Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 How do short-term goals help a long-term goal? (a) they are its steps (b) they slow it down (c) they replace it (d) they are unrelated
- 2.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
- 3.📈 Tara has reached 85% of a target of 200 practice sums. How many practice sums is that?
- 4.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) True (b) False
- 5.🎁 When is the best time to give yourself a reward? (a) before you start (b) never (c) after the task is done (d) instead of the task
- 6.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 7.📈 Arjun plans to solve 70 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
- 8.Which of these helps turn a dream into a goal? (a) just wishing (b) waiting for luck (c) keeping it vague (d) writing it down
- 9.Which of these helps turn a dream into a goal? (a) no start date (b) just wishing (c) giving up at once (d) a way to check it
- 10.Which of these is a good reward after study? (a) playing with friends (b) a reward before work (c) buying costly things (d) a huge box of sweets
- 11.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
- 12.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) True (b) False
- 13.True or false: “build a small game” helps the long-term goal “become a doctor”. (a) True (b) False
- 14.📈 Diya has reached 30% of a target of 140 new words. How many new words is that?
- 15.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
- 16.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
- 17.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tidy (c) Tough (d) Tiny
- 18.📈 Aarav plans to learn 60 new words this month and has done 9 so far. What percentage of the target is done?
- 19.📈 Rohan has reached 75% of a target of 60 practice sums. How many practice sums is that?
- 20.🪜 Why split a big goal into steps? (a) it looks busy (b) it takes longer (c) to skip the goal (d) each step feels doable
- 21.🔍 Which is the odd one out? (a) buying costly things (b) skipping the next task (c) time for a hobby (d) a whole day of games
- 22.True or false: “keeping it vague” keeps it just a dream. (a) True (b) False
- 23.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
- 24.🌈 Dream or goal: “read 2 books this month”? (a) a dream (b) a goal
- 25.Which of these is a good reward after study? (a) buying costly things (b) staying up very late (c) one episode of a show (d) skipping the next task
- 26.🔍 Which is the odd one out? (a) quitting after one miss (b) comparing with toppers (c) small daily wins (d) a too-big daily target
- 27.Which of these keeps you motivated? (a) comparing with toppers (b) waiting to feel ready (c) small daily wins (d) quitting after one miss
- 28.Which of these describes T (Time-bound)? (a) says exactly what (b) realistic for you (c) names the subject (d) has an end date
- 29.🪜 Saanvi’s goal is to read 48 pages, doing 4 each day. In how many days will the goal be done?
- 30.🔁 A new habit is easier if you start… (a) very small (b) next year (c) with ten habits (d) very big
- 31.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) only counting misses (d) comparing with others
- 32.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
- 33.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 34.Which of these keeps you motivated? (a) scrolling for hours (b) a study buddy (c) harsh self-blame (d) waiting to feel ready
- 35.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) be fluent in French (c) make a poster by Monday (d) jog 3 times this week
- 36.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
- 37.Which of these describes S (Specific)? (a) fits your bigger plan (b) says exactly what (c) shows how much (d) matters to you
- 38.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
- 39.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
- 40.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Achievable (c) Relevant (d) Time-bound
Answer key
- they are its steps
- a small clear step
- 170
- True
- after the task is done
- to see what is working
- 58
- writing it down
- a way to check it
- playing with friends
- celebrate, set the next
- False
- False
- 42
- drains your drive
- a small clear step
- Time-bound
- 15
- 45
- each step feels doable
- time for a hobby
- True
- a helpful thought
- a goal
- one episode of a show
- small daily wins
- small daily wins
- has an end date
- 12
- very small
- a habit tracker
- write the big goal
- an unhelpful thought
- a study buddy
- be fluent in French
- a dream
- says exactly what
- a poor reward
- keeps you going
- Specific
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