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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 266 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 Aarav’s goal is to solve 24 practice sums in 6 days, the same number each day. How many practice sums is that each day?
  2. 2.✅ How do you know a step is done? (a) you can tick it off (b) a week passes (c) a friend says so (d) you feel tired
  3. 3.🔍 Which is the odd one out? (a) a study buddy (b) small daily wins (c) harsh self-blame (d) a smaller next step
  4. 4.Which of these drains your motivation? (a) a study buddy (b) celebrating small steps (c) small daily wins (d) waiting to feel ready
  5. 5.💪 A setback means… (a) you should quit (b) you are a failure (c) the goal is silly (d) a chance to learn
  6. 6.Which of these helps a new habit stick? (a) a small reward after (b) too many at once (c) only when in the mood (d) phone beside you
  7. 7.🔁 Which helps a new study habit stick? (a) once a month (b) the same time daily (c) only on weekends (d) when you feel like it
  8. 8.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
  9. 9.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
  10. 10.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  11. 11.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  12. 12.🎯 In a SMART goal, which letter means “names the subject”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  13. 13.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) noting what worked (d) comparing with last week
  14. 14.True or false: this goal is missing R (Relevant). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
  15. 15.🪜 Vihaan’s goal is to solve 90 practice sums, doing 10 each day. In how many days will the goal be done?
  16. 16.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Measurable (b) Relevant (c) Time-bound (d) Specific
  17. 17.📈 Ishaan has reached 70% of a target of 200 flashcards. How many flashcards is that?
  18. 18.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Measurable (c) Modest (d) Massive
  19. 19.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
  20. 20.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  21. 21.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
  22. 22.Which of these is a poor reward after study? (a) time for a hobby (b) a walk in the park (c) a reward before work (d) playing with friends
  23. 23.🔍 Which is the odd one out? (a) time for a hobby (b) playing with friends (c) a favourite snack (d) a reward before work
  24. 24.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Random (d) Rapid
  25. 25.Which of these is a small clear step? (a) do the whole syllabus (b) learn all of chemistry (c) read every book (d) read pages 1 to 10 today
  26. 26.🎯 In a SMART goal, which letter means “matters to you”? (a) Measurable (b) Relevant (c) Achievable (d) Specific
  27. 27.True or false: “keep a story diary” helps the long-term goal “become a doctor”. (a) True (b) False
  28. 28.📈 Arjun has reached 50% of a target of 20 new words. How many new words is that?
  29. 29.🔁 What is a routine? (a) a random list (b) a surprise test (c) a one-time event (d) a fixed daily pattern
  30. 30.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) True (b) False
  31. 31.💭 Are dreams useless? (a) only for small kids (b) no, they give direction (c) yes, always (d) yes, forget them
  32. 32.🔍 Which is the odd one out? (a) phone beside you (b) no fixed time (c) skipping two days (d) same time every day
  33. 33.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
  34. 34.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) jog 1 km thrice a week (c) learn 5 words a day (d) piano 20 minutes a day
  35. 35.📈 Saanvi plans to solve 130 practice sums this month and has done 112 so far. How many more practice sums are needed to reach the target?
  36. 36.Which of these drains your motivation? (a) comparing with toppers (b) a progress chart (c) recalling your reason (d) a smaller next step
  37. 37.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) jog 3 times this week (b) play in the state team (c) score 90% in Class 10 (d) write my own novel
  39. 39.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
  40. 40.Which of these describes T (Time-bound)? (a) shows how much (b) has a deadline (c) has a number to check (d) not too big a jump

Answer key

  1. 4
  2. you can tick it off
  3. harsh self-blame
  4. waiting to feel ready
  5. a chance to learn
  6. a small reward after
  7. the same time daily
  8. become a doctor
  9. False
  10. an unhelpful thought
  11. helps make a goal
  12. Specific
  13. guessing at month end
  14. False
  15. 9
  16. Measurable
  17. 140
  18. Measurable
  19. a helpful thought
  20. done ÷ target × 100
  21. build a phone app
  22. a reward before work
  23. a reward before work
  24. Relevant
  25. read pages 1 to 10 today
  26. Relevant
  27. False
  28. 10
  29. a fixed daily pattern
  30. False
  31. no, they give direction
  32. same time every day
  33. Specific
  34. travel the world
  35. 18
  36. comparing with toppers
  37. True
  38. jog 3 times this week
  39. a small clear step
  40. has a deadline

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