Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 Aarav’s goal is to solve 24 practice sums in 6 days, the same number each day. How many practice sums is that each day?
- 2.✅ How do you know a step is done? (a) you can tick it off (b) a week passes (c) a friend says so (d) you feel tired
- 3.🔍 Which is the odd one out? (a) a study buddy (b) small daily wins (c) harsh self-blame (d) a smaller next step
- 4.Which of these drains your motivation? (a) a study buddy (b) celebrating small steps (c) small daily wins (d) waiting to feel ready
- 5.💪 A setback means… (a) you should quit (b) you are a failure (c) the goal is silly (d) a chance to learn
- 6.Which of these helps a new habit stick? (a) a small reward after (b) too many at once (c) only when in the mood (d) phone beside you
- 7.🔁 Which helps a new study habit stick? (a) once a month (b) the same time daily (c) only on weekends (d) when you feel like it
- 8.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
- 9.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
- 10.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 11.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
- 12.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
- 13.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) noting what worked (d) comparing with last week
- 14.True or false: this goal is missing R (Relevant). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
- 15.🪜 Vihaan’s goal is to solve 90 practice sums, doing 10 each day. In how many days will the goal be done?
- 16.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Measurable (b) Relevant (c) Time-bound (d) Specific
- 17.📈 Ishaan has reached 70% of a target of 200 flashcards. How many flashcards is that?
- 18.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Measurable (c) Modest (d) Massive
- 19.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
- 20.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 21.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
- 22.Which of these is a poor reward after study? (a) time for a hobby (b) a walk in the park (c) a reward before work (d) playing with friends
- 23.🔍 Which is the odd one out? (a) time for a hobby (b) playing with friends (c) a favourite snack (d) a reward before work
- 24.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Random (d) Rapid
- 25.Which of these is a small clear step? (a) do the whole syllabus (b) learn all of chemistry (c) read every book (d) read pages 1 to 10 today
- 26.🎯 In a SMART goal, which letter means “matters to you”? (a) Measurable (b) Relevant (c) Achievable (d) Specific
- 27.True or false: “keep a story diary” helps the long-term goal “become a doctor”. (a) True (b) False
- 28.📈 Arjun has reached 50% of a target of 20 new words. How many new words is that?
- 29.🔁 What is a routine? (a) a random list (b) a surprise test (c) a one-time event (d) a fixed daily pattern
- 30.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) True (b) False
- 31.💭 Are dreams useless? (a) only for small kids (b) no, they give direction (c) yes, always (d) yes, forget them
- 32.🔍 Which is the odd one out? (a) phone beside you (b) no fixed time (c) skipping two days (d) same time every day
- 33.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
- 34.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) jog 1 km thrice a week (c) learn 5 words a day (d) piano 20 minutes a day
- 35.📈 Saanvi plans to solve 130 practice sums this month and has done 112 so far. How many more practice sums are needed to reach the target?
- 36.Which of these drains your motivation? (a) comparing with toppers (b) a progress chart (c) recalling your reason (d) a smaller next step
- 37.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) jog 3 times this week (b) play in the state team (c) score 90% in Class 10 (d) write my own novel
- 39.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
- 40.Which of these describes T (Time-bound)? (a) shows how much (b) has a deadline (c) has a number to check (d) not too big a jump
Answer key
- 4
- you can tick it off
- harsh self-blame
- waiting to feel ready
- a chance to learn
- a small reward after
- the same time daily
- become a doctor
- False
- an unhelpful thought
- helps make a goal
- Specific
- guessing at month end
- False
- 9
- Measurable
- 140
- Measurable
- a helpful thought
- done ÷ target × 100
- build a phone app
- a reward before work
- a reward before work
- Relevant
- read pages 1 to 10 today
- Relevant
- False
- 10
- a fixed daily pattern
- False
- no, they give direction
- same time every day
- Specific
- travel the world
- 18
- comparing with toppers
- True
- jog 3 times this week
- a small clear step
- has a deadline
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