Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 2.🔍 Which is the odd one out? (a) be famous one day (b) travel the world (c) jog 1 km thrice a week (d) be great at sports
- 3.🗓️ After you list your steps, what should you add? (a) more goals (b) a long rest (c) a date for each step (d) nothing at all
- 4.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
- 5.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 6.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tidy (c) Time-bound (d) Tough
- 7.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
- 8.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
- 9.🔍 Which is the odd one out? (a) learn all of chemistry (b) read every book (c) fix everything today (d) write one paragraph
- 10.True or false: “keeping it vague” keeps it just a dream. (a) False (b) True
- 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
- 12.True or false: this goal is missing S (Specific). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) True (b) False
- 13.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) only buy novels (b) one novel a month (c) 12 novels in June (d) no reading till Dec
- 14.🪜 Kabir’s goal is to make 66 flashcards, doing 6 each day. In how many days will the goal be done?
- 15.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) finish school with 85% (c) become a doctor (d) make a poster by Monday
- 16.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
- 17.🔍 Which is the odd one out? (a) quitting after one miss (b) comparing with toppers (c) scrolling for hours (d) a smaller next step
- 18.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
- 19.True or false: “recalling your reason” drains your motivation. (a) True (b) False
- 20.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
- 21.✍️ Why is it useful to write your goal down? (a) it looks neat (b) it makes it come true (c) teachers grade it (d) you see it and act
- 22.Which of these helps turn a dream into a goal? (a) a first small step (b) just wishing (c) no start date (d) keeping it vague
- 23.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
- 24.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
- 25.🪜 A good step is… (a) someday maybe (b) small and clear (c) huge and vague (d) secret
- 26.Which of these helps a new habit stick? (a) only when in the mood (b) skipping two days (c) phone beside you (d) a small reward after
- 27.🪜 When planning a goal, which comes first: do the first step or split it into steps? (a) do the first step (b) split it into steps
- 28.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) adjust the plan (d) quit the goal
- 29.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
- 30.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
- 31.🎯 In a SMART goal, which letter means “matters to you”? (a) Achievable (b) Specific (c) Relevant (d) Time-bound
- 32.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 33.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
- 34.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
- 36.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 37.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) jog 500 m this evening (c) become great at English (d) make 10 flashcards
- 38.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
- 39.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
- 40.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a habit tracker (d) ticking a chart daily
Answer key
- a good tracking habit
- jog 1 km thrice a week
- a date for each step
- a small clear step
- once a week
- Time-bound
- helps make a goal
- a small clear step
- write one paragraph
- True
- Time-bound
- False
- one novel a month
- 11
- make a poster by Monday
- too big or vague
- a smaller next step
- drains your drive
- False
- a good reward
- you see it and act
- a first small step
- True
- a helpful thought
- small and clear
- a small reward after
- split it into steps
- adjust the plan
- True
- a short-term goal
- Relevant
- a helpful thought
- Measurable
- True
- only counting misses
- an unhelpful thought
- become great at English
- makes a habit fail
- keeps it a dream
- guessing at month end
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