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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 255 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps a new habit stick? (a) skipping two days (b) linking it to a cue (c) starting too big (d) only when in the mood
  2. 2.🔍 Which is the odd one out? (a) write my own novel (b) read 30 pages this week (c) become a doctor (d) finish school with 85%
  3. 3.Which of these keeps you motivated? (a) quitting after one miss (b) waiting to feel ready (c) harsh self-blame (d) small daily wins
  4. 4.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
  5. 5.Which short-term step helps the long-term goal “build a phone app”? (a) run 2 km each morning (b) learn basic coding (c) join the school team (d) write 300 words a day
  6. 6.Which of these is a goal (a clear target with a plan)? (a) have a big house (b) be really smart (c) swim 4 laps by June (d) be a star singer
  7. 7.📈 Aarav plans to solve 170 practice sums this month and has done 119 so far. How many more practice sums are needed to reach the target?
  8. 8.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) revise one diagram (c) list the 6 chapters (d) do the whole syllabus
  9. 9.True or false: “a study buddy” drains your motivation. (a) False (b) True
  10. 10.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
  11. 11.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
  12. 12.Which of these drains your motivation? (a) scrolling for hours (b) celebrating small steps (c) small daily wins (d) a smaller next step
  13. 13.Which of these is a small clear step? (a) study a lot (b) master all maths (c) get really fit (d) learn 5 words tonight
  14. 14.True or false: “ticking a tracker” helps a new habit stick. (a) True (b) False
  15. 15.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
  16. 16.🔍 Which is the odd one out? (a) become a doctor (b) play in the state team (c) finish school with 85% (d) learn 10 words this week
  17. 17.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
  18. 18.🔍 Which is the odd one out? (a) a walk in the park (b) one episode of a show (c) a huge box of sweets (d) playing with friends
  19. 19.True or false: “a weekly check-in” keeps it just a dream. (a) False (b) True
  20. 20.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be a star singer (c) piano 20 minutes a day (d) have a big house
  21. 21.🪜 Meera’s goal is to write 36 practice answers in 4 weeks, the same number each week. How many practice answers is that each week?
  22. 22.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
  23. 23.✅ How do you know a step is done? (a) a week passes (b) you feel tired (c) you can tick it off (d) a friend says so
  24. 24.True or false: “a clear target” keeps it just a dream. (a) True (b) False
  25. 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  26. 26.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) read 2 books this month (c) jog 1 km thrice a week (d) be great at sports
  27. 27.True or false: “be really smart” is a dream (a wish with no plan yet). (a) False (b) True
  28. 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  29. 29.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  30. 30.Which of these describes S (Specific)? (a) says by when (b) linked to your aim (c) names the subject (d) you can count it
  31. 31.Which of these describes R (Relevant)? (a) clear, not vague (b) fits your bigger plan (c) not too big a jump (d) realistic for you
  32. 32.Which of these is a small clear step? (a) read pages 1 to 10 today (b) master all maths (c) do the whole syllabus (d) study a lot
  33. 33.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) be famous one day (c) piano 20 minutes a day (d) learn 5 words a day
  34. 34.📈 Nisha plans to write 140 practice answers this month and has done 49 so far. What percentage of the target is done?
  35. 35.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Time-bound (c) Specific (d) Relevant
  36. 36.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
  37. 37.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  38. 38.📈 Vihaan has reached 5% of a target of 40 practice sums. How many practice sums is that?
  39. 39.🎯 In a SMART goal, which letter means “has a number to check”? (a) Specific (b) Relevant (c) Time-bound (d) Measurable
  40. 40.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) read 2 books by 30 June (c) love books one day (d) know every story

Answer key

  1. linking it to a cue
  2. read 30 pages this week
  3. small daily wins
  4. False
  5. learn basic coding
  6. swim 4 laps by June
  7. 51
  8. do the whole syllabus
  9. False
  10. too big or vague
  11. helps make a goal
  12. scrolling for hours
  13. learn 5 words tonight
  14. True
  15. True
  16. learn 10 words this week
  17. helps a habit stick
  18. a huge box of sweets
  19. False
  20. piano 20 minutes a day
  21. 9
  22. Specific
  23. you can tick it off
  24. False
  25. a good tracking habit
  26. be great at sports
  27. True
  28. plan a bit more each day
  29. give each step a date
  30. names the subject
  31. fits your bigger plan
  32. read pages 1 to 10 today
  33. be famous one day
  34. 35
  35. Specific
  36. True
  37. do the first step
  38. 2
  39. Measurable
  40. read 2 books by 30 June

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