new words in 7 weeks, the same number each week. How many new words is that each week?
  29. 29.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  30. 30.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  31. 31.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
  32. 32.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) a simple progress graph (d) a habit tracker
  33. 33.🔁 Which helps a new study habit stick? (a) once a month (b) only on weekends (c) the same time daily (d) when you feel like it
  34. 34.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
  35. 35.Which of these drains your motivation? (a) a study buddy (b) comparing with toppers (c) small daily wins (d) celebrating small steps
  36. 36.🔍 Which is the odd one out? (a) finish school with 85% (b) be fluent in French (c) solve 5 sums today (d) learn to code an app
  37. 37.True or false: “be famous one day” is a goal (a clear target with a plan). (a) True (b) False
  38. 38.Which of these keeps you motivated? (a) quitting after one miss (b) waiting to feel ready (c) scrolling for hours (d) celebrating small steps
  39. 39.🔍 Which is the odd one out? (a) playing with friends (b) a walk in the park (c) time for a hobby (d) skipping the next task
  40. 40.True or false: “ticking a tracker” makes a new habit fail. (a) False (b) True

Answer key

  1. a weekly check-in
  2. not too big a jump
  3. comparing with last week
  4. makes a habit fail
  5. comparing with last week
  6. a small clear step
  7. Specific
  8. False
  9. ticking a chart daily
  10. 5
  11. Measurable
  12. False
  13. a ready study corner
  14. False
  15. Achievable
  16. a habit tracker
  17. a helpful thought
  18. 50
  19. False
  20. a helpful thought
  21. no, they give direction
  22. helps a habit stick
  23. Relevant
  24. keeps you going
  25. Relevant
  26. says exactly what
  27. keeps you going
  28. 14
  29. do the first step
  30. once a week
  31. Achievable
  32. never checking
  33. the same time daily
  34. too big or vague
  35. comparing with toppers
  36. solve 5 sums today
  37. False
  38. celebrating small steps
  39. skipping the next task
  40. False

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