Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these helps a new habit stick? (a) skipping two days (b) linking it to a cue (c) starting too big (d) only when in the mood
- 2.🔍 Which is the odd one out? (a) write my own novel (b) read 30 pages this week (c) become a doctor (d) finish school with 85%
- 3.Which of these keeps you motivated? (a) quitting after one miss (b) waiting to feel ready (c) harsh self-blame (d) small daily wins
- 4.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
- 5.Which short-term step helps the long-term goal “build a phone app”? (a) run 2 km each morning (b) learn basic coding (c) join the school team (d) write 300 words a day
- 6.Which of these is a goal (a clear target with a plan)? (a) have a big house (b) be really smart (c) swim 4 laps by June (d) be a star singer
- 7.📈 Aarav plans to solve 170 practice sums this month and has done 119 so far. How many more practice sums are needed to reach the target?
- 8.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) revise one diagram (c) list the 6 chapters (d) do the whole syllabus
- 9.True or false: “a study buddy” drains your motivation. (a) False (b) True
- 10.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
- 11.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
- 12.Which of these drains your motivation? (a) scrolling for hours (b) celebrating small steps (c) small daily wins (d) a smaller next step
- 13.Which of these is a small clear step? (a) study a lot (b) master all maths (c) get really fit (d) learn 5 words tonight
- 14.True or false: “ticking a tracker” helps a new habit stick. (a) True (b) False
- 15.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) become a doctor (b) play in the state team (c) finish school with 85% (d) learn 10 words this week
- 17.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
- 18.🔍 Which is the odd one out? (a) a walk in the park (b) one episode of a show (c) a huge box of sweets (d) playing with friends
- 19.True or false: “a weekly check-in” keeps it just a dream. (a) False (b) True
- 20.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be a star singer (c) piano 20 minutes a day (d) have a big house
- 21.🪜 Meera’s goal is to write 36 practice answers in 4 weeks, the same number each week. How many practice answers is that each week?
- 22.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
- 23.✅ How do you know a step is done? (a) a week passes (b) you feel tired (c) you can tick it off (d) a friend says so
- 24.True or false: “a clear target” keeps it just a dream. (a) True (b) False
- 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 26.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) read 2 books this month (c) jog 1 km thrice a week (d) be great at sports
- 27.True or false: “be really smart” is a dream (a wish with no plan yet). (a) False (b) True
- 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 29.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
- 30.Which of these describes S (Specific)? (a) says by when (b) linked to your aim (c) names the subject (d) you can count it
- 31.Which of these describes R (Relevant)? (a) clear, not vague (b) fits your bigger plan (c) not too big a jump (d) realistic for you
- 32.Which of these is a small clear step? (a) read pages 1 to 10 today (b) master all maths (c) do the whole syllabus (d) study a lot
- 33.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) be famous one day (c) piano 20 minutes a day (d) learn 5 words a day
- 34.📈 Nisha plans to write 140 practice answers this month and has done 49 so far. What percentage of the target is done?
- 35.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Time-bound (c) Specific (d) Relevant
- 36.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
- 37.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 38.📈 Vihaan has reached 5% of a target of 40 practice sums. How many practice sums is that?
- 39.🎯 In a SMART goal, which letter means “has a number to check”? (a) Specific (b) Relevant (c) Time-bound (d) Measurable
- 40.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) read 2 books by 30 June (c) love books one day (d) know every story
Answer key
- linking it to a cue
- read 30 pages this week
- small daily wins
- False
- learn basic coding
- swim 4 laps by June
- 51
- do the whole syllabus
- False
- too big or vague
- helps make a goal
- scrolling for hours
- learn 5 words tonight
- True
- True
- learn 10 words this week
- helps a habit stick
- a huge box of sweets
- False
- piano 20 minutes a day
- 9
- Specific
- you can tick it off
- False
- a good tracking habit
- be great at sports
- True
- plan a bit more each day
- give each step a date
- names the subject
- fits your bigger plan
- read pages 1 to 10 today
- be famous one day
- 35
- Specific
- True
- do the first step
- 2
- Measurable
- read 2 books by 30 June
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