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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 264 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tough (c) Tiny (d) Tidy
  2. 2.Which of these keeps it just a dream? (a) giving up at once (b) a clear target (c) a first small step (d) a weekly check-in
  3. 3.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) guessing at month end (d) a simple progress graph
  4. 4.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) noting what worked (d) a weekly check-in
  5. 5.True or false: “be fluent in French” is a long-term goal (months or years). (a) False (b) True
  6. 6.Which of these helps turn a dream into a goal? (a) just wishing (b) only talking about it (c) waiting for luck (d) a weekly check-in
  7. 7.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
  8. 8.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  9. 9.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
  10. 10.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
  11. 11.🔍 Which is the odd one out? (a) be fluent in French (b) learn 10 words this week (c) become a doctor (d) finish school with 85%
  12. 12.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  13. 13.🎯 In a SMART goal, which letter means “you can count it”? (a) Time-bound (b) Measurable (c) Specific (d) Achievable
  14. 14.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) play for the state (b) become a doctor (c) write a storybook (d) build a phone app
  15. 15.Which of these makes a new habit fail? (a) linking it to a cue (b) phone beside you (c) a ready study corner (d) same time every day
  16. 16.Which of these is a poor tracking habit? (a) noting what worked (b) never checking (c) comparing with last week (d) ticking a chart daily
  17. 17.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) only counting misses
  18. 18.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
  19. 19.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) no reading till Dec (b) 12 novels in June (c) only buy novels (d) one novel a month
  21. 21.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
  22. 22.True or false: “practise at the nets” helps the long-term goal “build a phone app”. (a) False (b) True
  23. 23.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Specific (c) Achievable (d) Relevant
  24. 24.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) guessing at month end
  25. 25.True or false: “a study buddy” drains your motivation. (a) False (b) True
  26. 26.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  27. 27.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
  28. 28.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
  29. 29.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) tidy my desk today (c) become a doctor (d) finish school with 85%
  30. 30.🪜 Kabir’s goal is to make 90 flashcards, doing 9 each day. In how many days will the goal be done?
  31. 31.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
  32. 32.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) never checking
  33. 33.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) learn to code an app (c) write my own novel (d) jog 3 times this week
  34. 34.🔍 Which is the odd one out? (a) ticking a tracker (b) a ready study corner (c) only when in the mood (d) same time every day
  35. 35.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a long-term goal (b) a short-term goal
  36. 36.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
  37. 37.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  38. 38.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Time-bound (c) Measurable (d) Relevant
  39. 39.Which of these helps turn a dream into a goal? (a) only talking about it (b) a clear target (c) just wishing (d) waiting for luck
  40. 40.🔍 Which is the odd one out? (a) too many at once (b) phone beside you (c) same time every day (d) only when in the mood

Answer key

  1. Time-bound
  2. giving up at once
  3. a simple progress graph
  4. only counting misses
  5. True
  6. a weekly check-in
  7. split it into steps
  8. False
  9. a short-term goal
  10. True
  11. learn 10 words this week
  12. a long-term goal
  13. Measurable
  14. write a storybook
  15. phone beside you
  16. never checking
  17. only counting misses
  18. a short-term goal
  19. a good tracking habit
  20. one novel a month
  21. a small clear step
  22. False
  23. Specific
  24. ticking a chart daily
  25. False
  26. to see what is working
  27. False
  28. False
  29. tidy my desk today
  30. 10
  31. helps make a goal
  32. noting what worked
  33. jog 3 times this week
  34. only when in the mood
  35. a long-term goal
  36. play for the state
  37. too big or vague
  38. Measurable
  39. a clear target
  40. same time every day

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