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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 251 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  2. 2.🔍 Which is the odd one out? (a) be famous one day (b) travel the world (c) jog 1 km thrice a week (d) be great at sports
  3. 3.🗓️ After you list your steps, what should you add? (a) more goals (b) a long rest (c) a date for each step (d) nothing at all
  4. 4.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
  5. 5.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  6. 6.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tidy (c) Time-bound (d) Tough
  7. 7.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
  8. 8.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
  9. 9.🔍 Which is the odd one out? (a) learn all of chemistry (b) read every book (c) fix everything today (d) write one paragraph
  10. 10.True or false: “keeping it vague” keeps it just a dream. (a) False (b) True
  11. 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  12. 12.True or false: this goal is missing S (Specific). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) True (b) False
  13. 13.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) only buy novels (b) one novel a month (c) 12 novels in June (d) no reading till Dec
  14. 14.🪜 Kabir’s goal is to make 66 flashcards, doing 6 each day. In how many days will the goal be done?
  15. 15.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) finish school with 85% (c) become a doctor (d) make a poster by Monday
  16. 16.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
  17. 17.🔍 Which is the odd one out? (a) quitting after one miss (b) comparing with toppers (c) scrolling for hours (d) a smaller next step
  18. 18.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
  19. 19.True or false: “recalling your reason” drains your motivation. (a) True (b) False
  20. 20.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
  21. 21.✍️ Why is it useful to write your goal down? (a) it looks neat (b) it makes it come true (c) teachers grade it (d) you see it and act
  22. 22.Which of these helps turn a dream into a goal? (a) a first small step (b) just wishing (c) no start date (d) keeping it vague
  23. 23.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  24. 24.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
  25. 25.🪜 A good step is… (a) someday maybe (b) small and clear (c) huge and vague (d) secret
  26. 26.Which of these helps a new habit stick? (a) only when in the mood (b) skipping two days (c) phone beside you (d) a small reward after
  27. 27.🪜 When planning a goal, which comes first: do the first step or split it into steps? (a) do the first step (b) split it into steps
  28. 28.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) adjust the plan (d) quit the goal
  29. 29.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
  30. 30.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
  31. 31.🎯 In a SMART goal, which letter means “matters to you”? (a) Achievable (b) Specific (c) Relevant (d) Time-bound
  32. 32.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  33. 33.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
  34. 34.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
  35. 35.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
  36. 36.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  37. 37.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) jog 500 m this evening (c) become great at English (d) make 10 flashcards
  38. 38.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  39. 39.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
  40. 40.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a habit tracker (d) ticking a chart daily

Answer key

  1. a good tracking habit
  2. jog 1 km thrice a week
  3. a date for each step
  4. a small clear step
  5. once a week
  6. Time-bound
  7. helps make a goal
  8. a small clear step
  9. write one paragraph
  10. True
  11. Time-bound
  12. False
  13. one novel a month
  14. 11
  15. make a poster by Monday
  16. too big or vague
  17. a smaller next step
  18. drains your drive
  19. False
  20. a good reward
  21. you see it and act
  22. a first small step
  23. True
  24. a helpful thought
  25. small and clear
  26. a small reward after
  27. split it into steps
  28. adjust the plan
  29. True
  30. a short-term goal
  31. Relevant
  32. a helpful thought
  33. Measurable
  34. True
  35. only counting misses
  36. an unhelpful thought
  37. become great at English
  38. makes a habit fail
  39. keeps it a dream
  40. guessing at month end

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