Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tough (c) Tiny (d) Tidy
- 2.Which of these keeps it just a dream? (a) giving up at once (b) a clear target (c) a first small step (d) a weekly check-in
- 3.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) guessing at month end (d) a simple progress graph
- 4.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) noting what worked (d) a weekly check-in
- 5.True or false: “be fluent in French” is a long-term goal (months or years). (a) False (b) True
- 6.Which of these helps turn a dream into a goal? (a) just wishing (b) only talking about it (c) waiting for luck (d) a weekly check-in
- 7.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
- 8.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 9.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
- 10.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) be fluent in French (b) learn 10 words this week (c) become a doctor (d) finish school with 85%
- 12.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
- 13.🎯 In a SMART goal, which letter means “you can count it”? (a) Time-bound (b) Measurable (c) Specific (d) Achievable
- 14.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) play for the state (b) become a doctor (c) write a storybook (d) build a phone app
- 15.Which of these makes a new habit fail? (a) linking it to a cue (b) phone beside you (c) a ready study corner (d) same time every day
- 16.Which of these is a poor tracking habit? (a) noting what worked (b) never checking (c) comparing with last week (d) ticking a chart daily
- 17.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) only counting misses
- 18.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
- 19.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 20.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) no reading till Dec (b) 12 novels in June (c) only buy novels (d) one novel a month
- 21.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
- 22.True or false: “practise at the nets” helps the long-term goal “build a phone app”. (a) False (b) True
- 23.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Specific (c) Achievable (d) Relevant
- 24.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) guessing at month end
- 25.True or false: “a study buddy” drains your motivation. (a) False (b) True
- 26.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 27.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
- 28.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
- 29.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) tidy my desk today (c) become a doctor (d) finish school with 85%
- 30.🪜 Kabir’s goal is to make 90 flashcards, doing 9 each day. In how many days will the goal be done?
- 31.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
- 32.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) never checking
- 33.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) learn to code an app (c) write my own novel (d) jog 3 times this week
- 34.🔍 Which is the odd one out? (a) ticking a tracker (b) a ready study corner (c) only when in the mood (d) same time every day
- 35.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a long-term goal (b) a short-term goal
- 36.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
- 37.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
- 38.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Time-bound (c) Measurable (d) Relevant
- 39.Which of these helps turn a dream into a goal? (a) only talking about it (b) a clear target (c) just wishing (d) waiting for luck
- 40.🔍 Which is the odd one out? (a) too many at once (b) phone beside you (c) same time every day (d) only when in the mood
Answer key
- Time-bound
- giving up at once
- a simple progress graph
- only counting misses
- True
- a weekly check-in
- split it into steps
- False
- a short-term goal
- True
- learn 10 words this week
- a long-term goal
- Measurable
- write a storybook
- phone beside you
- never checking
- only counting misses
- a short-term goal
- a good tracking habit
- one novel a month
- a small clear step
- False
- Specific
- ticking a chart daily
- False
- to see what is working
- False
- False
- tidy my desk today
- 10
- helps make a goal
- noting what worked
- jog 3 times this week
- only when in the mood
- a long-term goal
- play for the state
- too big or vague
- Measurable
- a clear target
- same time every day
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